Olee otú Iji Jiri painiapulu N'ihi Skin Care?

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Ilekọta akpụkpọ ahụ gị dị ezigbo mkpa dị ka ọ na-achọ nlekọta dị ukwuu ma na-emegharị ahụ ka ọ na-aga n'ihu na-anọgide na-enwe ahụ ike anya yana n'ime.

Na ikpughere na ìhè anyanwụ, ụzarị ọkụ UV na-emerụ ahụ, mmetọ na ihe ndị na-egbu egbu nke gburugburu ebe obibi, enwere ike ịnwe ọtụtụ mbibi kpatara ahụike ahụike gị. Nke a bụ ebe ọgwụgwọ ụlọ na iji ngwaahịa ndị sitere n'okike abịa enyemaka.

ka esi etinye akwa na ntutu

Forga maka ọgwụgwọ anụ ahụ dabere na salons na-eme ka ị tinye ego puku kwuru puku mana ọ na-enye gị nsonaazụ oge. Ọzọkwa, ọgwụgwọ dabere na kemịkal anaghị arụ ọrụ ọ bụla maka ahụike anụ ahụ gị na ogologo oge.

Gbanwee na ojiji nke eke na-agwọ ọrịa ka akpụkpọ gị wee nọgide na-adị mma na ahụike ka ị na-aka nká. Usoro ọgwụgwọ kachasị mma na-abịa n'ụdị iji mkpụrụ osisi na akwụkwọ nri n'ụdị ha na otu ụdị mkpụrụ osisi nwere ike inye gị akpụkpọ na-enweghị ntụpọ bụ painiapulu.

Ewezuga ịbụ onye na-atọ ụtọ na mkpụrụ osisi na-atọ ụtọ n'ime onwe ya, painiapulu na-egosi oke uru ahụike ahụ. Nke a bụ otu ụdị mkpụrụ osisi a ga-enweta na ọ fọrọ nke nta ka ọ bụrụ ezinụlọ niile.

Painiapulu N'ihi na Skin

Dị ka anyị niile maara, vitamin dị oke mkpa iji jigide ezigbo anụ. Mkpụrụ osisi painiapulu bụ mkpụrụ osisi dị ma na-enye ume ọhụrụ, ọkachasị n'oge ọkọchị na ọnọdụ ihu igwe. Ejiri vitamin na antioxidants na-eme ihe dị ebube na akpụkpọ gị yana ahụike gị niile. Akwukwo achicha juputara na vitamin C, A na K.

Abamuru nke painiapulu maka akpukpo aru

1. Vitamin C Maka Akpụkpọ Ahụ:

• Na-agwọ ihe fọrọ nke nta ka ọ bụrụ nsogbu anụ ahụ niile.
• Imirikiti ndị mmadụ enweghị vitamin a n'ime ahụ ha, na-eri painiapulu dị mkpa.
• Vitamin C na-edozi ma na-agwọ akpụkpọ ahụ site n'ime.
• Ngafe nke vitamin C na-apụ n’ahụ mmadụ.

2. Vitamin A Maka Akpụkpọ Ahụ:

glycerin na rosewater maka ịdị mma

• Vitamin A nwere antifungal Njirimara.
• Ọ na-eme ka otutu na breakout na-achịkwa.

3. Vitamin K Maka Akpụkpọ Ahụ:

• Vitamin K dị mkpa maka mkpụkọ ọbara. Ọ na-agwọ ọnya gị.
• O nwere ike belata mgbatị, scars na cellulite.

Painiapulu bu nkpuru-osisi ma oburu n’ichoro inwe ikpa zuru oke nke n’enweghi ntupo n’enweghi oria, otutu, ihe anaghi acho na mmebi anwu.

10 Mkpụrụ osisi pee nkpuchi ihu

Akwukwo-ọ ,ụ ,ụ, painiapulu | Uru Ahụike | 5 zingtụnanya uru nke painiapulu Boldsky

Na-eri painiapulu maka ezigbo aru aru

Zọ kachasị mma iji painiapị iji mee ka ahụ ike gị dịkwuo mma bụ itinye ya na nri gị. Ọ bụrụ na ọ bụghị kwa ụbọchị, ọ dịkarịa ala ugboro atọ n'izu nke painiapịpị kwesịrị ịdị oke mma maka ahụ ike gị.

Ewezuga nri mkpụrụ osisi na vegri ike kwa ụbọchị, gbalịa ị drinkingụ ihe ọ juiceụ juiceụ painiapị mgbe niile. Ọ bụ ihe ọ drinkụ drinkụ na-enye ume ọhụrụ, karịsịa mgbe ị gachara n'èzí n'oge ụbọchị anwụ na-acha ọkụ.

Ayszọ eji painiapị maka anụ ahụ

• Iji Pineapple Face Packs:

Nwere ike ịtụle itinye ihe ọ pụ pụ painiapị na nke ọ bụla nke ihu ị na-ejikarị eme ihe. Nwere ike ịgbakwunye ihe ọ juiceụ pụ painiapulu na ngwugwu ihu nke ụwa zuru ezu, mmanụ a honeyụ, turmeric, Bengal gram ntụ, wdg.

egbugbere ọnụ pink na-atụ aro ọgwụgwọ ụlọ

Tinye ngwugwu na ihu gị na olu. Hapụ ya ihe dị ka nkeji 5 wee sachaa ya site na iji mmiri oyi.

• Iji painiapulu ihu nchacha

Were otu iberibe painiapulu gwakọta ya na shuga, mmanụ oyibo na mmanụ a honeyụ. Tinye nke a na ihu gị ma hapụ ya ihe dị ka nkeji 5. Jiri nwayọ sachaa ya ma jiri mmiri keara washara saa ya. Washingsachaa, fụọ mmiri oyi n’isi gị. Nke a ga-emechi pore niile n’iru gị.

• Iji painiapulu dika ihe nchapu tan

Y’oburu n’inwere isi ike, mgbe ahu, painiapulu nwere ike bia nyere gi aka. Painiapulu na-eje ozi dị ka nnukwu tan remover. Mkpụrụ osisi a na-arụ ọrụ nke ọma na-enyere gị aka iwepu ụcha ụcha na ọbụlagodi ụda akpụkpọ ahụ gị. Iji painiapulu iji wepụ tan, were pulp nke mkpụrụ osisi a ma gwakọta ya na mmanụ a honeyụ. Tinye ya na ihu gi. Hapụ ya ihe dịka nkeji 5. Jiri mmiri oyi sachaa ya mgbe ọ kpọnwụrụ.

Nlezi anya ị ga-eme mgbe ị na-eji painiapulu na nlekọta nlekọta anụ gị kwa ụbọchị

• Edebela ngwugwu ma ọ bụ ihe nhicha ahụ nwere painiapulu, n'ụdị ọ bụla, na ihu gị ihe karịrị 5 nkeji. Nke a bụ n'ihi na painiapulu nwere ọgaranya na acid.

nwa agbọghọ mara mma na india

• Ọ bụrụ na ọ dịruo ogologo oge, acid ndị dị n’anwụ painiapị ahụ pụrụ ịmalite ịgba agba, na-emebi akpụkpọ ahụ gị. O nwere ike ibute oke rashes mgbe ahapụ karịa 5 nkeji.

• Mgbe i wepụsịrị mkpọ ihu, gbanye moisturizer dị mma.

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