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Osisi banana ahụ bụ akụkụ kwụ ọtọ nke mkpụrụ osisi ahụ, nke na-akwado osisi niile. Echere na ifuru ifuru, banana banana niile na-abia n'ụdị oyi akwa - otu n'okpuru nke ọzọ.
A ga-erepịa azuokokoosisi ahụ mgbe a tụchara oyi akwa dị n'èzí. Ogwe banana ahụ jupụtara n'ụba nri nri mmiri nke na-enyere aka n'ibelata abụba. Nri a nwere ọtụtụ uru ahụike yana dịkwa ọnụ ala ma dịkwa mfe.
Banana azu bu kwa ihe ulo ogwu di nma nye oria di iche iche dika oke ibu, akiri akuko, oria mamari, mmechi, acidity, wdg.
Ọ bụ ezigbo ọgwụgwọ ụlọ maka ọtụtụ nsogbu metụtara ahụike dịka oke ibu, nkume akụrụ, ọrịa shuga, UTI, acidity na afọ ntachi.
Yabụ, gụọ ebe a ka ị mata uru iri na abụọ nke banana banana bụ, bụ ndị ekwuru n'okpuru.
Na-enyere Aka Loss Weight Loss:
The elu eriri ọdịnaya banana banana na-enyere mbenata ibu ibu. Ngwunye banana a na-atụ aro ya kwa ụbọchị bụ gram 25 mana ọ bụrụ na ịchọrọ ịwụfu ibu gị, enwere ike ịgbatị ya ruo gram 40 n'ụbọchị. Eriri dị n’ime banana na-ebelata oge ịhapụ shuga na abụba ndị a na-echekwa n’ime mkpụrụ ndụ ndị dị anyị n’ahụ. Kwadebe ihe ọ bananaụ bananaụ banana-azuokokoosisi na ginger na buttermilk maka ịkwụsị ibu n'ụzọ dị irè.
Na-ewusi akwara obi ike:
Nchịkọta potassium dị na banana stam na-enyere aka ime ka akwara obi anyị sie ike. Ọ na - enye aka imeziwanye ahụ ọgụ anyị ma na - egbochi ọrịa.
E wezụga nke ahụ, vitamin A, B6 na C nke dị na ya nwere ọtụtụ nke ahụ ike, ma ọ bụrụ na ọ na-agwọ ọrịa anụahụ, nzuzo nke haemoglobin ma ọ bụ imepụta insulin.
Na-enyere Mbelata Cholesterol:
Unere banana ahụ na-enye aka n'ibelata kọlestrọl ma bụrụ ezigbo ọgwụgwọ maka ọrịa shuga.
Na-ehichapụ Nsị
Banana stem na-enyere aka na usoro nsị nke ahụ anyị, ya bụ, na-ekpochapụ nsị niile dị na ahụ.
Nwere Ike Treatgwọ ughkwara Akwara:
Bananakingụ ihe ọ juiceụ bananaụ banana-stem mgbe niile bụ ụzọ magburu onwe ya ịgwọ ụkwara akọrọ.
ka esi ebili onwe gi
Na-emeso akụrụ Nkume:
Inwe banana-azuokuku ihe ọ juiceụ juiceụ na wayo-echebe gị megide guzobe akụrụ nkume.
Eases Bowel Movement:
Banana stem na-enyere aka n’ịgwọ afọ ntachi ma na-ebelata eriri afọ.
Na-enye Enyemaka Site na Obi Obi:
Ọ bụrụ na ị na-arịa acidity ugboro ugboro, banana-stem juice nwere ike ịbụ ezigbo ọgwụgwọ, nke ọ bụghị naanị belata acidity, kamakwa ọ na-enye nnwere onwe site na nrekasi obi.
Nwere ike Ikikelata Mwepụta Sugar & abụba Na Ahụ:
Nke a na-arụ ọrụ site na-akwụsịlata ịhapụ shuga na abụba ndị echekwara na mkpụrụ ndụ nke ahụ anyị, n'ime ọbara anyị. Banana stem juice, maka nzube nke ifelata, nwere ike ịdị oke irè, ma ọ bụrụ na ewere ya na ginger ma ọ bụ buttermilk.
Ngwọta Dị Irè Maka Anaemia:
Iron na vitamin B6 nke dị n’ime banana, dịka e kwuru na mbụ, na-ewelite ọnụọgụ haemoglobin n’ọbara na nke ahụ na-enye aka n’ezie maka ndị na-arịa ọrịa anaemia.
Ọ na-achịkwa BP
Banana stem bụ ezigbo onye ọrụ na-achịkwa ọbara mgbali.
A ọkọnọ nke:
Banana azu bu kwa ihe ogwu di nma maka oria urinary tract. Ọ na-agwọkwa mmamịrị mamịrị. Na-a juiceụ ihe ọ juiceụ juiceụ ya abụọ-ugboro atọ n'ime izu.
Uru ndị ọzọ nke azuokokoosisi gụnyere ọgwụgwọ nke nsogbu metụtara akpanwa, jaundice, mgbu nke ahụhụ na-ata ahụhụ na ọrịa obi.
Ofzọ Inweta banana azuokokoosisi:
E wezụga ịkwadebe ihe ọ juiceụ juiceụ nke agwakọtara ya na ihe ndị ọzọ dị ka ihe ọ juiceụ turụ mmiri vaịn na wayo, a pụrụ iwere banana banana na ifuru banana ahụ, nke na-agwọ nsogbu ịhụ nsọ na mgbu afọ.
akpa ihu maka akpụkpọ anụ arụrụ n'ụlọ
Nri ozo nke banana-azuokokoosisi mmiri na mmiri ọka bali ga-akwatu okwute akụrụ. Iri ntụ ọka banana na mmanụ a honeyụ bụ ọgwụgwọ dị ukwuu maka jaundice.
Ọbụna mpụga, ọ nwere ike ịbụ nnukwu enyemaka. Ọkụ banana na-agwakọta ya, gwakọta ya na ntụ mmanụ oyibo ma tinye ma ọ bụrụ na ị nwere ọkụ.
Otú ọ dị, ọ ka mma ịghara iri akwụkwọ banana n'abalị, n'ihi na ọ bụ ihe ọ diụ natureụ na okike (na-akwalite mmepụta nke mmamịrị) ma nwee ike igbochi ụra gị.
