Ihe ọ Cuụ Cuụ kukumba na-aba uru maka ntutu?

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Nsogbu ndị na-emetụta ntutu gị abụghị naanị na ha na-emebi ahụike na ntutu isi gị kamakwa ọ na-emetụta oke obi ike gị. Na, n'oge nke oge a, ihe fọrọ nke nta ka ọ bụrụ onye ọ bụla na-edozi ụdị nsogbu metụtara ntutu.

Okwu ndị dị ka ntutu adapụ, mkpalata, isi nhịahụ, dandruff, isi akọrọ, wdg, abụrụla nke a na-ahụkarị n'etiti ndị mmadụ n'ụwa niile. Na iji gwọọ nsogbu ndị a, ọtụtụ mmadụ na-aga usoro dị oke ọnụ ma ọ bụ jiri ngwaahịa ntutu ntutu isi nke kemịkal siri ike na-emetụta.

h&m sweaters

Methodszọ abụọ a nwere ike inye gị ahụ efe nwa oge na nsogbu ntutu ma ọ nwere ike ibute ntutu gị ogologo oge.

Kama ịnwale ọgwụgwọ dị otú ahụ dị ize ndụ, ọ kachasị mma ịnwale ọgwụgwọ ndị sitere n'okike nke nwere ike ịkwalite ahụike ntutu gị ma lụso nsogbu na-enweghị isi ọgụ ga-eme ka ntutu gị ghara ịma mma ya.

Iji mepụta ọgwụgwọ ndị sitere n'okike, ị ga-achọ ọgwụgwọ ụlọ, ego, nchekwa ma dịkwa mfe dị, ọgwụgwọ ndị a bara uru ịnwale.

Gịnị Mere O Ji Dị Mkpa Iji Nlekọta Homelọ Na-eme Maka Nlekọta Ntutu?

Vitamin na mineral bụ ihe dị mkpa iji kwado ahụike nke ntutu na ịma mma nke anụ ahụ. Ogige ndị a nwere ike inyere aka dozie ọtụtụ nsogbu ntutu na-akpasu iwe ma jide n'aka na mkpọchi gị na-ama mma ọbụlagodi na enweghị ihe ọ bụla. Ọ bụ ezie na oriri nke ihe oriri na mkpụrụ osisi nwere ụdị ogige a bụ ụzọ okike iji chekwaa ahụike nke ntutu, enwere ụzọ ndị ọzọ nwere ike iji ntutu gị mee ntutu gị.

Ihe anyị na-ekwu maka ya bụ itinye usoro ihe eji arụ ụlọ nke ọma. Ngwọta dịka mmanụ oliv, akwa, aloe vera gel, mmanụ a honeyụ na ọtụtụ ndị ọzọ dị mkpa maka ahụike ahụike. Usoro ọgwụgwọ a na-enye nri ndị dị mkpa, vitamin, mineral na antioxidants siri ike na ntutu. Iji ntutu agwọ ụdị ntutu a bụ ụzọ ọdịnala iji dozie nsogbu ndị na - adịghị mma dịka ntutu isi, ibelata, dandruff, wdg.

Mgbe, akwa na mmanụ oliv na-ewu ewu mgbe niile maka uru ntutu ha, na afọ ole na ole gara aga, ihe ndị sitere n'okike dịka ihe ọ juiceụ cuụ kukumba abụrụla ihe ama ama dịka ihe nlekọta ntutu.

ka esi belata ogwe aka elu

Ihe ọ Cuụ Cuụ kukumba na-aba uru maka ntutu?

Ee, e kwuru ihe ọ juiceụ juiceụ kukumba ka ọ baara gị uru maka ntutu. Nke a bụ ndepụta nke ụzọ ọ ga - esi nyere ntutu gị aka.

• Kukumba ihe ọ juiceụ juiceụ nwere silica tinyere ọtụtụ vitamin dị mkpa. Ogige niile na-enyere ihe ọ juiceụ juiceụ kukumba aka ịkwalite uto ntutu.

• Nnukwu ọdịnaya nke mmiri na ihe ọ juiceụ cuụ kukumba nwere ike inye ntutu gị na ntutu isi isi nke hydration ma melite udidi nke ntutu ntutu gị.

• Ihe ọ juiceụ richụ kukumba bara ọgaranya nwekwara ike ịlụ ọgụ maka ịkwụsị ntutu. Dika o nwere ike ime ka ntutu di ike ma belata nwufu di oke.

• Na-ejupụta na vitamin A, B5, C na K, ihe ọ juiceụ juiceụ kukumba nwere ike mee ka akpụkpọ ahụ na-ewe iwe ma belata ọkọ.

• Site n’ikike ya nwere ike ịmị ntutu, ihe ọ juiceụ juiceụ kukumba nwekwara ike igbochi ntutu isi na ntutu isi ihicha. Ngwa ya nwere ike ịba uru dị ukwuu maka ndị nwere akọrọ, na-acha ọkụ.

Kukumba ihe ọiceụ Hairụ ntutu nkpuchi:

Dị mfe ime na ọnụ, kukumba ihe ọ juiceụ juiceụ ntutu nkpuchi ngwugwu bụ ngwugwu. Site na ime ka ntutu na-eto eto na ịgbakwunye ntutu na ntutu, enwere ọtụtụ ụzọ nke nkpuchi kukumba a na-eme n'ụlọ nwere ike ịbara ntutu gị uru.

Ihe You'll Ga-achọ:

2 tablespoons kukumba ihe ọ juiceụ juiceụ

1 tablespoon gel aloe vera

1 teaspoon mmanụ oliv

Olee otú Iji Mee:

• Bee kukumba n'ime nnukwu iberibe ma gwakọta ya na juicer.

• Wunye ihe ọ cuụ theụ kukumba n’ime nnukwu efere ma tinye gel aloe vera gel na ya.

• Jiri ngaji kpoo ihe abụọ ahụ.

otu esi eji mmanụ neem na ihu

• N'ikpeazụ, tinye 1 teaspoon mmanụ oliv na ngwakọta.

ọdịiche dị n'etiti ihe mkpuchi ntutu na mkpuchi

• Kpoo obere oge iji mee ihe mkpuchi ntutu.

Esi tinye:

• Kewaa ntutu gị na nkebi ma jiri nwayọ ịhịa aka na ihe a kwadebere n'isi gị.

• Hapụ ihe nkpuchi ahụ maka minit 30.

• Shampoo ntutu gị iji wepu ndị fọdụrụ ma soro site n'itinye onye na-ahapụ onye na-ahapụ ihe ndozi.

• Ikpuchi isi ntutu a na-eme kwa izu nwere ike ịrụpụta ezigbo ihe.

Ihe kpatara nke a ji arụ ọrụ:

Na vitamin na kukumba ihe ọ juiceụ stimụ na-akpali sebaceous glands na-enyere aka na ntutu isi. Mmanụ oliv bụ nnukwu ihe na-enye vitamin na antioxidants siri ike nwere ike iweghachi mmiri na ntutu isi ebe aloe vera gel na-arụ ọrụ dị ka onye na-edozi ahụ ma na-akwalite nro na ntutu. Ha niile, ihe ndị a niile nwere ike idozi ọtụtụ nsogbu ntutu ma nyere aka mee ka ntutu gị dị ike ma maa mma.

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