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Kala Chana Aloo Sabzi bụ nri ụlọ a na-ahụkarị na Northern akụkụ nke India. Ọ dị mfe ma bụrụ ọgaranya na ụtọ ya wee tinye ya na ngwa nri Indian aromatic. Nri a na-ewu ewu na Banaras, tinyere ọdụ ụgbọ okporo ígwè ya, ma ọ gaghị echefu gị mgbe ị nọ n'ụzọ ụgbọ oloko gị site na obodo. A na-ejikarị poori na-ekpo ọkụ ma ọ bụ roti.
Ntụziaka Aloo black chana bụ ihe ama ama n'etiti ndị bi na Banaras. Ọ bụrụ na ịchọrọ ịmatakwu banyere usoro nkwadebe, lee vidiyo, ihe oyiyi na usoro nkwadebe nke usoro aloo black chana.
Nduku na chickpea gravy ahu doro anya na otu curry di ngwa ime, ozigbo chana ojii ka obiriri ma sie ya. Nduku na-agbakwunye udidi na curry tinyere uto. Kidsmụaka gị nọ n’ụlọ ga-enwe ọ happyụ ma ị hụ iberibe nduku na ahụ ike kala chana aloo sabzi. Ka anyi leba anya na usoro nkwadebe ma nwee obi uto Kala chana aloo sabzi uzommeputa na ulo
KALA CHANA ALOO SABZI RECIPE VIDEO
KALA CHANA ALOO SABZI RECIPE | UZ O ISI EME BANARASI ALOO CHANA MASALA | PATATO NA CHICKPEA CURRY RECIPE | KALA CHANA ALOO MASALA Kala Chana Aloo Sabzi Recipe | Otu esi eme Banarasi Aloo Chana Masala | Nduku na Chickpea Curry Ntụziaka | Kala Chana Aloo Masala Prep Oge 8 Oge Isi nri Oge 50-60M Oge Oge 9Ntụziaka Site: Meena Bhandari
Ntụziaka cidị: Isi Agụmakwụkwọ
esi esi nri achicha na-enweghị oven
Na-eje ozi: 2
Efrata- Mmanụ - 1 tbsp
- Asafoetida (Hing) - 1 tsp
- Mkpụrụ Cumin (Jeera) - 2 tsp
- Tomato puree - 1 ọkara-sized nnukwu efere
- Nnu - 2 tsp
- Kashmiri chilli ntụ ntụ - 3 tsp
- Coriander ntụ ntụ - 3 tsp
- Turmeric ntụ ntụ - ½ tsp
- Sie poteto (peeled, diced) - 3
- Mmiri - iko 2
- Osi mmiri chana - 1 nnukwu efere
- Garam masala - 1 tsp
- Mịrị fenugreek epupụta (kasuri methi) - 2 tsp
- Lemọn - ½ ibe
- Coriander (finely chopped) - 1 tbsp
Tozọ Isi Kwadebe- 1. Mmanụ ọkụ na pan, tinye hing (asafoetida) na mkpụrụ cumin ozugbo mmanụ dị ọkụ.
- 2. Ozugbo mkpụrụ cumin na-agbapụta, gbakwunye otu efere tomato puree ma sie ya ruo mgbe mmanụ ahụ na-ese n'elu.
- 3. Tinye nnu abụọ tsp ma gwakọta ya nke ọma.
- 4. Tinye ntụ kashmiri chilli, coriander ntụ ntụ na ntụ ntụ turmeric ma gwakọta ihe niile nke ọma.
- 5. Ka ọ dị ugbu a, gwakọta ọkara otu iko mmiri ¼ nke poteto diced ma gbanye ya. Gbakwunye ya na gravy ka ị mee ka ọ sie ike.
- 6. Tinye otu iko mmiri ọzọ ma hapụ ya ka ọ sie mmiri ruo ihe dịka 5-6 nkeji.
- 7. Gbakwunye ofe esi chalị ojii chana ma bido nke ọma.
- 8. Ekem, tinye nduku diced ndị fọdụrụ ma hapụ ya ka ọ sie ọzọ.
- 9. Tinye garam masala na kasuri methi ma bido nke ọma.
- 10. Ozugbo ewepụsịrị ya n’ekwu ahụ, pịchaa ọkara lemon ma chọọ ya n’elu coriander mara mma.
- Sook chana ojii n'otu ntabi anya ma tinye nnu nnu mgbe ị na-esi ya. Nrụgide esi nri ya ruo 8-9 whistles.
- Ije Ozi - 1 iko
- Calori - 273
- Abụba - 6.5 g
- Protein - 12.2 g
- Carbohydrates - 43.1 g
- Eriri - 11.4 g
Nzọụkwụ NA Nzọụkwụ - Etu esi eme KALA CHANA ALOO SABZI
1. Mmanụ ọkụ na pan, tinye hing (asafoetida) na mkpụrụ cumin ozugbo mmanụ dị ọkụ.
2. Ozugbo mkpụrụ cumin na-agbapụta, gbakwunye otu efere tomato puree ma sie ya ruo mgbe mmanụ ahụ na-ese n'elu.
3. Tinye nnu abụọ tsp ma gwakọta ya nke ọma.
4. Tinye ntụ kashmiri chilli, coriander ntụ ntụ na ntụ ntụ turmeric ma gwakọta ihe niile nke ọma.
5. Ka ọ dị ugbu a, gwakọta ọkara otu iko mmiri ¼ nke poteto diced ma gbanye ya. Gbakwunye ya na gravy ka ị mee ka ọ sie ike.
6. Tinye otu iko mmiri ọzọ ma hapụ ya ka ọ sie mmiri ruo ihe dịka 5-6 nkeji.
7. Gbakwunye ofe esi chalị ojii chana ma bido nke ọma.
8. Ekem, tinye nduku diced ndị fọdụrụ ma hapụ ya ka ọ sie ọzọ.
9. Tinye garam masala na kasuri methi ma bido nke ọma.
10. Ozugbo ewepụsịrị ya n’ekwu ahụ, pịchaa ọkara lemon ma chọọ ya n’elu coriander mara mma.
