Naanị Na
- Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a
- Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Echefula
- Ndị na-azụ ọzụzụ America na-eduzi nkuzi Bekee maka ndị nkuzi India
- IPL 2021: Na-arụ ọrụ na bat m mgbe e leghaara ya anya na mkpọsa 2018, kwuru Harshal Patel
- Ọnụ Ahịa ọlaedo Fall Abụkarịghị Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- Gudi Padwa 2021: Madhuri Dixit na-echeta Ememe Auspicious na Ezinụlọ Ya
- Mahindra Thar Bookings Na-agafe Milestone 50,000 Na Naanị Ọnwa isii
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
A maara lavender mmanụ dị mkpa maka isi na-esi ísì ụtọ. Ma ị maara na lavender mmanụ dị mkpa nwere uru dị ịtụnanya maka akpụkpọ na ntutu yana? Site na ịgwọ ihe otutu ka ọ na-eme ka ntutu dị elu, lavender mmanụ dị mkpa bụ mmanụ dị mkpa nke nwere ọtụtụ ihe ọ ga-enye.
Maka ntutu na akpụkpọ anụ niile anyị na-eche ihu, lavender mmanụ dị mkpa bụ ihe nkwụsị nkwụsị. Ọ nwere antibacterial, antioxidant, antimicrobial na mgbochi mkpali Njirimara niile nke na-arụ ọrụ dị ka amara mee ihe dị iche iche anụ ahụ na ntutu isi mbipụta. [1]
Lavender mmanụ dị mkpa nwere nkwonkwo collagen na ọnya na-agwọ ọrịa nke na-eme ka ahụ gị na ntutu gị dịkwuo mma. [abụọ] Ihe ọzọ bụ na ọ nwere njirimara astringent nke na-enyere aka ịkwụsị ma belata akpụkpọ ahụ iji hapụ gị ezigbo ahụike. Ọ na - enyere aka ịchekwa ntutu dị mma ma dị ọcha ma si otu a, na - egbochi nsogbu ntutu dị iche iche.
N'ihi ya, n'isiokwu a taa, anyị na-ewetara gị ụzọ dịgasị iche iche iji lavender mmanụ dị mkpa iji dozie nsogbu dị iche iche nke ntutu na ntutu. Ma tupu na ka ngwa ngwa ilekiri n'elu dị iche iche mma uru nke a dị ịtụnanya mkpa mmanụ. Anyị agaba!
Mma Mma nke lavender mkpa mmanụ
- Ọ na-alụ ọgụ otutu.
- Ọ na-enyere aka ịgwọ eczema.
- Ọ na-eme ka anụ ọkụ na akpụkpọ anụ dị jụụ.
- Ọ na-ebelata ihe otiti otutu.
- Ọ na - egbochi ọrịa anụahụ.
- Ọ na-agwọ akpụkpọ gị.
- Ọ na-emeso anụ ahụ ọkụ. [3]
- Ọ na - enyere aka ịkpụkpọ anụ ahụ.
- Ọ na-achakwa akpụkpọ gị.
- Ọ na-egbochi ntutu isi.
- Ọ na-emeso dandruff.
- Ọ na-edozi ntutu.
- Ọ na-akwalite uto ntutu. [4]
- Ọ na - egbochi ịka nká nke ntutu.
- Ọ na-agbakwunye ncha ntutu gị.
Olee otú Iji Jiri Lavender Mkpa Oil N'ihi Skin
1. Maka ihe otutu
Aloe vera gel nwere mmetụta antiacne siri ike nke na-eme ka akpụkpọ ahụ gị zụọ ma na-enweghị ihe otutu. [5]
Efrata
- 1 tbsp aloe Vera jel
- 2 tsp lavender mmanụ dị mkpa
Usoro eji
- Were gel aloe vera na efere.
- Tinye lavender mmanụ dị mkpa na nke a ma nye ya ezigbo mix.
- Saa ihu gị ma kpoo nkụ.
- Tinye ngwakọta na ihu gị tupu ị lakpuo ụra.
- Hapụ ya n’abalị.
- Dichaa ya n'ụtụtụ site na iji mmiri luara luara.
- Tinyegharịa ọgwụgwọ a otu ugboro n'izu abụọ ọ bụla maka nsonaazụ kacha mma.
2. Maka akpukpo aru
Nnukwu emollient, almọnd mmanụ na-eme ka anụ ahụ gbanye [6] mgbe mmanụ osisi tii nwere ihe na-egbochi antibacterial na mgbochi mkpali na-ahapụ gị akpụkpọ anụ ume. [7]
Efrata
- & frac12 tsp almọnd mmanụ
- 2 tụlee nke lavender mmanụ dị mkpa
- 2 tụlee nke mmanụ osisi tii
Usoro eji
- N'ime efere, were mmanụ almọnd.
- Tinye mmanu lavender na mmanu osisi tii na nkea ma gwoo ya nke oma.
- Sook a ball ball in this concoction and use it itinye ngwakọta niile na ihu gị.
- Hapụ ya maka nkeji ise.
- Richaa ya nke ọma mgbe e mesịrị site na iji nhicha dị nro.
- Tinyegharịa ọgwụgwọ a otu ugboro n'ọnwa maka nsonaazụ kacha mma.
3. Iji mee ka anụ ahụ na-enwu gbaa
Epe oroma nwere vitamin C nke na-enyere aka belata nha melanin, si otú a na-eme ka akpụkpọ gị dịkwuo mma. [8] Njirimara na mmanụ a antụ nke mmanụ a honeyụ na-eme ka ọ bụrụ nnukwu ihe na-eme ka akpụkpọ gị dị nro ma mee ka ọ dị mma. [9]
Efrata
mmanụ neem na-eji ntutu isi
- 1 tsp oroma pee ntụ ntụ
- 2-3 tụlee nke lavender mmanụ dị mkpa
- 1 tsp mmanụ a honeyụ raw
Usoro eji
- Na efere, gwakọta ihe niile agwakọta nke ọma.
- Tinye ngwakọta na ihu gị.
- Hapụ ya maka oge 15-20.
- Sichaa ya nke ọma mgbe e mesịrị jiri mmiri luara luara.
- Tinyegharịa ọgwụgwọ a kwa izu maka nsonaazụ kacha mma.
4. Maka ihe otutu otutu
Aloe vera gel na lavender mmanụ dị oké mkpa na-eme ka ngwakọta zuru oke belata mbelata akpụkpọ anụ na ebe gbara ọchịchịrị.
Efrata
- 1 tbsp aloe Vera jel
- 3-4 tụlee nke lavender mmanụ dị mkpa
Usoro eji
ojiji nke amla maka ntutu isi
- Na efere, gbakwunye gel aloe vera.
- Tinye lavender mmanụ na nke a ma gwakọta ma ihe oriri ahụ nke ọma.
- Tinye ngwakọta ahụ dum n'ihu gị.
- Hapụ ya maka nkeji iri.
- Jiri mmiri keara keara seacha saa ya nke ọma.
- Tinyegharịa ọgwụgwọ a ugboro 2-3 n'ime otu izu maka ọnwa ole na ole maka nsonaazụ achọrọ.
Etu esi eji lavender mmanụ dị mkpa maka ntutu
1. Maka ntutu isi
Site na ịchịkwa protein na-efu site na ntutu, mmanụ oyibo na-enyere aka igbochi ntutu na ntutu isi. [10]
Efrata
- 1 tbsp lavender mmanụ dị mkpa
- 2 tbsp mmanụ aki oyibo
Usoro eji
- Were mmanụ aki oyibo n'ime efere.
- Add lavender mkpa mmanụ a na mix ma Efrata ọnụ ọma.
- Ka concoction nọdụ nwa oge.
- Tinye ya n’isi na ntutu gị ma jiri nwayọ na-ete n’isi gị ihe dị ka nkeji iri tupu ị lakpuo ụra.
- Kpuchie isi gị site na iji okpu mmiri ịsa ahụ.
- Jiri ncha ntutu dị nro saa ya n’ụtụtụ.
- Mechaa ya na conditioner.
- Tinyegharịa ọgwụgwọ a otu ugboro n'izu maka nsonaazụ kacha mma.
2. Maka uto ntutu
Mgbe agwakọtara ọnụ, mmanụ jojoba na lavender mmanụ dị mkpa na-eme ka ntutu dịkwuo elu ma gbochie ntutu isi. [4]
Efrata
- 2 tbsp mmanụ jojoba
- 2-3 tụlee nke lavender mmanụ dị mkpa
Usoro eji
- Gwakọta ihe abụọ ahụ na nnukwu efere.
- Tinye ngwakọta ahụ n’isi gị ma na-ete ntutu gị isi maka nkeji ole na ole.
- Hapụ ya ihe dị ka otu awa.
- Jiri mmiri keara inara sachaa ya.
- Tinyegharịa ọgwụgwọ a otu ugboro n'izu maka nsonaazụ kacha mma.
3. Maka ntutu na-egbuke egbuke
Aki oyibo na lavender mmanụ concoction na-abanye n'ime ntutu ntutu gị iji zụlite ntutu isi ma gbakwunye ntutu na ntutu gị. iri na otu
Efrata
- 2 tbsp nwa agbọghọ na-amaghị nwoke
- 1 tsp lavender mmanụ dị mkpa
Usoro eji
- Gwakọta ihe abụọ ahụ na nnukwu efere.
- Tinye ngwakọta ahụ n’isi gị na ntutu gị tupu ị lakpuo ụra.
- Hapụ ya n’abalị.
- Ghichaa ya na ụtụtụ na-eji ncha ntutu dị nro na mmiri keara .ara.
- Mechaa ya na conditioner.
- Tinyegharịa ọgwụgwọ a ugboro abụọ ruo ugboro atọ kwa izu maka nsonaazụ kacha mma.
4. Iji mee isi awọ
Nduku agwakọtara na lavender mmanụ dị mkpa, na-eme ka ngwakọta dị ịtụnanya iji kwalite uto ntutu ma belata ntutu isi awọ.
Efrata
- 5-6 poteto
- 4-5 tụlee nke lavender mmanụ dị mkpa
Usoro eji
- Sichaa ma kpoo poteto ma debe ya na akuku.
- Na pan, tinye ihe dị ka iko 2 nke mmiri a kpochapụrụ ma tinye ya na ọkụ ọkụ.
- Mee ka mmiri ahụ mee ka mmiri sie ike tupu ị gbakwunye nduku nduku ma belata ire ọkụ.
- Hapụ ya ka ọ gbọọ ruo minit 10-15.
- Ghichaa ihe ngwọta ma kwe ka ọ dị jụụ na okpomọkụ.
- Tinye lavender mmanụ dị mkpa na nke a ma nye ya ezigbo mkpali tupu ịnyefe ihe ngwọta na karama ịgba.
- Shampoo ma dozie ntutu gị ka ọ dị na mbụ.
- Afanyekwa na ngafe mmiri na spritz ahụ dị n'elu-enweta ihe ngwọta nile ntutu gị na ahịa ala isi.
- Jiri nwayọ kpoo isi gị aka maka nkeji ole na ole.
- Hapụ ya ka ọ nọdụ ihe dị ka nkeji iri.
- Jiri mmiri oyi sachaa ya nke ọma.
- Tinyegharịa ọgwụgwọ a ugboro abụọ kwa izu maka nsonaazụ kacha mma.
- [1]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Mmetụta nke Lavender (Lavandula angustifolia) Mmanụ Dị Mkpa na Nzaghachi Na-akpata Nsogbu Na-akpata Nsogbu.
- [abụọ]Mori, H. M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Ọrịa na-agwọ ọrịa nke mmanụ lavender site na ngwangwa nke nkedo na ọnya ọnya site na itinye TGF-β na ụdị oke. BMC na-agbakwunye na ọgwụ ọzọ, 16 (1), 144.
- [3]Prusinowska, R., & igimigielski, KB (2014). Ngwakọta, ihe ndị dị ndụ na ọgwụgwọ nke lavender (Lavandula angustifolia L). Nyocha. Herba polonica, 60 (2), 56-66.
- [4]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Uto ntutu-Na-akwalite Mmetụta nke Lavender Mmanụ na C57BL / 6 Mice. Nnyocha nyocha, 32 (2), 103-108. ma ọ bụ: 10.5487 / TR.2016.32.2.103
- [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785
- [6]Ahmad, Z. (2010). Ojiji na ihe eji eme almond mmanụ. Usoro ọgwụgwọ ọzọ na Clinical Practice, 16 (1), 10-12.
- [7]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). Nyochaa nke ngwa nke tii osisi mmanụ na dermatology. International Journal of Dermatology, 52 (7), 784-790.
- [8]Telang P. S. (2013). Vitamin C na akwukwo ihe omumu. Indian dermatology online journal, 4 (2), 143-146. ma ọ bụ: 10.4103 / 2229-5178.110593
- [9]Burlando, B., & Cornara, L. (2013). Mmanụ a Honụ na dermatology na nlekọta anụ: a nyochaa. Journal of Cosmetic Dermatology, 12 (4), 306-313.
- [10]Rele, A. S., & Mohile, R. B. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ oyibo na igbochi mmebi nke ntutu. Akwụkwọ akụkọ nke sayensị ịchọ mma, 54 (2), 175-192.
- iri na otuKeis, K., Persaud, D., Kamath, Y. K., & Rele, A. S. (2005). Nnyocha nke ikike ịbanye na mmanụ dị iche iche n'ime eriri ntutu isi mmadụ. Journal of cosmetic science, 56 (5), 283-295.