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Narkel diye cholar dal bụ nsụgharị Bengali pụrụ iche nke chana dal ma na-akwadebekarị ọtụtụ ezinụlọ Bengali. A na-akwado chana dalị nke Bengali site na isi nri chana dal nwere ngwa nri na-esi ísì ụtọ na nke mpekere oyibo eghe, na-agbakwunye ụtọ na nri a na-atọ ụtọ ugbu a.
Chana dal na narkel dị mfe ma dịkwa ngwa ịme ma bụrụ nke ọdịnala kwadobere maka ememme Bengali niile. Nke a bụ nri ‘enweghị yabasị na enweghị galik’ a na-erikarị ya lochis ma ọ bụ osikapa. Otu ngaji nke dal a agbaworị palata na ngwa nri niile ma hapụ gị ka ị chọkwuo.
Cholar dal bụ nri dị mfe ma na-atọ ụtọ ma nwee ike ịkwadebe ya n'ụlọ. Nke a bụ usoro dị mfe mana ọdịnala nwere vidiyo. Yabụ, lelee ma gụọkwa usoro usoro ya na onyonyo.
NARKEL DIYE CHOLAR DAL VIDEO RECIPE
NARKEL DIYE CHOLAR DAL RECIPE | Uzo esi eme BENGALI CHANA DAL NA MGBE MGBE EGO | BENGALI-STYLE CHOLAR DAL RECIPE Narkel Diye Cholar Dal Ntụziaka | Etu Esi Esi Bengali Chana Dal | Styledị Bengali nke Cholar Dal Ntụziaka | Chana Dal Na Narkel Recipe Prep Oge 15 Mins Cook Oge 30M Oge Oge 45 MinsNtụziaka Site: Meena Bhandari
Ntụziaka :dị: Akụkụ akụkụ
Na-eje ozi: 2
jeera pani maka ibu ibuEfrata
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Chana dal - cupth iko
Mmiri - iko 2½ + maka ịsachasị
Turmeric ntụ ntụ - ½ tsp
Mmanụ - 2 tbsp
Mpekere oyibo (bee n'ime otu anụ ọhịa) - cupth cup
Hing (asafoetida) - ¼th tsp
Jeera - 1 tsp
Akwukwo mmiri - 1
Elaichi (cardamom) - 2
Okpokoro - 2
Cinnamon osisi - nke anụ ọhịa ibe
Achịcha uhie uhie - 2
Jinja (grated) - 1 tsp
Nnu nụrụ ụtọ
Sugar - 1 tsp
Mịrị - 5
Tozọ Isi Kwadebe-
1. Tinye chana dal na sieve.
2. Sichaa ya nke ọma na mmiri.
3. Nyefee ya n’ime efere.
4. Tinye iko mmiri 2 ma hapụ ya ka ọ banye maka nkeji 10.
5. Tinye dal na-etinye ya na mmiri n’ime ihe eji esi nri.
6. Tinye ọkara otu iko mmiri.
7. Tinye turmeric ntụ ntụ.
8. Nrụgide esi nri ya ruo 4 whistles na ọkara ire ọkụ.
9. Kwe ka nrụgide dị na osi ite daa.
10. Ka ọ dịgodị, tinye mmanụ na pan dị ọkụ.
11. Gbakwunye aki oyibo.
12. Hụchaa minit 3-4, ruo mgbe ọ gbanwere aja aja.
edozi isi maka ihu yiri akwa
13. Wepu ihe n’ite ma debe ya n’akuku.
14. Tinye hing n'otu pan.
15. Gbakwunye jeera na akwukwo akwukwo.
16. Mgbe ahụ, tinye elaichi na cloves.
17. Tinye osisi pawuda na mịrị amị na-acha uhie uhie.
18. Ghaa maka ihe dịka 30 sekọnd.
19. Gbakwunye ginger grated ma jikọta ya nke ọma.
20. Tinye esi dal.
21. Tinye nnu n’ori.
22. Tinye shuga na mkpụrụ vaịn.
23. Gwakọta nke ọma ma kwe ka ọ sie nri maka minit 4-5.
24. Tinye iberibe aki oyibo eghe.
25. Nyefee ya n'ime efere ma jee ozi na-ekpo ọkụ.
- 1. Ejighi ya sie daligi na mushy.
- 2. A na-etinye ntụtụ nke dal, nke mere na ọ ga-esi nri ngwa ngwa. 3. I nwere ike tinye aki oyibo n'ala karia iberibe.
- Ije Ozi - 1 iko
- Kalori - 171 cal
- Abụba - 6.1 g
- Protein - 7.4 g
- Carbohydrates - 21,6 g
- Sugar - 0,4 g
- Eriri - 1.7 g
Nzọụkwụ site nzọụkwụ - Uzo esi eme NARKEL DIYE CHOLAR DAL
1. Tinye chana dal na sieve.
2. Sichaa ya nke ọma na mmiri.
3. Nyefee ya n’ime efere.
4. Tinye iko mmiri 2 ma hapụ ya ka ọ banye maka nkeji 10.
5. Tinye dal na-etinye ya na mmiri n’ime ihe eji esi nri.
6. Tinye ọkara otu iko mmiri.
7. Tinye turmeric ntụ ntụ.
8. Nrụgide esi nri ya ruo 4 whistles na ọkara ire ọkụ.
9. Kwe ka nrụgide dị na osi ite daa.
10. Ka ọ dịgodị, tinye mmanụ na pan dị ọkụ.
11. Gbakwunye aki oyibo.
uru nke henna na ntutu
12. Hụchaa minit 3-4, ruo mgbe ọ gbanwere aja aja.
13. Wepu ihe n’ite ma debe ya n’akuku.
14. Tinye hing n'otu pan.
15. Gbakwunye jeera na akwukwo akwukwo.
16. Mgbe ahụ, tinye elaichi na cloves.
17. Tinye osisi pawuda na mịrị amị na-acha uhie uhie.
18. Ghaa maka ihe dịka 30 sekọnd.
19. Gbakwunye ginger grated ma jikọta ya nke ọma.
20. Tinye esi dal.
21. Tinye nnu n’ori.
22. Tinye shuga na mkpụrụ vaịn.
23. Gwakọta nke ọma ma kwe ka ọ sie nri maka minit 4-5.
24. Tinye iberibe aki oyibo eghe.
25. Nyefee ya n'ime efere ma jee ozi na-ekpo ọkụ.
