Akwukwo nri Gojju Ntụziaka: Otu esi eme painiapulu Menaskai

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Pineapple gojju uzommeputa bu uzo a ma ama nke South Karnataka ma obu akwukwo iwu a gha akwadoro n’oge ememme niile, karia ndi Brahmins nke mpaghara ahu. A makwaara dị ka painiapulu menaskai, a na-akwadebe efere a site na isi nri pinepịlị na masala gravy.

Rydị mkpụrụ osisi painiapị nke Karnataka bụ ngwa ngwa na ngwa ngwa iji mee ma anaghị ewe oge kichin gị. Ntughari nke tamarind tinyere uto nke painiapulu na uto nke masala, mee ya ihe zuru oke maka ihe uto.

Curry na-atọ ụtọ na nke na-atọ ụtọ bụ ezigbo nri ndị hụrụ n'anya na-atọ ụtọ, ụtọ na oseose. A na-ejikọkarị curry a na-etinye aka na osikapa, dosa, idli na roti.

Ọ bụrụ n’ịchọsi ike ịkwadebe nri a dị mfe mana nke na-atọ ụtọ, gaa n’ihu na-agụ usoro a na-esote site n’edemede ya na onyonyo a ma lelee vidiyo ka esi edozie painiapulu gojju.

EGO NT GOTA GOJJU RECIPE VIDEO

Ntụziaka Site: Kavyashree S

Ntụziaka cidị: Akụkụ akụkụ

Na-arụ ọrụ: 1 nnukwu efere

• Mmanụ - 3 tbsp

  
  
  

  Hing (asafoetida) - tuo

  ụdị agba agba

  Mkpụrụ Mọstad - 1 tsp

  Gbasaa ụlọ ọrụ nyere - 1 tsp

  Chana dal - 1/2 tsp

  Akwukwo Curry - akwukwo 7-10

  Painiapulu (bee n'ime cubes) - 1 na 1 / 4th ọkara-sized nnukwu efere

  Mmiri - 3 / 4th iko

  Aki oyibo - 1 iko

  Huri-kadale (bhuna chana) - 1 tbsp

  Rasam ntụ ntụ - 2 tbsp

  libra na leo na bed

  Agwa ahụ - 1/2 tbsp

  Tamarind tapawa - 1 tbsp

  Nnu nụrụ ụtọ

• 1. Tinye mmanu n’ọkụ di oku.

  2. Gbakwunye mkpuru osisi hing na mọstad ma hapụ ya ka ọ na-efesa.

  3. Tinye nkewa urad dal, chana dal na akwukwo ahihia.

  4. Mgbe ahụ, tinye otu efere nke painiapulu ma gbanye ya nke ọma.

  5. Tinye ọkara iko mmiri n'ime ya wee sie ya ihe dịka nkeji ise na ọkụ ọkụ.

  6. Ka ọ dị ugbu a, gbakwunye aki oyibo grated, huri kadale, rasam powder na quarterback achicha painiapulu na igwekota mix.

  7. Ọzọkwa, tinye jaggery, taamasị na nnu na ite ahụ.

  8. Add 2 tbsp mmiri na Mike na ngwakọta.

  9. Ozugbo ah Onceu ah the is is is is is is na-amighi any p na ha, ha tinye masala ya.

  ọgwụgwọ eke maka mgbawa

  10. Hapu ya ka o sie nkeji ise, tupu ifee efere.

• 1. Ọnụọgụ nke jaggery na tamarind tapawa a ga-agbakwunye dabere na etu painia ahụ dịruru ụtọ ma ọ bụ na-atọ ụtọ.
• 2. nwere ike ịgbakwunye ụfọdụ masala ntụ ntụ iji tinye spiciness, kama nke rasam ntụ ntụ, dabere na mmasị gị.

• Ije Ozi - 1 iko
• Kalori - 400 cal
• Abụba - 23 g
• Protein - 2 g
• Carbohydrates - 55 g
• Sugar - 37 g
• Eriri - 4 g

Nzọụkwụ site nzọụkwụ - Etu ị ga-esi mee goosa paini

1. Tinye mmanu n’ọkụ di oku.

2. Gbakwunye mkpuru osisi hing na mọstad ma hapụ ya ka ọ na-efesa.

3. Tinye nkewa urad dal, chana dal na akwukwo ahihia.

Kedu mmanụ ntutu dị mma maka ntutu isi

4. Mgbe ahụ, tinye otu efere nke painiapulu ma gbanye ya nke ọma.

5. Tinye ọkara iko mmiri n'ime ya wee sie ya ihe dịka nkeji ise na ọkụ ọkụ.

6. Ka ọ dị ugbu a, gbakwunye aki oyibo grated, huri kadale, rasam powder na quarterback achicha painiapulu na igwekota mix.

7. Ọzọkwa, tinye jaggery, taamasị na nnu na ite ahụ.

8. Add 2 tbsp mmiri na Mike na ngwakọta.

9. Ozugbo ah Onceu ah the is is is is is is na-amighi any p na ha, ha tinye masala ya.

10. Hapu ya ka o sie nkeji ise, tupu ifee efere.

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