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Punjabi Dum Aloo bụ efere Punjabi a kwadebere iji poteto ụmụaka eme nri na oseose na ọgaranya. A na-eji grad n'onwe ya eji curd, yabasị, tomato na ngwa nri. Dum Aloo bu uzommeputa nke mejuputara isi nri umuaka na ire oku. Enwere oge mgbe ị ga-achọ ịnwale ihe ọhụrụ na nri gị, maka nke a, Punjabi Dum Aloo nwere ike bụrụ oke nhọrọ. Akwukwo nri nke tomato-yabasị nke nwere curd ga-enye gi uto uto ebe uda na-enye ezigbo okpukpo nri.
Yabụ, n'egbughị oge ọ bụla, ka anyị wụchaa na uzommeputa.
Gụọ kwa: Paneer Kali Mirch Ntụziaka: Otu esi eme Paneer Black Pepper
Punjabi Dum Aloo Recipe Punjabi Dum Aloo Ntụziaka Oge Oge 20 Mins Cook Oge 40M Oge Oge 1 Elekere0 MinsNtụziaka Site: Boldsky
Ntụziaka :dị: Nri
Na-arụ ọrụ: 5
Efrata-
N'ihi uto:
- 3 cloves
- 2 ngaji mustard mmanụ
- 2 Ata-acha akwụkwọ ndụ na-achaghị acha
- 1 anụ ọhịa cinnamon mkpisi
- 1 n'ọnụ mmiri
- 1 ngaji nkpuru coriander
- 1 teaspoon cumin osisi
- ½ teaspoon fennel mkpụrụ
- ¼ teaspoon mkpụrụ osisi oji
- 3 kaadị akwụkwọ ndụ akwụkwọ ndụ
- 10 ego
- 1 tomato tomato
- 1 chopped yabasị
- On tablespoon ginger-garlic tapawa
Maka Aloo Nkwadebe:
- 10 nwa poteto
- 2 iko mmiri
- Mkpụrụ osisi tablespoons 2-3
- 1 teaspoon Kashmiri chili ntụ ntụ
- ½ teaspoon turmeric ntụ ntụ
- ½ teaspoon nnu
Maka Dum Aloo Curry:
- 2 ngaji nke mọstad mmanụ
- 1 teaspoon anuahade Kasuri Methi
- 1 iko curd
- ½ teaspoon hing
- 1 tablespoon uhie chili ntụ ntụ
- ½ teaspoon nke turmeric ntụ ntụ
- ¾ teaspoon nke coriander ntụ ntụ
- ¼ teaspoon mkpụrụ cumin
- Nnu nụrụ ụtọ
-
- Ihe mbụ na mbu, obụpde poteto na igwe nrụgide na iko 1-2 na mmiri na ½ teaspoon nke nnu. Ozugbo nrụgide nrụgide na-afụ ụfụ nke ugboro abụọ, gbanyụọ ire ọkụ ma hapụ ka onye na-esi ihe nrụgide jụrụ oyi tupu ya ewepụta poteto.
- Bechaa poteto ahụ ma site na enyemaka nke ezé, hichaa poteto niile. Debe ha n'ime ite ozo.
- Oge eruola maka ịmịchaa ngwa nri maka ube mmiri Dum Aloo. Maka nke a, kpoo okpukpu abụọ nke mọstad mmanụ na pan.
- Ozugbo kpụ ọkụ n'ọnụ, tinye chili na-acha akwụkwọ ndụ, paịlị osisi, cashews, cardamoms, cumin, fennel, mkpụrụ coriander, akwukwo akwukwo, cloves na mkpuru ose oji. Ghaa rue mgbe isi ahụ ga-abịa.
- Ugbu a tinye eyịm chopped na saute maka 2 nkeji.
- Ọzọ, tinye ginger-garlic tapawa ma saute ruo mgbe isi ísì na-aga.
- Ugbu a tinye tomato ma saute maka nkeji 3 ọzọ na ọkụ ọkụ.
- Gbanyụọ ire ọkụ ma mee ka ngwakọta ahụ dị jụụ.
- Mgbe nke a gasị, nyefee ngwakọta ahụ na blender ma gwerie ya na ezigbo mado.
- Kpoo mmanu n'ime pan ma tinye ½ teaspoon nke uzuzu turmeric ya na uko uhie nke Kashmiri. Gbaa mbọ hụ na ire ọkụ adịghị ala.
- Ozugbo tinye poteto ụmụaka sie ma sie ya sie ma ghee ha maka minit 5-7.
- Wepụ nduku na akwa kichin ma ọ bụ akwụkwọ anụ ahụ ma debe ya.
- Kpoo okpokoro mọstad 2 na pan wee tinye mkpụrụ cumin.
- Ka mkpụrụ splutter ma tinye ½ teaspoon nke hing.
- Mgbe nke a gasị, nyefee mado ahụ na pan wee sie nri ruo minit 3-4 na ire ọkụ dị ala.
- Ugbu a tinye chili, turmeric na coriander ntụ ntụ n'ime mado na nwuo ruo mgbe mmanụ kewara si mado.
- Gbanyụọ ire ọkụ ma hapụ pasta ahụ ka ọ daa jụụ maka nkeji 2 ka ị na-atụgharị curd.
- Gbakwunye okpukpu whisked n'ime pan ma kpalie nke ọma ka ọ ghara inwe lumps na gravy.
- Gbanye ire ọkụ ma kpoo gravy maka 1-2 nkeji.
- Tinye mmiri ka ichoro ichoro gi.
- Nye ezi nro ka gravy ma hapụ ya ka ọ sie ruo mgbe otuto ga-abịa.
- N'ikpeazụ, tinye poteto eghe ma kpuchie mkpuchi nke pan.
- Mee ka curry sie nri ruo oge 15-20 na obere oku.
- Na mmechi, gbakwunye Kasuri methi anakpo ma gbanyụọ ire ọkụ nke stovu ahụ.
Nwere ike ijere efere a na naanụ, phulka ma ọ bụ pulao.
- Jiri ngwa nri niile na-esi nri mgbe niile,
- Ndi mmadu - 5
- kcal - 364 kcal
- Abụba - 23 g
- Protein - 7 g
- Ugbo ala - 35 g
- Eriri - 5 g
Ihe Keep Ga-eburu n’Uche:
- Etinyela poteto kpamkpam.
- Jiri ngwa nri niile na-esi nri mgbe niile,
- Nwere ike ịgbakwunye ude ohuru yana ị chọọ efere nri. Nke a ga - enye ọgaranya na ude mmiri na nri.
- Nri anaghị adị oke ose. Yabụ, ọ bụrụ n'ịchọrọ ịnwe ekpomeekpo dị nkọ karịa mgbe ahụ ị nwere ike itinyekwu akwụkwọ ndụ akwụkwọ ndụ.
- Nri ahụ agaghị adị gị ogologo oge ma ị chịkọta ihe ndị ahụ.
Gụọ kwa: Ntụziaka Dahi Paratha: Soro usoro ndị a dị mfe iji sie nri ihe ọhụrụ
