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Shikakai bụ osisi ọgwụ ejiworo nlekọta ntutu kemgbe oge ochie. Cheta ndi nne anyi na ndi nne nne anyi ji a tou iyi. Ha dị mma!
Ọtụtụ n'ime anyị maara n'ezie na shikakai bụ ihe na-arụ ọrụ dị ebube maka ntutu anyị. Mana ka anyi kwuo n'eziokwu, olee otutu n'ime anyi ejirila ya na usoro nlekọta ntutu isi anyi?
Intanọgide na-enwe ntutu dị mma ma sie ike aghọwo ihe na-agwụ ike, ọkachasị mgbe anyị kwesịrị ịlụ ọgụ metụtara nsogbu dịka mmetọ, kemịkal na enweghị ezigbo nri. Anyị na-anwa ọtụtụ ihe iji merie ya. Eleghi anya oge eruola ịlaghachi azụ, laghachi n'ihe ndị bụ isi wee lelee ụzọ ndị sitere n'okike.
Shikakai bụ otu n'ime ihe kachasị mma iji meju ntutu gị. Shikakai na-ehicha ntutu gị ma na-akwalite uto ntutu. Ọzọkwa, ọ bara ezigbo uru ijikwa nsogbu ntutu dị ka ọdịda ntutu, dandruff ma na-enyere aka igbochi isi awọ nke ntutu isi. [1]
All ndị a uru-eme ka shikakai a eke usọbọ ị ga na-agbalị. N'iburu nke ahụ n'uche, n'isiokwu a taa anyị na-ekwu maka uru nke shikakai maka ntutu na ụzọ dị iche iche ị nwere ike iji shikakai. Lee anya!
Uru nke Shikakai Maka ntutu
- Ọ na-emeso dandruff.
- Ọ na-ewusi ntutu isi.
- Ọ na-egbochi ntutu isi.
- Ọ na - enyere aka ịgwọ akpọnwụ na akpọnwụ.
- Ọ na-eme ka ntutu dị nro ma dị nro.
- Ọ na-agbakwunye nchapụta na ntutu.
- Ọ na - egbochi isi awọ n'isi.
- Ọ nwere ike ịgwọ obere ọnya dị n’isi.
- Ọ na-ehicha ntutu.
- Ọ na-akwalite uto ntutu.
Otu esi eji Shikakai maka ntutu
1. Iji kwalite uto ntutu
Shikakai na amla jikọtara ọnụ na-eme maka ụlọ ọrụ ike iji kwalite uto ntutu. E wezụga nke ahụ, jikọtara ọnụ, ha na-enye aka idozi nsogbu dịka dandruff, ntutu na-ada ada wdg. [1]
Efrata
- 2 tbsp shikakai ntụ ntụ
- 1 tbsp amla ntụ ntụ
- Otu efere nke mmiri ọkụ
Usoro eji
- N'ime efere nke mmiri ọkụ, tinye shikakai ntụ na amla ntụ.
- Nọgide na-eme ka ihe ngwọta ahụ ruo mgbe ị ga-enweta ezigbo mado.
- Kwe ka ngwakọta ahụ dị jụụ na ime ụlọ.
- Were mmesapụ aka nke pasta a na mkpịsị aka gị. Tinye mado ahụ n'ụzọ niile n'isi gị.
- Hapụ ya maka minit 10-15.
- Richaa ya nke ọma.
2. Na-emeso dandruff
Curd nwere lactic acid nke nwere ihe nje antibacterial [abụọ] nke na-edozi ntutu isi ma na-echekwa nje na-akpata dandruff n'ọnụ mmiri ma si otú a na-enyere aka ịgwọ dandruff. [3] Vitamin E bụ eke antioxidant nke na-echekwa ntutu isi site na mmebi na-enweghị ihe ọ bụla ma si otú a na-enyere aka ịchekwa ntutu dị mma.
Efrata
- 2 tbsp shikakai ntụ ntụ
- 2 tbsp curd
- 1 vitamin E capsule
Usoro eji
- Were shikakai ntụ ntụ na efere.
- Na nke a, tinye curd ma nye ya ezigbo mix. Nọgide na-emegharị ngwakọta ahụ ruo mgbe ọ ga-etolite mado. Can nwere ike iji obere mmiri ma ọ bụrụ na ịchọrọ ị nweta nkwekọ na ọkara ọkara.
- Kpoo capsule vitamin E ma pinye ya na mado a nwetara. Gwakọta nke ọma.
- Hapụ ya ka ọ kwụsịtụ maka obere sekọnd.
- Jiri ahịhịa, tinye mado ahụ n'isi na ntutu gị. Gbaa mbọ hụ na ị na-etinye pasta ahụ site na mgbọrọgwụ ruo na nsọtụ.
- Kpuchie isi gị site na iji okpu mmiri ịsa ahụ.
- Hapụ ya maka 30 nkeji.
- Sichaa ya site na iji ncha ntutu dị nro na ntụ oyi.
3. Iji mee ka ntutu dị ọcha
Ihe niile akpọrọ n'okpuru, mgbe agwakọtara ọnụ, ha na-arụ ọrụ dị ka ncha ntutu isi iji sachaa ntutu. Reetha nwere saponins nke na-emepụta lather ma sachaa ntutu iji hapụ gị ntutu dị nro ma na-egbu maramara. [4] Mkpụrụ Fenugreek nwere protein na nicotinic acid nke na-erite uru na ntutu ma na-enyere aka ịnagide ọtụtụ nsogbu ntutu. Tulsi bụ ahịhịa nwere antibacterial na mgbochi mkpali na-eme ka akpụkpọ ahụ dị nro ma mee ka ọ dị ọcha. [5]
Efrata
- 200 g shikakai uzuzu
- 100 g reetha
- 100 g mkpụrụ osisi fenugreek
- Otutuuk ofifi inu geelek
- Otutuuk otu ifuk acha tulsi
Usoro eji
- Debe ihe ndị dị na ìhè anyanwụ maka ihe dị ka ụbọchị abụọ iji kpoo.
- Ghichaa ihe niile ọnụ iji nweta ezigbo ntụ. Chekwaa ntụ ntụ a n'ime akpa ikuku.
- Na efere, tinye okpokoro nke ntụ dị n'elu.
- Tinye mmiri zuru ezu na nke a ka ị wee nweta ihe dị nro.
- Tinye mado a na isi gị na ntutu gị.
- Hapụ ya maka 30 nkeji.
- Richaa ya nke ọma.
- Jiri ọgwụgwọ a otu ugboro n'izu maka nsonaazụ achọrọ.
4. Iji gbochie nkewa
Aki oyibo na-enyere aka igbochi ọnwụ nke protein site na ntutu isi wee gbochie mmebi ntutu. [6] Shikakai agwakọtara na mmanụ aki oyibo na-arụ ọrụ nke ọma iji zụlite ntutu ma gbochie nkụwaa.
Efrata
- 1 tsp shikakai uzuzu
- 3 tsp mmanụ oyibo
Usoro eji
- Gwakọta ihe abụọ ahụ na nnukwu efere.
- Tinye ngwakọta na ntutu gị na ntutu gị.
- Hapụ ya ruo otu awa.
- Ghichaa ya site na iji shampoo dị nro na mmiri keara keara.
5. Na-emeso ntutu isi
Shikakai na amla na-eme maka ihe dị ịtụnanya iji zụlite ntutu gị. Lactic acid dị na curd na-arụ ọrụ iji mee ka isi gị dị ọcha ma dị ọcha. Mmanụ oliv na-agbakwunye na ngwakọta site na-edozi ntutu isi ma na-akwalite uto ntutu dị mma. [7]
Efrata
- 1 tbsp shikakai uzuzu
- 1 tbsp amla ntụ ntụ
- 1 tbsp mmanụ oliv
- 1 iko curd
Usoro eji
ude abalị maka mmanu mmanu akpụkpọ
- Were shikakai ntụ ntụ na efere.
- Na nke a, tinye ntụ amla, mmanụ oliv, na curd ma jikọta ihe niile nke ọma.
- Ka ngwakọta na-anọdụ ihe dị ka otu awa.
- Tinye ngwakọta na ntutu gị na ntutu gị.
- Hapụ ya ruo otu awa.
- Richaa ya nke ọma.
- Jiri ọgwụgwọ a otu ugboro n'otu izu abụọ maka nsonaazụ achọrọ.
6. Iji gwo ntutu mmanu mmanu
Beingbụ onye na-ehicha ntutu dị mma, shikakai na-enyere aka wepu unyi, adịghị ọcha na oke mmanụ n'isi gị. Otu ihe na-enye protein na eriri, gram akwụkwọ ndụ akwụkwọ ndụ na-enyere aka wepu unyi n’isi ma mee ka isi gị dajụọ n’otu oge. Methi ma ọ bụ fenugreek nwere vitamin A na C, ma si otú a na-edozi ntutu isi, ebe ndị na-edozi ahụ dị na akwa ọcha na-edozi ma na-agbanwe ntutu mebiri emebi.
Efrata
- 2 tbsp shikakai ntụ ntụ
- 1 tbsp green gram ntụ ntụ
- & frac12 tbsp methi ntụ ntụ
- 1 akwa ọcha
Usoro eji
- Na efere, tinye ntụ ntụ shikakai.
- Na nke a, gbakwunye gram na-acha akwụkwọ ndụ na ntụ ntụ na-enye ya ezigbo mkpali.
- Ugbu a tinye akwa ọcha na ngwakọta ihe niile nke ọma.
- Jiri ngwakọta a dịka ị ga-eji ncha ntutu mee ka ntutu gị dị ọcha.
7. Iji gwọọ isi ala
Ma turmeric na neem nwere mgbochi mkpali na antibacterial Njirimara na-enyere aka dajụọ ntutu isi ala ma mee ka ọ dị ọcha. [8] E wezụga nke ahụ, turmeric na neem nwere ọgwụgwọ na-agwọ ọrịa nke na-enyere aka ịgwọ ntutu isi. [9]
Efrata
- 1 tsp shikakai uzuzu
- & frac12 tsp were ntụ ntụ
- A tuo nke turmeric
- 5 tụlee nke pepemint mmanụ
- Mmiri (dị ka achọrọ)
Usoro eji
- Were shikakai ntụ ntụ na efere.
- Tinye neem ntụ ntụ na turmeric na ya ma nye ya ezigbo mkpali.
- N'ikpeazụ, tinye mmanụ pepemint na mmiri zuru ezu ka ị wee nwee mado.
- Tinye ngwakọta na isi gị.
- Hapụ ya maka nkeji iri.
- Jiri nwayọ sachaa ya.
8. Iji gbochie ntutu ịda
Ọzọkwa, shikakai na amla na-arụ ọrụ nke ọma iji gbochie ntutu isi. [1] Reetha na-eme ka ntutu dị mma. [4] Àkwá nwere protein na-arụ ọrụ nke ọma iji gbochie ntutu isi na mmiri lemon na-akpali ntutu isi iji gbochie ntutu isi ma kwalite uto ntutu.
Efrata
- 2 tbsp shikakai ntụ ntụ
- 2 tbsp kpochapu ntụ ntụ
- 2 tbsp amla ntụ ntụ
- 2 àkwá
- Ihe ọiceụ ofụ nke lemons 2-3
- 1 tsp mmiri keara .ara
Usoro eji
- Na efere, tinye ntụ ntụ shikakai.
- Tinye reetha ntụ na amla ntụ ntụ na nke a ma nye ya ezigbo nwuo.
- Ọzọ, ịgbawa nsen ke ngwakọta.
- Ugbu a tinye ihe ọ lemonụ lemonụ lemon na mmiri luara andara ma jikọta ihe niile nke ọma.
- Tinye ngwakọta na ntutu gị na ntutu gị.
- Hapụ ya maka 30 nkeji.
- Itucha ya mgbe e mesịrị.
- [1]Sharma, L., Agarwal, G., & Kumar, A. (2003). Osisi ọgwụ maka nlekọta anụ ahụ na ntutu. Akwụkwọ akụkọ Indian nke Ihe Ọmụma Omenala, Mpi 2 (1), 62-68.
- [abụọ]Pasricha, A., Bhalla, P., & Sharma, KB (1979). Nyocha nke Acactic Lactic Dị ka Onye Na-egbochi Antibacterial. Akwụkwọ akụkọ India nke dermatology, venereology na leprology, 45 (3), 159-161.
- [3]Ruey, J. Y., & Van Scott, E. J. (1978). US Patent Nke 4,105,782. Washington, DC: U.S. Patent na Trademark Office.
- [4]D'Souza, P., & Rathi, S. K. (2015). Ncha ntutu na ọnọdụ: Gịnị ka onye ọkachamara n'ọrịa gbasara mmiri kwesịrị ịma? Akwụkwọ akụkọ India nke dermatology, 60 (3), 248-254. ma ọ bụ: 10.4103 / 0019-5154.156355
- [5]Cohen M. M. (2014). Tulsi - Ocimum holyum: A ahihia maka ebumnuche niile. Akwụkwọ akụkọ Ayurveda na ọgwụ na-emekọ ihe ọnụ, 5 (4), 251-259. ma ọ bụ: 10.4103 / 0975-9476.146554
- [6]Rele, A. S., & Mohile, R. B. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ aki oyibo na igbochi mmebi ntutu. Akwụkwọ akụkọ sayensị, 54 (2), 175-192.
- [7]Tong, T., Kim, N., & Park, T. (2015). Ndebanye aha nke Oleuropein na-ebute Anagen Hair Growth na Telogen Mouse Skin. Ejiri otu, 10 (6), e0129578. ma ọ bụ: 10.1371 / journal.pone.0129578
- [8]Prasad S, Aggarwal BB. Turmeric, Ihe Ngwurugwu Ọlaedo: Site na Ọgwụ Omenala na Ọgwụ nke Oge a. Na: Benzie IFF, Wachtel-Galor S, ndị editọ. Ọgwụ ogwu: Biomolecular na Clinical Akụkụ. Agba nke 2. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Isi nke 13.
- [9]Alzohairy M. A. (2016). Usoro ọgwụgwọ nke Azadirachta indica (Neem) na ndị nọ n'ọrụ ha na Mgbochi Ọrịa na Ọgwụgwọ. Ihe akaebe na-adabere na ihe akaebe na ọgwụ ọzọ: eCAM, 2016, 7382506. doi: 10.1155 / 2016/7382506