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Ntụziaka lassi dị ụtọ sitere na steeti Punjab ma ọ bụ ume ọhụrụ na-ewu ewu na North India. O nwere nsonaazụ jụrụ oyi n'ihi curd ma ọ bụ nke nnukwu agụụ n'oge oge ọkọchị.
Punjabi ụtọ lassi bụ ihe ọ coldụ coldụ oyi nke nwere curd na shuga dị ka ihe ndị bụ isi ma sie ya na mmiri rose, ntụ ntụ na mkpụrụ osisi kpọrọ nkụ. Nke a lassi bụ ọkụ ma na-enwe mgbe ọ bụla nri. N'aka nke ọzọ, ị nwere ike ime ka ọ gbaa ụka site na ịtinye malai ma ọ bụ ude ọhụrụ n'ime ya iji nye ya ụfọdụ arọ.
Ntụziaka lassi dị ụtọ dị mfe, na ọ naghị adị mfe ma ọlị. Yabụ, ọ bụrụ n'ịchọrọ ịkwadebe ya n'ụlọ, gaa n'ihu na-agụ usoro nke usoro yana foto na vidiyo.
VIDEOtọ LASSI RECIPE VIDEO
Ntụziaka Lassi na-atọ ụtọ | How To Make Punjabi Sweet Lassi | Ntụziaka Lassi | Ezi Yogọt Na-arinkụ Ntụziaka Na-atọ ụtọ Ezi Lassi Ntụziaka | How To Make Punjabi Sweet Lassi | Ntụziaka Lassi | Ihe ọ Yoụghụ Yoghurt Na-arinkụ Ntụziaka Oge Nkwadebe 5 Mins Cook Oge 5M Oge Oge 10 MinsNtụziaka Site: Meena Bhandari
ahụike abalị abalị nri abalị
Cidị Ntụziaka: Ihe ọveraụ Beụ na-aba n'anya
Na-eje ozi: 2
Efrata-
Okpokoro curd - iko 2
Chilled mmiri ara ehi - cup otu iko
Chilled mmiri - ½ otu iko
Sugar - 3 tbsp
ka esi agbazi ntutu ndammana
Cardamom ntụ ntụ - 1 tsp
Mmiri Rose - ½ tsp
Akpụrụ mmiri - 7-8
Akwukwo almọnd - maka ịcha mma
Ejiri pistachios - maka ịcha mma
Saffron strands - maka ịchọ mma
Tozọ Isi Kwadebe-
1. Wunye ezigbo curd n’ime efere.
2. Tinye mmiri ara ehi jụrụ oyi, mmiri oyi ma kpochaa nke ọma iji zere nguzobe.
top 5 kacha ọcha obodo na India
3. Ọzọkwa, tinye shuga, cardamom ntụ ntụ na mmiri bilie.
4. Tinye akpụrụ mmiri ma jikọta nke ọma ọzọ.
5. Wunye ọdịnaya n’ime ite igwekota.
6. Gwakọta nke ọma.
7. Wunye lassi agwakọtara na iko iko.
8. Jiri mkpụrụ osisi almọnd, pistachios na safrfri chọọ ya mma.
- 1. nwere ike ịgbakwunye ntụ ntụ ntụ ma ọ bụ shuga bura na-ala n'iyi kama ị ga-ahụ shuga nkịtị.
- 2. dinggbakwunye mmiri rose bụ nhọrọ.
- Ije Ozi - 1 iko
- Calorisị - 158 cal
- Abụba - 5 g
- Protein - 2 g
- Carbohydrates - 25 g
- Sugar - 10 g
Nzọụkwụ site nzọụkwụ - Etu ị ga - esi mee LASSI dị ụtọ
1. Wunye ezigbo curd n’ime efere.
ogologo ntutu isi n'ụlọ ndammana
2. Tinye mmiri ara ehi jụrụ oyi, mmiri oyi ma kpochaa nke ọma iji zere nguzobe.
3. Ọzọkwa, tinye shuga, cardamom ntụ ntụ na mmiri bilie.
4. Tinye akpụrụ mmiri ma jikọta nke ọma ọzọ.
5. Wunye ọdịnaya n’ime ite igwekota.
6. Gwakọta nke ọma.
7. Wunye lassi agwakọtara na iko iko.
8. Jiri mkpụrụ osisi almọnd, pistachios na safrfri chọọ ya mma.
