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Ntutu isi gị ọ na-adalata nwayọọ nwayọọ? Isi gị ọ na-ete ude ma na-akọ ọkọ? Flaky dandruff na-amalite igosi? Mgbe ahụ, ịkwesịrị ịkwalite egwuregwu nlekọta ntutu gị, ma mesoo mkpọchi gị na ihe ọzọ dị ka mkpuchi ntutu na-edozi ahụ.
Anyị enweghị ike iche maka ihe dị mma karịa mkpụrụ osisi poppy, aka khus khus. Nke ahụ bụ eziokwu, ezigbo mkpụrụ 'poppy' gị nwere ike ime karịa ịtinye crunchiness na nri gị ma nyere aka mgbaze. Ọ nwekwara ike ịgbanwe gị aji.
sophie turner dị ka jeans isi awọ
A na-etinye mkpụrụ osisi poppy n'akụkụ ọnụ ya na abụba abụba ndị na-enweghị afọ ojuju. Acid ndị a na-abanye n'ime ime pore ahụ, na-eme ka ọbara na-erugharị, na-eme ka collagen na elastin nwee ume ma na-enyere ntutu isi aka ịmịkọrọ edozi na ikuku oxygen.
Iji bulie ya elu, ọ bụkwa ọgaranya iyi nke mineral dị ka ígwè, zinc, calcium na potassium. Ọ na-akwalite imu nke ntutu ntutu ọhụrụ ma na-agbakwunye nchapụta, nro na silkiness na man.
Ihe ndi ozo gunyere na nkpuchi nkpuru poppy maka ntutu isi bu mmiri ara oyibo na yabasị.
esi eme ka curry doo mmanụ maka ntutu isi
Yabasị nwere chol-juput na sọlfọ, nke na-ebelata ntutu isi ma mee ka uto ya dị ngwa. Akara oyibo, nwere lauric acid na amino acid. Acid ndị a na - enyere ntutu aka ijigide mmiri ya nke ọma, na - ekpuchi ihe ndị a na - eme ma mezie ntutu mebiri emebi.
Ugbu a na ị maara nke ọma otu nkpuchi a khus khus iji meziwanye ọrụ ntutu, ka anyị gbadata usoro ahụ.
Kwụpụ 1
Were mkpụrụ osisi poppy abụọ. Sichaa ya na mmiri ruo mgbe ájá kpochapụrụ. Ghaa mkpụrụ n’ime iko mmiri n’abalị.
Nzọụkwụ 2
Were aki oyibo ọhụrụ, gwerie ya, wepụta mmiri ara ya. Were mkpụrụ osisi poppy ahụ mịrị amị, ma jiri mmiri ara ehi aki oyibo ahụ, ghichaa ya na mpe mpe. Jiri mmiri ara ehi zuru ezu iji mee ka ezigbo mado. Dabere na ntutu gị ogologo na ọkpụrụkpụ, tweak ọdịnaya.
Kwụpụ 3
Bee, ghaa yabasị ma gwerie ya na ezigbo pulp. Tinye okpukpu abụọ nke pulp a na mado na iji ndụdụ, nọgide na-eme mkpọtụ ruo mgbe ọ na-abanye n'ime mado dị mma.
Kwụpụ 4
Iji kpuchie isi yabasị na mado, ị nwekwara ike ịgbakwunye ntakịrị mmiri mmiri lemon ma ọ bụ mmanụ dị mkpa ị họọrọ. Anyị na-atụ aro rosemary ma ọ bụ mmanụ lavender.
mango dị mma n'afọ ime
Nzọụkwụ 5
Mee ntutu gị ka ị wepụ ụdọ niile. Iji belata mmebi, jide ntutu gị n'etiti ogologo wee jiri nwayọ na-agbafe mbo ahụ. Ruo mgbe ị ga-ejide eriri niile.
Kwụpụ 6
Kewaa ntutu gị na obere akụkụ ma jiri ahịhịa, tinye nkpuchi ahụ. Malite na mgbọrọgwụ na-arụ ọrụ gị ala. Tinyegharịa nke a, rue mgbe ntutu gị niile na ntutu isi gị ga-agbachasị na mkpuchi ahụ.
Kwụpụ 7
Usinghịa aka na ntutu gị site na iji mkpịsị aka gị maka minit 5 maka ihe nkpuchi ahụ wee zuo oke. Tie ntutu isi gị na bun, kpuchie isi gị na mkpuchi ịsa ahụ ma hapụ nkpuchi ahụ maka elekere 1.
Nzọụkwụ 8
Jiri ncha ncha dị ncha sachaa ya, ma jiri ntụ ntụ kwesịrị ekwesị soro ya. Maka nsonaazụ kacha mma, gbalịa mkpuchi a otu ugboro n'izu.
Mee inye ntutu nkpuchi ntutu a dị mfe ma gbalịa ka anyị mara ma ọ rụpụtara gị!
