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Oge okpomọkụ abatala n'ebube ya niile ma weta ọtụtụ nsogbu akpụkpọ ahụ. Otu n'ime ha bụ tanning nke akpụkpọ.
Sayensị n'azụ tanning dị mfe ma nwee nghọta. Ihe ngosi nke anwụ na-eduga na mmepụta nke melanin gabigara ókè, nke na-eme ka akpụkpọ ahụ gbaa ọchịchịrị.
Ọzọkwa Gụọ: Best Tan iwepụ Scrubs N'ihi ihe mmanu mmanu Skin
Nke a nwere ike ime ka ụda akpụkpọ gị yie ihe na-adịghị mma, na-egbochikwa ọdịdị gị niile.
Ma, dabara nke ọma, enwere ụzọ dị mma iji wepu tan na akpụkpọ ahụ. Ngwunye akpụkpọ, scrubs, wdg, nke ị nwere ike ịkwadebe na nkasi obi nke ụlọ gị nwere ike iwepụ akpụkpọ gị nke ọma.
kelly ripa net uru
Yabụ, taa na Boldsky, anyị ga-ekerịta nkọwa nke 1 kacha arụrụ n'ụlọ ihu maka iwepụ akpụkpọ anụ.
Ga-achọ ole na ole ngwa ngwa ngwa nri kichin iji kwee mkpọ a.
Ihe bụ isi nke ihu a bụ kukumba na tomato. Ndị a 2 Efrata nwere ike na-arụ ọrụ ebube na gị tanned akpụkpọ.
Kukumba dị mma maka ịmịpụ akpụkpọ ahụ site n'ime ma mee ka ụda olu dị nro. Na tomato na-arụ ọrụ magburu onwe ya n'ichebe anụ ahụ pụọ na ọgwụ ndị na-enweghị onwe ha na igbochi nkwụsị.
Ọzọkwa Gụọ: Ihe ngwugwu maka akpukpo aru
Ọzọkwa, mgbe ejikọtara ihe abụọ a na ihe ndị ọzọ nwere ike ime dị ka mmanụ a ,ụ, lemon, ntụ ọka, mmiri ara ehi, wdg, nsonaazụ ya dị oke mma.
Yabụ, gụọ na ịmatakwu ọtụtụ ihe ndị achọrọ na usoro nke ịkwadebe mkpọmpụta ihu ụlọ a dị mfe.
Efrata Achọrọ:
1 kukumba
1 mkpụrụ osisi chara acha
3 teaspoons ntụ ọka
2 teaspoons mmanụ a honeyụ
& frac12 teaspoon nke mmiri ara ehi
1 teaspoon ihe ọ juiceụ juiceụ lemon
ihunanya na-ekpo ọkụ bekee
Ntuziaka Iji Jiri:
- Nke mbụ, ghaa tomato na kukumba
- Na-ejikọ ihe niile agwakọta nke ọma.
- Kpalie ya ruo mgbe ọ ghọọ nnukwu mado.
- Jiri nwayọ tinye ngwugwu ahụ n'akụkụ niile emetụtara.
- Hapụ ya ka ọ nọdụ maka minit 25-30.
- Jiri mmiri dị jụụ saa ya.
Ikwugharị ọgwụgwọ a ugboro abụọ n'izu nwere ike imebi akpụkpọ gị ma nye ya ọmalịcha eke.
Mana, na mbu, a dụrụ gị ọdụ ka ị mee ule anụ ahụ, iji hụ otu akpụkpọ gị si emeghachi omume na ihu ihu a. Ọ bụrụ na ihe niile na-aga nke ọma, tinye ya na usoro ịma mma gị kwa izu ma kpochapụ akpụkpọ anụ.
