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A maara Parsis maka ịhụnanya ha nwere maka nri ma were ọtụtụ awa na-esi nri maka oriri. Ma ọ bụrụ na ọ bụ nri onye anaghị eri anụ ma ọ bụ nke anaghị eri anụ, a kwadebere nri ahụ na ọtụtụ ngwa nri mara mma. Parsi nri na-emetụta Iran, Gujarat na Maharashtra. A hụrụ mmetụta ndị Iran na anụ na anụ ọkụkọ esiri akwụkwọ nri. Akwukwo nri Dhansak, bu otu onye ama Parsi dal (nri di n’akuku) nke amara na India dum.
A na-ejikarị osikapa eri akwukwo nri Dhansak na osikapa, ọkacha mma na osikapa agba aja. Ọ bụ ezigbo nri Parsi dị ka ọtụtụ akwụkwọ nri na ngwa nri na-abanye maka ime efere a. Ọ bụ ezie na a na-eji ọtụtụ ihe eji esi nri a, ọ bụ ụzọ dị mfe. Akwukwo nri Dhansak nwekwara ike dozie iji mutton. Yabụ, nke a na-atọ ndị hụrụ anaghị eri anụ ụtọ ụtọ.
Akwukwo nri Dhansak
Ọrụ : 4
Oge Nkwadebe: Nkeji 10-12
Oge nri: Nkeji 10-15
Efrata
Kewaa peige peas -1/4 cup (tinye)
Gbasaa lentil uhie -2tbsp (tinye ya)
Gbasaa green gram skinless -2tbsp (tinye)
Gbasaa Bengal gram -2tbsp (tinye)
Ugu ugu -100 gram (bee n'ime cubes)
Ọkara brinjals -2 (bee n'ime cubes)
Nnukwu nduku -1 (peeled na bee n'ime cubes)
Fenugreek epupụta -5 (chopped)
Mint epupụta -10-15 (chopped)
Turmeric ntụ ntụ -1 / 2tbsp
Nnu- nụrụ ụtọ
ruturu aka enyi kacha mma
Ginger -1 inch inch (chopped)
Garlic cloves -5-6 (chopped)
Green chillies -4-5 (iberibe)
Mkpụrụ Cumin -1tbsp
Dị ọcha ghee -2tbsp
Mmanụ -2tbsp
Ọkara eyịm -2 ọkara (chopped)
Tomato -2 ọkara (chopped)
Dhansak masala -2tbsp
Uhie chilli uhie -1tbsp
Lemọn ihe ọ juiceụ juiceụ -2tbsp
Ọhụrụ coriander -2tbsp (chopped)
Usoro
1. Gwakọta peas pigeon peas, lentil uhie, gram green na bengal gram na a
igwe eji esi nri.
2. Tinye iko mmiri anọ n'ime osi ite wee tinye ugu uhie,
brinjals, nduku, fenugreek epupụta, Mint epupụta, turmeric ike na nnu
ma esi nri maka ogologo oge 4 ọkpọ.
4. Wepu mkpuchi nke osi nri mgbe a na-ewepụta nrụgide kpamkpam. Ghichaa sie dal dị ka pasta.
5. Gwerie ginger, galik, chillies na-acha akwụkwọ ndụ, mkpụrụ cumin na obere nnu iji mee nke ọma.
6. Kpoo mmanụ tinyere ghee na miri emi na-abụghị osisi. Tinye yabasị
mmanụ sesame uru maka ihu
ma na-atụgharị ruo mgbe ha gbanwere ọlaedo (ihe dị ka nkeji 2 na ọkụ dị elu). Ugbu a tinye tomato ma sachaa ruo mgbe ha ga-adị nro.
8. Gbakwunye mado akwadebe tupu wee gaa n'ihu. Tinye ya
dhansak masala ntụ ntụ na chilli ntụ ntụ na mix ọma.
9. Tinye dals na akwụkwọ nri na pan na mix. Wụsa nnu ma sie
na obere okpomọkụ 5 nkeji.
10. Tinye ihe ọ lemonụ lemonụ lemon na chopped coriander epupụta gwakọta.
Akwukwo nri gi Dhansak di njikere iri nri. Nye ya osikapa agba aja aja, chapatti ma ọ bụ ọbụnadị achịcha.
