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Paneer bụ ezigbo nri na-edozi ahụ. Ebe ọ bụ na ejikere mmiri ara ehi edobere ya, ọ nwere ọtụtụ uru ahụike metụtara ya.
Paneer bara ọgaranya na calcium na protein, nke na-enye aka n'ibelata ibu. Ọ na - eme ka ọkpụkpụ ahụ dị ike ma na - enyekwa ike ọ bụla.
Ọzọkwa Gụọ: Ihe na-ekpo ọkụ na oseose chilli paneer
gịnị mere ndị mmadụ ji ada n'ịhụnanya
Site na uru ndị a niile ị gaghị achọ ịhapụ nri ntụziaka Paneer, nri? Ọ dị mma, gịnị kpatara ya, ha na-atọ ụtọ ịtụnanya ma bụrụkwa ihe na-atọ gị ụtọ.
Yabụ, taa, anyị ga-ekekọrịta paneer na cheese cheese nke enwere ike rụọ ọrụ dị ka onye mbido ma ọ bụ ịnwere ike ijere ya ozi dị ka nri abalị. Eeh, ezigbo ndị na - agụ akwụkwọ, anyị kesara ụzọ dị mfe Paneer Cheese Balls nke ị nwere ike ịnụ ụtọ.
Yabụ, lelee otu ị ga - esi kwadebe yummy paneer cheese bọọlụ uzomme maka ihe ndị achọrọ na usoro nkwadebe.
Na-eje ozi - 4
Oge nri - minit 10
Oge nkwadebe - 15 nkeji
Efrata:
- Paneer - 500 g (grated)
- Chiiz - 1 iko (grated)
- Eyịm - 1 iko
- Chillies Green - 4 ka 5
- Achịcha Achịcha - 1/2 iko
- Nduku - 1/2 iko
- Ọka - 1/2 iko
- Red Chilli Powder - 1/2 ngaji
- Nnu
- Mmanụ
Ọzọkwa Gụọ: Mmiri mmiri: Paneer na Rajma Curry Ntụziaka
Usoro:
- Were nnukwu efere, tinye eyịm, paneer grated na cheese.
- Ekem ịgbakwunye chopped green chillies, poteto, red chilli ntụ ntụ.
- Ugbu a, tinye ntụ ọka ọka ma gwakọta ihe niile eji eme ya nke ọma.
- Mee obere bọọlụ ndị gbara gburugburu.
- Ka ọ dị ugbu a, mmanụ ọkụ na pan.
- Tupu ị gbanye bọọlụ paneer na mmanụ, gbanye ha na achịcha achicha.
- Emechaa, otu n’otu, tụba bọọlụ paneer n’ime mmanụ kpụ ọkụ n’ọnụ.
- Ghee ha ruo mgbe ha gbanwere aja aja na agba.
- Nyefee ha na efere.
- Na-eje ozi na paneer cheese bọọlụ na-ekpo ọkụ na ụfọdụ tomato ihendori.
Gbalịa uzommeputa a di egwu ma mee ka anyi mara nzaghachi gi
