10 MASKS NTUTU NTUTU ABALỊ ABỤRỤ MAKA NTUTU NA-EGBU MARAMARA - PAMPEREDPEOPLENY.COM

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Ulo Mma Nlekọta ntutu Onye na-ede ntutu isi-Amruta Agnihotri Site Amruta Agnihotri | Emelitere: Tuesday, April 23, 2019, 16:28 [IST]

Nlekọta ntutu dị ezigbo mkpa ma anyị niile maara kpọmkwem ihe kpatara ya! Otu n’ime ihe kpatara ya bụ na anyị na-ejikọtakarị ntutu isi anyị, ọdịdị ya, ogologo ya, olu ya, na ụdị ya na ọdịdị anyị. Dịka ọmụmaatụ, ntutu dị nro, nke na-egbu maramara, nke silky, na nke na-edozi ahụ na-ekpuchi ọdịdị anyị niile n'otu oge, na-eme ka anyị nwee obi ike ma na-adọrọ adọrọ ma e jiri ya tụnyere ntutu akọrọ na nke na-adịghị mma.

Enwere ọtụtụ ihe dị ka mmetọ, unyi, uzuzu, na unyi nwere ike imebi ntutu anyị na-eme ka ọ ghara ịcha. Yabụ kedu ihe ị ga - eme iji wee nweta nwuo ahụ? Kedu ka ị ga - esi nye ya nri dị ezigbo mkpa? Azịza ya dị mfe - gaa maka nkpuchi ntutu ntutu abalị nke ụlọ.

ihu ụlọ maka akpụkpọ anụ

Otu esi eme nkpuchi ntutu ntutu n'abali

1. Mmanụ oliv & Mayonezi ntutu nkpuchi

Mmanụ oliv na-enyere aka igbochi dandruff, ero, na nsogbu akpụkpọ anụ ndị ọzọ na-eduga na nkụ, anụ ọkụ. Ọ na-enyekwa gị ntutu na-egbu maramara. ^[1]

Efrata

2 tbsp mmanụ oliv
2 tbsp Mayonezi

Otu esi eme

Gwakọta mmanụ castor na Mayonezi na nnukwu efere. Ghichaa bọọlụ na ụfọdụ Tinye ngwakọta ahụ na ntutu gị na ntutu gị.
Hịa aka n'ahụ maka minit ole na ole ma hapụ ya n’abalị. Tinye ihe mkpuchi ma ọ bụrụ na achọrọ.
Jiri ihe ndozi ncha ntutu gi sachaa ya n’ututu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

2. Aloe vera nkpuchi ntutu

Aloe vera nwere enzymes proteolytic nke na-edozi mkpụrụ ndụ nwụrụ anwụ na isi gị. E wezụga nke ahụ, ọ bụkwa nnukwu ihe na-eme ka ntutu gị dị nro ma na-egbu maramara. ^[abụọ]

Ngwa

2 tbsp aloe vera gel

Otu esi eme

Were mmiri aloe vera si na akwukwo aloe wefee ya na nnukwu efere.
Were ego buru ibu ma jelie ya n'isi na ntutu gị.
Kpuchie ntutu gị na mkpuchi ịsa ahụ wee hapụ ya n'abalị.
Saa ya n'ụtụtụ.
Tinyegharịa nke a otu ugboro n’ime ụbọchị iri na ise maka nsonaazụ achọrọ.

3. Egg & aki oyibo mmanụ ntutu nkpuchi

Aki oyibo mmanụ nwere lauric acid nke na-enyere ya aka ịbanye n'ime ntutu isi, si otú ahụ na-edozi ya site n'ime. ^[3]

Efrata

ọgwụgwọ ụlọ maka uto ntutu na nwuo

2 tbsp mmanụ aki oyibo
1 akwa

Otu esi eme

Ikpokọta ma Efrata ke nnukwu efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ tinye ya na isi gị na ịhịa aka maka ihe dị ka minit 3-5.
Hapụ ya n’abalị.
Jiri mmiri keara keara sachaa ya mgbe niile site n'iji igwe na-eji asa ahu eji asa ahu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

4. Yoghurt & vitamin E ntutu nkpuchi

Yogọt nwere vitamin B na D na protein nke na-eme ka ọ bụrụ ihe dị mkpa maka uto ntutu dị mma.

Efrata

2 tbsp yogọt
2 tbsp vitamin E ntụ ntụ (4 vitamin E capsules)

Otu esi eme

Na nnukwu efere, tinye vitamin E ụfọdụ ma ọ bụ mepee obere vitamin E.
Na-esote, tinye yogọt na ya ma jikọta ya nke ọma.
Tinye ngwakọta na ntutu gị na ntutu gị wee hapụ ya n'abalị.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

5. Curry epupụta na nkpuchi ntutu isi

Curry epupụta bara ọgaranya na protein na beta-carotene nke dị mkpa maka ịnagide nsogbu dị ka ntutu isi.

Efrata

8-10 akwukwo ahihia
2-4 osisi ratanjot
2 tbsp mmanụ aki oyibo

Otu esi eme

eke ihu scrub maka mmanu mmanu akpụkpọ

Tinye ụfọdụ osisi ratanjot na mmanụ oyibo n'abalị. N'ụtụtụ, tụfuo osisi ndị ahụ ma gbanye mmanụ na efere.
Dichaa obere mkpụrụ akwụkwọ curry na mmiri iji mee mpe.
Gwakọta mmanụ na curry epupụta mado nke ọma.
Tinye ngwakọta na ntutu gị na ntutu gị ma kwe ka ọ nọrọ n'abalị.
Jiri ihe ndozi nchacha ntutu gị saa ya n’ụtụtụ.

6. Mmiri ara ehi & mmanụ a honeyụ ntutu nkpuchi

Mmiri ara ehi nwere ụdị protein abụọ - whey na casein, ha abụọ bara uru maka ntutu gị. Mmanụ a ,ụ, na aka nke ọzọ, na-arụ ọrụ nke ọma maka nsogbu ntutu dị ka ntutu isi ma ọ bụ ntutu isi kpọrọ nkụ ma dull. ^[4]

Efrata

ka esi emeso mmanu mmanu akpụkpọ

2 tbsp mmiri ara ehi
2 tbsp mmanụ a honeyụ

Otu esi eme

Ikpokọta ma Efrata ke nnukwu efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ tinye ya na isi gị na ịhịa aka maka ihe dị ka minit 3-5.
Hapụ ya n’abalị.
Jiri mmiri keara keara sachaa ya mgbe niile site n'iji igwe na-eji asa ahu eji asa ahu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

7. Green tii & akwa nkochi ime akwa nkpuchi

Ọgaranya na catechins na antioxidants, akwụkwọ ndụ akwụkwọ ndụ tii bụ ihe kachasị mkpa maka ndị na-emeso ntutu isi. Applicationme ihe mgbe ị na-acha akwụkwọ ndụ tii na-emekwa ka ntutu gị na-egbu maramara ma dịkwa nro. ^[5]

Ngwa

2 tbsp tii tii
1 nkochi ime akwa

Otu esi eme

Gwakọta tii na-acha akwụkwọ ndụ na nkochi ime akwa n'ime nnukwu efere ma gbanye ha ọnụ. Tinye akwa na owu na ngwakọta ma tinye ya n'isi na ntutu gị.
Hịa aka n'ahụ maka minit ole na ole ma hapụ ya n’abalị. Tinye ihe mkpuchi ma ọ bụrụ na achọrọ.
Jiri ihe ndozi ncha ntutu gi sachaa ya n’ututu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

8. banana & mmanụ a honeyụ ntutu nkpuchi

Unere bara ọgaranya na potassium, antioxidants, mmanụ ala, na vitamin nke na-eme ha nhọrọ kachasị mma maka nsogbu dị ka ntutu isi ma ọ bụ ntutu isi. Ọzọkwa, ha na-eme ka ntutu gị dị nro na ịdị nro. ^[6]

Efrata

2 tbsp kpochara banana pulp
2 tbsp mmanụ a honeyụ

Otu esi eme

Ikpokọta ma Efrata ke nnukwu efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ tinye ya na isi gị na ịhịa aka maka ihe dị ka minit 3-5.
Hapụ ya n’abalị.
Jiri mmiri keara keara sachaa ya mgbe niile site n'iji igwe na-eji asa ahu eji asa ahu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

9. Ube oyibo & olive mmanụ nkpuchi

Ube oyibo nwere vitamin A, D, E na B6, tinyere amino acid, ọla kọpa, na ígwè nke ha niile na-eme ka ntutu gị dị mma, si otú ahụ na-enye gị ntutu dị nro ma na-egbu maramara.

esi tufuo n'akara akara

Efrata

2 tbsp ube oyibo
2 tbsp mmanụ oliv

Otu esi eme

Gwakọta ma ihe oriri n'ime efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ tinye ya na isi gị na ịhịa aka maka ihe dị ka minit 3-5.
Hapụ ya n’abalị.
Jiri mmiri keara keara sachaa ya mgbe niile site n'iji igwe na-eji asa ahu eji asa ahu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

10. Castor mmanụ, pawuda, na mmanụ a honeyụ ntutu

Castor mmanụ nwere antibacterial na antifungal Njirimara nke na-gị ahịa ala isi free na-efe efe. E wezụga nke ahụ, ọ bara ọgaranya na vitamin E, mineral, protein, na omega-6 na omega-9 bara uru fatty acids bara uru maka ahụike ntutu gị. ^[7]

Efrata

2 tbsp mmanụ castor
2 tbsp pawuda ntụ ntụ
2 tbsp mmanụ a honeyụ

Otu esi eme

Gwakọta ihe niile dị na nnukwu efere.
Were otutu ngwakọta nke ngwakọta wee jiri nwayọ tinye ya na isi gị na ịhịa aka maka ihe dị ka minit 3-5.
Hapụ ya n’abalị.
Jiri ihe ndozi ncha ntutu gi sachaa ya n’ututu.
Tinyegharịa nke a otu ugboro n'izu maka ihe ị chọrọ.

[1]Tong, T., Kim, N., & Park, T. (2015). Ndebanye aha nke Oleuropein na-ebute Anagen Hair Growth na Telogen Mouse Slo .PloS one, 10 (6), e0129578.
[abụọ]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ntụle nyocha nke mmetụta nke ngwa ngwa Aloe vera, homonụ thyroid na ọlaọcha sulfadiazine na ọnya anụ ahụ na oke Wistar. Nnyocha ụmụ anụmanụ na-agwọ ọrịa, 28 (1), 17-21.
[3]India, M. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ oyibo na mgbochi nke imebi ntutu.j, Cchọ mma. Sci, 54, 175-192.
[4]Al-Waili, N. S. (2001). Usoro ọgwụgwọ na prophylactic nke mmanụ a honeyụ na-adịghị ala ala na seborrheic dermatitis na dandruff. Akwụkwọ akụkọ Europe nke nyocha ahụike, 6 (7), 306-308.
[5]Esfandiari, A., & Kelley, P. (2005). Mmetụta nke tii polyphenolic ogige na ntutu isi n'etiti oke. Journal of the National Medical Association, 97 (6), 816-818.
[6]Frodel, J. L., & Ahlstrom, K. (2004). Ndozigharị nke ntụpọ akpụkpọ anụ dị mgbagwoju anya: bee banana ahụ alọghachiri. Archives nke ihu plastik ịwa ahụ, 6 (1), 54-60.
[7]Maduri, V. R., Vedachalam, A., & Kiruthika, S. (2017). 'Mmanụ Castor' - Onye Na-agba Ọkụ Nnukwu Ntutu. Akwụkwọ akụkọ ụwa nke trichology, 9 (3), 116-118.