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Kindsdị akwụkwọ nri ị nwere ike iji mee ihe na akpụkpọ ahụ pere ezigbo mpe, karịa nke mkpụrụ osisi. Nke a bụ n'ihi na a naghị akwalite iji veggies na nlekọta anụ ahụ na ọtụtụ oge, ụmụ nwoke na ụmụ nwanyị amaghị ka esi etinye veggies na usoro nlekọta ha, belụsọ mmadụ ole na ole ahọrọ.
Iji gbaa gị niile ume iji veggies maka nlekọta anụ ahụ, taa na Boldsky, anyị ga-atụle maka iji akwụkwọ coriander. Akwụkwọ Coriander bara uru maka akpụkpọ ahụ n'ụzọ ndị a:
ihe ị ga-agwa enyi gị nwoke ka ọ gbanye ya
- A na-etinye akwụkwọ coriander na ụdị akpụkpọ anụ niile. Ma kpachara anya, karịchaa ndị nwere akpụkpọ ahụ́ dị nro.
- Powerlọ ike nke antioxidants - coriander bụ ngọzi maka ihe otutu, ọnya na pịmpụl.
- Akwụkwọ coriander na-arụ ọrụ na akpụkpọ ahụ merela agadi.
- Akwụkwọ Coriander bara uru na ọrịa na nsogbu anụ ahụ na-adịghị ala ala.
- Primary akpụkpọ chọrọ ka moisturization, rejuvenation na freshness nwere ike imezu site na iji coriander epupụta.
Maka ịkwadebe ihe ọ bụla nke akwụkwọ coriander na-eme ka ihu ya na akpụkpọ anụ gị, ị ga-anakọta naanị akwụkwọ ahụ, gbanye ya na mmiri maka nkeji atọ ma jiri ya mee ihe.
Yabụ, nwalee ngwungwu ihu coriander na -echekwa akwụkwọ nri ị na-eme n’ụlọ.
Akwụkwọ Coriander + Ihe Ọ Tomụ Tomụ Tomato + Mkpụrụ Lemon + Fulwa Na-eme Ọsọ
- Izizi, ghaa 1/2 obere efere nke coriander mmiri na igwekota.
- Na coriander doo mado, tinye tii ise nke folloowing - ihe ọ tomatoụ tomatoụ tomato na ihe ọ lemonụ lemonụ lemon.
- Na coriander, tomato na lemon mix, tinye ọkara ngaji nke ụwa zuru ezu (multani mitti).
- Mgbe mkpọ ahụ dị njikere, tinye ya na akpụkpọ ahụ, hapụ ya kpọrọ nkụ wee sachaa ya na mmiri tepid. Nke a na-arụ ọrụ maka ime ka anụ ahụ na-enwu gbaa.
Akwụkwọ Coriander + Egg White + ntụ ntụ
- Izizi, ghaa 1/2 obere efere nke coriander mmiri na igwekota.
- Na-etighị aka, jiri ngaji, gwakọta akwa ọcha na akwụkwọ coriander nke ị mere.
- Tinye otis ntụ ntụ na coriander epupụta mado na akwa ọcha mix.
- Nke a bụ sikrob uzommeputa na ị ga-eji oge ete ma ọ bụ ịhịa aka n'ahụ a niile na gị na anụ. Nke a dị mma maka ndị na - eche ihu ka akpụkpọ anụ buru ibu, nsogbu ojii ma ọ bụ nsogbu isi.
Akwụkwọ Coriander + Curd + Aloe Vera Gel + Mmiri ara ehi + Powder Powder + Kaolinite Clay
- Jikere 1/2 obere efere nke epupụta coriander dị ọcha.
- Nje curd maka nkeji iri na ise ma nweta ụdị curd ya.
- Bee osisi aloe vera ma kpokọta gel aloe.
- Nke mbu, gwakọta curd curd na gel aloe vera.
- Mee coriander epupụta tapawa na grinder ma tinye ya na curd, aloe vera gel mix. Otu ngaji nke curd na gel aloe vera zuru.
- Na-esote, tinye otu pọchit nke mmiri ara ehi na osikapa na coriander nke i mere.
- N'ikpeazụ, tinye teaspoon nke Kaolinite ma ọ bụ ụrọ bentonite. Ọ bụrụ na ụrọ siri ike ịgwakọta na coriander mado ị kwadebere, ịnwere ike ịgbakwunye ụfọdụ mmiri ara ehi nke mmiri ara ehi ma ọ bụ mmiri dị n'ime ya.
- Tinye ya na akpụkpọ ahụ, chere nkeji 20 wee jiri mmiri oyi sachaa ya. Nke a na-arụ ọrụ dị ka ezigbo ihe nchacha akpụkpọ.
