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Aginghịa aka dị ezigbo mkpa maka akpụkpọ ihu gị ka ọ na-eme ka mgbasa ọbara gị ka mma ma na-ewetara gị nri na-edozi ahụ. Ebe obu na obara na abawanye, nka gha aputa uzo, akara na ntupo di n’iru gi.
uto ntutu galik tupu na mgbe
Hịa aka n'ahụ ga-ewetara gị ihie na-achaghị acha n'ihu gị. Ngwaahịa sitere n'okike nke ị na-eji tahịa ihu gị ga-etinyekwa aka n'ime akpụkpọ gị, ọ ga-azụkwa ya n'ime.
Elele nke Ihu ihu
Enwere ọtụtụ ude ịhịa aka dị na ahịa, mana ọ ga-adị ọnụ ala, dị mma ma baa uru maka anụ ahụ gị ma ọ bụrụ na ị na-eji ude ịhịa aka mee n'ụlọ iji kpuchie ihu gị.
Ude ịhịa aka n'ahụ nke anyị ga-eso gị kọwaa n'isiokwu a ga-ewepụkwa ndọlị niile dị n'ihu gị ma mee ka ọ dị obere.
ọgwụ ụlọ maka ọnya ọnụ
Nzọụkwụ maka ude ihu ude
Kụọ aka gị ihu na mmegharị okirikiri dị nwayọọ, na-enyekwa ụtarị nwayọ. Agehịa aka n'ahụ dum nke ihu gị gụnyere imi gị. Nwere ike ịhịa aka nwayọ site na 15 ruo 30 nkeji. A ghakwara ịhịa aka n'olu yana ihu gị.
Nke a bụ ezigbo ude ịhịa aka n'ahụ ihu nke ị nwere ike ịme n'ụlọ.
Ube oyibo, Akwa ma ọ bụ Yoghurt Anti-ịka nká ịhịa aka ude
Ube oyibo nwere vitamin A, B, C, E na K na mineral, dị ka potassium na magnesium. Mash ube oyibo n'ime nnukwu efere iji mee ka ezigbo mado. Tinye akwa na blender (yogọt maka ndị anaghị eri anụ). Ekem ịgbakwunye mashed ube oyibo. Gwakọta nke a n'ime ezigbo mado. Agehịa aka na ude a ugboro abụọ n'izu ma debe ya na akpa na ebe akọrọ.
Cocoa Butter, Virgin Olive Oil Na Akwukwo Mmanụ Massage Ude
Nke a bụ ihe eji eme ụlọ nke ịhịa aka n'ahụ nke kachasị mma maka akọrọ, dull, na anụ arụ. Cocoa butter na-arụ ọrụ dị ukwuu maka akpụkpọ akọrọ. Jiri ude a iji nweta anụ ahụ na-enweghị ntụ. Tinye ihe niile dị na esi mmiri ọkụ na ọkụ. Kpoo ruo mgbe agwakọtara ihe niile n'ụzọ kwesịrị ekwesị. Bee oku ma kwe ka obi jụrụ. Withhịa aka na ya ugboro abụọ n'izu.
Glycerine, Rose Water, Aki oyibo, Mmanụ Mmanụ Mmanụ
Osisi almond na mmanụ aki oyibo wee tinye mmiri rose na glycerine na ngwakọta. Chekwaa ude ịhịa aka na akpa na ịhịa aka na ya mgbe ọ bụla achọrọ. Glycerine ga - enyere aka weghachite mmiri na aki oyibo ga - eme ka ahụike gị na - arịa ọrịa antifungal ọzọ. Mmiri Rose na almọnd mmanụ ga-enye ndị nwụrụ anwụ na sagging anụ ahụ arịrịọ ọhụrụ.
esi eme ntutu na-eme ka ntutu dị nro n'ụlọ
Ude mmiri ara ehi, mmiri Rose, mmanụ oliv na ude ịhịa aka Glycerine
Nke a bụ otu n'ime ude ure ihu ọma kachasị mma maka anụahụ dị nro. Mmiri ara ehi nwere ihe na-eme ka ọ dị ọcha, na-edozi mmiri ma na-edozi ahụ. Gwakọta ihe niile e ji eme ihe ma jikọta ya na iji blender ma ọ bụ pịa ya na ngaji ruo mgbe etolite mpe mpe ntụ na-adịghị mma.
Apple, Mmiri Rose na Ude Mmanụ Olive
Apple nwere ọgaranya na vitamin A, B, na C na ọtụtụ antioxidants ndị ọzọ. Nke a ga - enyere aka idobe anụ ahụ na - eto eto nke dị nro na nwayọ. Bee apụl n'ime obere iberibe ma gwakọta ya na mmanụ oliv na blender. Gwakọta ngwakọta ruo mgbe mado ahụ ga-adị ire ụtọ. Wunye igwekota n'ime esi mmiri ọkụ na ọkụ na ọkụ ọkụ. Wepu ngwakọta site na ọkụ ma tinye ọkara iko mmiri rose na ya. Withhịa aka na ya ugboro abụọ kwa izu.
Mmanụ oliv, Mmanụ oyibo na Beeswax, Ude Massage Vitamin E
Olive na-egbochi mmiri mmiri na-efufu na akpụkpọ ahụ ma bụrụ isi ihe na-eme ka ude uhịa. Ihe ọzọ na-arụ ọrụ bụ mmanụ aki oyibo. Ọ na-agbakwunye ma ahụike ma maa mma nke anụ ahụ gị. Vitamin E dị na ude a na-edozi ma na-echebe akpụkpọ ahụ. Gwakọta mmanụ oliv, aki oyibo na beeswax ọnụ na ite mmiri na obere ọkụ ruo mgbe agbazere ya. Itip ke vitamin E capsules na gbakwunye na saucepan. Kwe ka ọ dị jụụ na ịhịa aka n'ahụ.
Green Tea, Almond Oil, Rose Water, Aloe Vera Na Beeswax Massage Cream
Ude a na-enye nhọrọ kachasị mma iji wepu adịghị ọcha na nsonaazụ ọrịa nke mmetọ na-akpata. Green tii ga - enyere aka wepu ihe ojoo na aloe vera ga - eme ka aru aru gi di nma. Gwakọta beeswax na almọnd mmanụ ma sie ya. Kpoo ruo mgbe ọ gbazee kpamkpam. Wepu ngwakọta si ọkụ ma tinye aloe Vera na mix ọma. Ekem tinye akwụkwọ ndụ akwụkwọ ndụ tii, mmanụ dị mkpa na mmiri bilie. Chekwaa ude ahụ n'ime akpa na ịhịa aka n'ahụ.
Aloe Vera, Mmanụ Lavender, Primrose Oil Anti Acne Night Cream
Aloe vera na-arụ ọrụ dị ukwuu iji na-agwọ acne na ntụpọ. Ọ na-edozi anụ ahụ iji mee ka ọ dị nro, dị nro ma na-eto eto. Were aloe vera wepụ si na osisi wee gwakọta ya na mmanụ lavender. Tinye ngaji 1 nke mmanụ primrose ma jikọta nke ọma. Jiri ya duo ya ugboro atọ n’izu.
mbụ nwanyi india na mbara
