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Aloe vera (Aloe barbadensis) bụ osisi ọgwụ a ma ama nke sitere na ezinụlọ Asphodelaceae (Liliaceae). A na-eji osisi aloe vera akpọrọ ihe maka nje virus, mgbochi mkpali, antibacterial na immunomodulatory. N'ihi ọtụtụ ihe onwunwe ya, a na-eji aloe vera eme ihe na ọgwụ, ịchọ mma na ụlọ ọrụ nri.
Aloe vera nwere ogige 75 na-arụ ọrụ nke gụnyere vitamin, mineral, enzymes, sugars, lignin, saponins, amino acids na salicylic acids nke na-enye aka n'ọtụtụ uru ahụike ahụ aloe vera na-enye [1] .
esi eji vitamin e capsules maka ntutu isi
Aloe vera epupụta nwere gel translucent nke nwere 99% mmiri ma jupụta na vitamin, mineral na amino acid. Enwere ike itinye aloe vera gel na akpụkpọ ahụ ma nwee ike iri ya n'ụdị ihe ọ juiceụ juiceụ.
Nri oriri na-edozi ahụ nke ihe ọ Aloụiceụ Aloe Vera
100 g ihe ọ juiceụ juiceụ aloe vera nwere 96.23 g mmiri, 15 kcal ike na ọ nwekwara:
- 3,75 g nke carbohydrate
- 3,75 g shuga
- 8 mg calcium
- Igwe ihe 0.15 mg
- 8 mg sodium
- Vitamin C 3.8 mg
Uru Ahụike Aloe Vera
1. Na-ebelata oke obara obara
Aloe vera nwere ike ime ka insulin nwee mmetụta ma nyere aka n'ịmezi ogo shuga dị n'ọbara. Nnyocha e mere gosipụtara ọrụ antidiabetic nke gel aloe vera gel na ndị ọrịa mamịrị. N'oge ọmụmụ ihe ahụ, e nyere ndị na-arịa ọrịa shuga 1 nke ihe ọ juiceụ aloụ aloe vera ihe ọ juiceụ twiceụ ugboro abụọ n'ụbọchị maka izu abụọ na nsonaazụ ya bụ nnukwu mmụba na shuga shuga na triglyceride [abụọ] .
ndepụta ihe nkiri Hollywood kacha ịhụnanya
2. Na-akwalite ahụike ọnụ
Aloe vera nwere mgbochi mkpali na antibacterial Njirimara nke nwere ike inye aka belata oke nsogbu nsogbu eze. Nnyocha e mere egosiwo ịdị irè nke gel aloe vera na ịgwọ gingivitis na-akpata ọrịa na ọrịa oge [3] .
3. Na-emesi afọ ntachi
Na ọgwụ ndị China, ejiri aloe vera agwọ afọ ntachi. Ọ bụ n'ihi ọnụnọ nke otu ihe akpọrọ barbaloin nke a maara na ọ nwere mmetụta laxative nke nwere ike inye aka n'ịgwọ afọ ntachi [4] .
soda soda maka pimples n'abali
4. Na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike
Aloe vera nwere antiviral na antibacterial Njirimara nke na-enyere aka ịkpalite usoro ahụ ji alụso ọrịa ọgụ megide ndị na-akpata ọrịa ma kpuchido gị pụọ n'ọrịa dị iche iche [1] .
5. Agwọ ọnya
Aloe vera gel nwere ọnya na-agwọ ọrịa nke na-eme ka mmepụta collagen dị na akpụkpọ ahụ dịkwuo ukwuu. N'ihi nke a, ọkụ na ọnyá nwere ike ịgwọ ngwa ngwa mgbe a na-etinye gel aloe vera na akpụkpọ ahụ. Na mgbakwunye, egosiri na aloe vera iji mee ka ọnya na-eme ngwa ngwa n'ịwa ahụ [1] .
6. Na-eme ka obi jọrọ njọ
Ọrịa reflux nke Gastroesophageal, nke a makwaara dị ka acid reflux bụ ọnọdụ nke na-eme mgbe acid afọ na-asọghachi azụ na esophagus. E gosipụtara Aloe vera nwere ikike wedata mgbaàmà nke ọrịa reflux nke ọrịa gastroesophageal (GERD) nke gụnyere nrekasi obi, ịgba agbọ na ịmị ọnụ [5] .
7. Na-agwọ anwụb
Uru ọzọ nke aloe vera bụ na ọ nwere ike inye aka n'ịgwọ anwụ. N'ihi na jụrụ na antioxidant Njirimara na aloe Vera, ọ na-eji dị ka ihe ngwọta nke na-ebelata ntachu. Ọzọkwa, aloe vera gel na-arụ ọrụ dị ka ọta megide mmebi radieshon na akpụkpọ ahụ.
8. Na-eme ka akpụkpọ ahụ dị mma
Aloe vera na-enyere aka na mmepụta nke collagen na elastin fibers nke na-eme ka anụ ahụ sie ike ma na-egbochi wrinkles. Amino acids na ihe ndị ọzọ na-edozi ahụ na aloe vera na-eme ka mkpụrụ ndụ akpụkpọ anụ dị nro ma mee ka astringent iji mee ka akpụkpọ ahụ sie ike. Nke a na - eme ka akpụkpọ ahụ dịkwuo mma ma na-ebelata ọdịdị nke wrinkles.
9. Na-eme ka ntutu dị mma
Aloe vera bụ nhọrọ magburu onwe ya maka ịkwalite uto ntutu isi na ịkwụsị ntutu. Ihe na-egbochi mkpali na nje na-egbochi nje nwere ike ịgwọ nsogbu nke ntutu dị ka dandruff, ntutu isi na-akaghi aka, na mbufụt.
ọgwụgwọ ụlọ maka akọrọ na ntutu isi
Mmetụta Na-eri Aloe Vera
--Ụbiga mmanya ókè ma ọ bụ iji aloe vera eme ihe ogologo oge nwere ike ibute nsonaazụ dịka afọ ọsịsa, mmamịrị uhie, ịba ọcha n'anya, afọ na-akawanye njọ na afọ mgbu.
Aloe vera, mgbe ejiri ya mee ihe, nwere ike ime ka acha ọbara ọbara, ọkụ ma ọ bụ ihe na-agba agba na mpaghara ahụ, ọkachasị maka ndị nwere akpụkpọ anụ.
Womenmụ nwanyị dị ime na ndị nne na-enye ara ara kwesịrị izere iri aloe vera n'ihi na ọ ga-akpali mkparịta ụka nke akpanwa na ụmụ nwanyị dị ime ma nwee ike ịkpata nsogbu eriri afọ na ụmụ ara na-a nụ ara. [1] .
Ojiji nke Aloe Vera
- Tinye gel aloe vera na ọnya, ọnya na ntanet.
- Jiri aloe vera na-asacha ọnụ iji belata akara.
- Tinye gel aloe vera gel na ihe ọ juiceụ juiceụ na smoothies
