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Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
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Dika anyi mara, aru mmadu nwere ihe di nkpa, ma ewepu ya, aru mmadu apughi iru oru.
Fọdụ akụkụ ndị kacha mkpa dị mkpa bụ, umeji, akụrụ, ngụgụ, obi na ụbụrụ.
Enwere ike ịkọwa imeju imeju dị ka ọnọdụ nke, oke ụba abụba na imeju gị, ruo n'ókè ọ nwere ike imebi.
ihe a ga-eme maka ọdịda ntutu
Ọzọkwa Gụọ: Ngwọta lọ Maka Imeju Imeju
Ọ bụ ezie na ọnụ ọgụgụ abụba dị na imeju bụ ihe nkịtị na n'eziokwu, ọ bụrụ na ọnụọgụ abụba abụba n'ime imeju karịrị ọtụtụ ọkwa nkịtị, ọ nwere ike ịkpata nsogbu ahụike.
uru nke ịṅụ mmiri jeera n'abalị
Fọdụ n'ime ihe ndị na-ebute ọrịa ọrịa imeju bụ ị alcoholụbiga mmanya ókè, oke ibu, ahaghị hormonal, wdg.
Yabụ, ebe a bụ ọgwụgwọ eke nke nwere ike inye aka gwọọ ọrịa imeju arabara.
Efrata Achọrọ:
- Ihe ọiceụ Beụ Beetroot - & frac12 otu iko
- Yabasị Ihe ọiceụ --ụ - 3 tablespoons
Ngwọta ụlọ a iji gwọọ ọrịa imeju abụba nwere ikike inyere gị aka belata ọrịa ahụ nke ọma mgbe ejiri ya oge niile.
Tinyere ọgwụgwọ a, ị ga-akwụsịkwa ị drinkingụ mmanya na-aba n'anya, belata ibu ma rie nri.
Beetroot bara ọgaranya na fiber na potassium, ha abụọ nwere ike igbari abụba dị na imeju gị, iji mee ka akụkụ ahụ dịkwuo mma.
esi etinye aloe vera
Yabasị nwere enzyme a maara dị ka allium, nke nwere ike iwepụ mkpụrụ ndụ abụba na toxins dị na imeju gị, si otú a na-agwọ ọrịa imeju abụba.
Usoro Nkwadebe:
- Gbakwunye ego a tụrụ aro n’ime iko.
- Kpalie nke ọma iji mepụta ngwakọta.
- Na-a mixtureụ ngwakọta a, kwa ụtụtụ, mgbe nri ụtụtụ gasịrị, maka ọnwa 3.
- I nwekwara ike ịgbakwunye mmanụ a honeyụ na ngwakọta, maka uto ka mma.
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