Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntanetị KWERE ọkwa Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
- Hina Khan na-achachi anya na ọla kọpa Green Eye Onyunyo na egbugbere ọnụ ịgba ọtọ na-enyo enyo Nweta anya ole na ole!
- Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
- Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a Echefula
- Vishnu Vishal na Jwala Gutta ka ha kee eriri na Eprel 22: Lelee nkọwa ebe a
- New Zealand Cricket Awards: Williamson meriri Sir Richard Hadlee Medal nke ugboro anọ
- Kabira Mobility Hamis malitere na Scaoter Scooter 75 na-ebugharị ọsọ ọsọ na India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan na ndịda South Stars zigara ndị na-akwado ha ihe achọrọ
- Ọnụ Ahịa ọlaedo Fall Abụkarịghị Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
- AGR ụgwọ na ụdịdị dị iche iche kachasị ọhụrụ nwere ike imetụta mpaghara Telecom
- CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
- Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
A na-akpọ ntụpọ ọcha na egbugbere ọnụ dị ka ebe Fordyce. Ọ bụ ezie na ha bụ ihe ndị ọzọ na-adịghị emerụ ahụ na okike, ha nwere ike ịmasị mma ma weda gị mma.
Ihe ndị a na-abụkarị kpatara oke secretion nke sebum na akpụkpọ ahụ. Akụkụ mmiri sebum ahụ a kwakọbara na-aghọ ebe a na-azụlite nje na nje na-akpata ọrịa, nke na-eduga na ntụpọ ọcha ndị a ma ama.
N'ụzọ dị mma, a pụrụ ịgwọ ebe ndị a na-adịghị mma site n'enyemaka nke ụfọdụ ọgwụgwọ ụlọ. Na, taa, na Boldsky, anyị na-eme ka ị mara maka ọgwụgwọ ndị sitere n'okike nke nwere ike inye aka mee ka ọkwa ọcha na egbugbere ọnụ gị pụta ìhè ma gbochie ha ịmeghachi.
Ndị a na-anwale na-anwale ọgwụ na-enriched na antibacterial Njirimara nwere ike mbuso ọrịa na-ebute nje na-eme ka ọcha ọcha tụrụ na egbugbere ọnụ gị.
Yabụ, gụọ ịmatakwu banyere ọgwụgwọ ndị a ebe a yana ụzọ kachasị dị irè iji jiri ha maka ịchụpụ ntụpọ ọcha.
1. Garlic
Otu esi eji:
- Azọpịa a kloovu nke garlic na mix ya na almọnd mmanụ.
- Tinye nsonaazụ conco na egbugbere ọnụ gị.
- Kwe ka ọ nọrọ ebe ahụ nkeji ole na ole tupu ị itachapụ ya na mmiri keara keara.
ụwa kasị ihunanya nkiri
- Gbalịa mee nke a otu ugboro n’izu ka ị rụpụta ezigbo ihe.
Ihe kpatara nke a ji arụ ọrụ:
Bụ onye nnọchi anya antibacterial, galik nwere ike ịlụ ọgụ nke ọma ibute nje na-eme ka ebe gbara ọchịchịrị dị nro.
2. Mmanya apụl apụl
Otu esi eji:
- Sook a owu obi ụtọ n'ime diluted ụdị apụl cider mmanya.
- Dab ya n’elu ntụpọ niile dị n’egbugbere ọnụ gị ma kwe ka ihe fọdụrụnụ nọrọ ebe ahụ maka nkeji 5-10.
- sachaa egbugbere ọnụ gị na mmiri luara .ara.
- Gbalịa mee nke a ugboro abụọ n’izu ka ị rụpụta ihe ọsọsọ.
Ihe kpatara nke a ji arụ ọrụ:
akwụkwọ ọchị ịgụ
Aciddị acidic nke apụl cider mmanya na-enyere ya aka ịgwọ ọrịa ahụ ma kpochapụ ntụpọ ọcha.
3. Buttermilk
Otu esi eji:
- Ghaa ogho owu n’ime buttermilk ma kpo ya n’akuku ebe emetara.
- Hapụ ihe fọdụrụnụ maka minit 10-15, tupu ịsacha ya na mmiri tepid.
- Jiri ogwu a ugboro 4-5 n'ime otu izu iji nweta nsonaazụ achọrọ.
Ihe kpatara nke a ji arụ ọrụ:
ka esi tufuo ata ima
Buttermilk jupụtara na ogige fungal nke nwere ike ịlụso nje na nje ọgụ wee belata ogo nke ntụpọ na-adịghị mma.
4. Jojoba Mmanụ Dị Mkpa
Otu esi eji:
- Ikpokọta 2-3 tụlee nke jojoba mkpa mmanụ na vitamin E mmanụ.
- Ghichaa concoction niile na mpaghara ahụ emetụtara.
- Kwe ka ọ nọrọ ebe 10 nkeji tupu ịsacha egbugbere ọnụ gị na mmiri tepid.
- Itinye akwụkwọ kwa izu nke ihe eji emezi ihe a nwere ike inyere gị aka tufuo ebe ọcha ndị na-adịghị ọcha.
ka anyị ga-esi kwụsị ntutu isi
Ihe kpatara nke a ji arụ ọrụ:
Powerlọ ike nke antioxidants, jojoba mmanụ dị mkpa nwere ike belata ntụpọ ma gbochie ha ịmeghachi.
5. Aki oyibo
Otu esi eji:
- Jiri nwayọ tinye mmanụ aki oyibo n’isi gị niile tupu ị lakpuo ụra.
- Hapụ ya n’abalị ma jiri mmiri keara seara sachaa n’ụtụtụ.
- Jiri ogwu a kwa ụbọchị maka nsonaazụ dị mma.
Ihe kpatara nke a ji arụ ọrụ:
The niile na-nzube aki oyibo mmanụ bụ eke mgbochi nje na-elekọta gị n'ụlọnga nke nwere ike n'ụzọ dị irè na-alụ ọgụ nje bacteria na ebelata ọdịdị nke na-acha ọcha tụrụ.
6. Mmanụ oliv
Otu esi eji:
- Were obere mmanụ oliv na-amaghị nwoke ma were ya ghaa egbugbere ọnụ gị.
- Kwe ka ọ nọrọ ebe ahụ otu elekere tupu ịsacha ya na mmiri tepid.
oge kacha mma ịṅụ mmanụ aṅụ
- Jiri ogwu a ugboro 2-3 kwa ụbọchị maka izu ole na ole iji gbochie ntụpọ ọcha site n'egbugbere ọnụ gị.
Ihe kpatara nke a ji arụ ọrụ:
N'ịbụ nke ejiri ọgwụ na-agwọ ọrịa, mmanụ oliv bụ ọgwụgwọ dị ịtụnanya nke nwere ike ịchụpụ ntụ ọcha na egbugbere ọnụ gị.
7. Mmanụ Argan
Otu esi eji:
- Mepụta ngwakọta nke 3-4 tụlee nke mmanụ argan na 1 teaspoon nke aloe vera gel.
- Ghichaa ngwakọta ahụ mepụtara n'akụkụ niile metụtara.
- Hapụ ya ka ọ nọrọ 15 nkeji tupu rachapụ ya na mmiri keara keara.
- Jiri ọgwụgwọ a na kwa izu iji nweta nnukwu nsonaazụ.
Ihe kpatara nke a ji arụ ọrụ:
Mmanụ Argan bụ ọgaranya na-eweta fungal fungal nke nwere ike ịlụ ọgụ megide nje bacteria na ịgwọ ebe ọcha na egbugbere ọnụ.
