Falahari Bhel: Otu esi eme Falahari Bhel

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Falahari Bhel bu nri nri ndi North Indian haziri ma rie n’oge obubu onu. Ọ dị iche na bhel nkịtị nke osikapa na-afụ ụfụ. Dika anyi enweghi ike iri osikapa n'oge ngwa ngwa, falahari bhel bu ihe di nma ma di nma. A na-eji mkpụrụ nkịta ọhịa, ahụekere, sie poteto, akwụkwọ ndụ akwụkwọ ndụ na ngwa nri. A na-eri ya n'oge ngwa ngwa iji nye ahụ ike ma mee ka afọ juo ogologo oge. Ọ bụ nri nke enwere ike ịme site na ịtinye ihe masịrị gị.

Ntụziaka Site: Meena Bhandari

Cidị Ntụziaka: Nri

Na-eje ozi: 3

• Akuku Fox / makhana - iko 4

  
  
  

  ọgwụ maka pimples na ntụpọ ojii

  Ahụekere - 1 iko

  Nnu nnu - nụrụ ụtọ

  Ghee - 1 tbsp

  
  
  

  Coriander epupụta - ½ iko

  Oge oyi na-acha akwụkwọ ndụ - 1 tsp

  akwa na mmanụ oliv nkpuchi ntutu uru

  Lemọn ihe ọ juiceụ juiceụ - 3 tsp

  Sie poteto - 1 iko

  ihe ị ga-eri iji belata afọ

• 1. Were pan wee kpoo ghee n’ime ya

• 2. Were mkpụrụ nkịta ọhịa wee ghee ya na ghee :,

  3. Ghee ha ruo mgbe ha ghọrọ aja aja

• 4. Nyefee mkpụrụ fox a roara n'ọkụ n'ime nnukwu efere

• 5. N’otu pan, ghee ahụekere ruo mgbe ọ ga-acha aja aja

• 6. Nyefee obere ego n'otu efere

• 7. Tinye poteto esiri esi, nnu nnu, uto ndu, ndu lemon, akwukwo coriander ma jikota ya

• 8. Gwakọta nke ọma ma jee ozi ozugbo.

  uru nke uzuoku bath

• Enwere ike ịgbakwunye tomato na kukumba ma ọ bụrụ na achọrọ.

• 4 iko - 128 g
• Calorisị - 496 cal
• abụba - 14.7г
• protein - 10.5g
• Carb - 81.7g
• eriri - 16.1g

Uzo esi akwadebeFalahari Bhel

1. Were pan wee kpoo ghee n’ime ya.

2. Were mkpụrụ nkịta ọhịa wee ghee ya na ghee.

3. Ghee ha ruo mgbe ha ghọrọ aja aja.

hollywood romance nkiri ndepụta

4. Nyefee mkpụrụ fox a roara n'ọkụ n'ime nnukwu efere. N'otu pan, hụọ ahụekere ruo mgbe ọ ga-acha aja aja.

5. Nyefee obere ego n'otu efere.

6. Tinye poteto esiri esi, nnu nnu, uto ndu, ndu lemon, akwukwo coriander ma jikota ya.

8. Gwakọta nke ọma ma jee ozi ozugbo.

Horoscope Gị Maka Echi

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