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Akpụkpọ ahụ gị ọ dull, ike gwụrụ na nke a na-ahụ anya gbara ọchịchịrị? Onweghi onu ahia nke na ere ahia akpachapuru anya? Oge erugo ịhapụ kemịkalụ wee nabata 'ahịhịa'. Na herbal anyị na-ekwu - nduku ihe ọ faceụ juiceụ ihu masks!
Gụrụ na nri, nduku nwere ike ime karịa karịa maka nri ụtọ crunchy. Ọ nwere ike ịrụkwa, gwọọ, mee ka ọ dị ọhụrụ ma mee ka anụ ahụ gị dị mma!
Nduku n'ụdị ya kachasị mma jupụtara na vitamin A, C na B, nke na-eme ka akpụkpọ ahụ adịghị ọcha, belata pores, na-eme ka anụ ahụ dị ike, na-eme ya ozugbo.
Ihe ọzọ bụ na ọ nwere oke dị elu nke calcium, ndị na-edozi na ígwè, nke na-etolite ihe mkpuchi na akpụkpọ ahụ, na-edozi sel anụ ahụ mebiri emebi, na-akwalite imu nke sel akpụkpọ anụ ọhụrụ, yana ihe a niile, na-eme ka ahụ sie ike.
gbakọta egwuregwu maka ndị okenye
Iji mee ka ihe niile kwụsị, ihe ọ juiceụatoụ nduku na-adịkwa okpukpu abụọ dị ka ịcha ọcha, nke na-arụ ọrụ iji mee ka anụ ahụ na-enwu gbaa, na-enwu gbaa ma maa mma site n'ọtụtụ ndo na-enweghị aka ike!
Yabụ, gịnị ka ị na-eche? Lee ụfọdụ ngwa ngwa aghụghọ na hacks na-eji ihe ọ juiceụ juiceụ nduku maka mma akpụkpọ ụda!
Mee Blemishes
O nweghị ọgwụ kemịkal mere ka ọdịiche dị na ntụpọ ndị ahụ adịghị mma? Nke a bụ ihe ngwangwa nke na - egosi nsonaazụ!
Bee, mince ma wepụ ihe ọ juiceụ juiceụ nke nduku. Debe ya na friji ka ọ dị jụụ ruo minit 15 ruo 20. Ghichaa ogho owu n'ime ihe ngwọta ahụ, kpochapụ oke ma jiri nwayọọ tinye ya na akpụkpọ gị. Kwe ka ọ nọrọ ọdụ ruo mgbe ị ga-eche na akpụkpọ ahụ gị na-agbatị wee jiri mmiri oyi sachaa ya. Mee nke a ugboro abụọ n'ụbọchị. Ọ ga - eme ka ntụpọ adịghị gị mma, kamakwa mee ka ụda anụ gị dị mma.
Anya Anya Ochichiri
Gwakọta ngaji nke ihe ọ juiceụ juiceụ nduku chilled, ya na ihe ọ ofụ ofụ kukumba ihe ọ equalụ .ụ. Hịa aka na ngwọta na mpaghara n'okpuru anya gị. Hapụ ya ka ọ nọrọ maka nkeji iri abụọ ma jiri mmiri mmiri sachaa ya. Tinye ihe ngwọta ahụ kwa abalị ruo mgbe ị hụrụ ọdịiche a na-ahụ anya.
bụ tamarind ọjọọ maka ahụ ike
Akpụkpọ anụ na-egbuke egbuke
- Iji mmiri ara ehi, ghee nduku na mado dị mma.
- Were 1 ngaji nke mado ahụ, gwakọta ya na teaspoon mmanụ a honeyụ, tụlee 5 nke almọnd mmanụ na mmiri achọrọ nke mmiri rose.
- Kpoo ya na mpempe akwụkwọ na-eji ire ụtọ.
- Tinye akwa dị gịrịị n’ihu na n’olu.
- Ka nkpuchi ahụ nọdụ nkeji iri na ise ruo iri abụọ.
- Mgbe ọ na-aghọ akọrọ, sikrob na itucha kwụsịrị nduku ihe ọ juiceụ juiceụ ihu nkpuchi.
De-tanning nkpuchi
- Were 1 tablespoon nke ihe ọonụ juiceụ tomato, gwakọta na ọkara a tablespoon nke freshly amịpụtara nduku ihe ọ juiceụ juiceụ ma tinye 5 tụlee nke lemon ihe ọ juiceụ withụ na a tuo nke turmeric.
- Jiri ngaji, nọgide na-akpali ruo mgbe ị ga-enweta ezigbo mado. Ọ bụrụ na nkpuchi-tanning nduku nkpuchi oke oke, ị nwekwara ike ịgbakwunye otu teaspoon nke besan iji nweta oke mado-dị ka agbanwe agbanwe.
- Tinye ọbụna mkpuchi nke nkpuchi na ihu na olu.
- Hapụ ya ka ọ nọdụ na anụ ahụ maka minit 30 na-esote.
- Itucha ma kpoo.
Ihe na-egbochi ịka nká
- Mix & frac12 a iko nduku ihe ọ juiceụ potụ, na hà ego nke mmiri.
- Add 5 tụlee nke tii osisi mmanụ ihe ngwọta.
- Mgbe ị sachara ihu gị mgbe ị na-asacha ihu mgbe niile, jiri ihe ngwọta a sachaa ihu gị.
- Mee nke a ugboro abụọ n’ụbọchị ma n’oge na-adịghị anya, akpụkpọ ahụ gị ga-adị mma, tighter na obere.
Toner
Ihe nkpuchi a ga - abụ naanị na ọ ga - eme ka anụ ahụ daa, mee ka akara ahụ belata, kamakwa ọ ga - ewepụsị akpụkpọ ahụ nwụrụ anwụ, na - ekpughe anụ ahụ doro anya n’okpuru.
- Ghee nduku finely ma tinye n'ime okpukpu abuo nke ihe omuma lemon.
- Gwakọta ruo mgbe ihe niile agwakọta nke ọma.
- Tinye ya na ihu gị, na-ezere ebe dị n'okpuru anya gị.
- Hapụ ya ka ọ nọdụ nkeji iri na ise wee kpochaa ya.
- Mee nke a ihe dị ka nkeji abụọ na ise, tupu ị sachapụ ya na mmiri oyi.
Skin ịrụzi Nkpuchi
new york obodo dị nso
Iji rụkwaa, nye ume ma na-enwu gbaa, gbalịa mkpuchi a otu ugboro n'izu.
- Were akwa ọcha na nnukwu efere, gwakọta na 1 tablespoon nke ihe ọ juiceụ juiceụ nduku oyi.
- Kpoo ya ruo mgbe ị ga-agbanwe agbanwe.
- Jiri ahịhịa, tinye ihe nkpuchi ahụ niile ihu na olu.
- Kwe ka ọ nọdụ ruo mgbe anụ ahụ malitere ịgbatị.
- Mgbe e mesịrị, sachaa ya na mmiri keara keara.
