Herb Crumb Bhetki Na Tomato Emulsion Sauce Ntụziaka

Aha Kacha Mma Maka ỤMụAka

Ala:

ỤBọChị ỌMụMụ:

Zipu

Zitere M Email Gosi Na SaịTị Ahụ

Naanị Na

• 7 gara aga Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a
• 
• 8 gara aga Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe!
• 10 gara aga Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut
• 13 gara aga Horoscope kwa ụbọchị: 13 Eprel 2021

Echefula

• Egwuregwu Anirban Lahiri nwere ntụkwasị obi tupu ihe nketa RBC
• Nkà na ụzụ Ndepụta nke Akwụkwọ Ozi Nbanye Niile Site na Reliance Jio, Airtel, Vi, Na BSNL
• Akụkọ Ndị laghachiri Kumbh mela nwere ike ime ka ọrịa COVID-19 gbasaa: Sanjay Raut
• Ihe nkiri Vira Sathidar Aka Narayan Kamble Site na Courtlọikpe Na-agafe agafe N'ihi COVID-19
• Omogbọala A na-ebugharị Kabira Mobility Hamis 75 na-ebugharị ngwa ahịa eletriki eletrik na India
• Ego Ọnụ Ahịa ọlaedo Fall Abụghị Ọtụtụ Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
• Mmụta CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara
• Njem Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel

Otu n'ime ụzọ kachasị mma iji nweta ọmarịcha ekpomeekpo nke udu mmiri bụ site n'ịgbalị ịmịpụta ahịhịa bhetki tomato emulsion. Bhetki bụ azụ nnu na-atọ ụtọ nke a makwaara dị ka azụ vetki ma ọ bụ azụ koral.

Ntụziaka a bụ ọpụrụiche sitere n'akụkụ ndịda nke Italy, Calabria, uzommeputa nke na-enweghị ike ịgahie! Iji malite, azụ ọ bụla ga - arụ ọrụ ma ọ bụrụ na ịchọtaghị Bekti n'ahịa.

Azu a chọrọ a dị mfe nsị na dil na Mọstad fesa na olive mmanụ. O zuru oke maka ihu igwe! Enwere ike isonye ya na mmanya na-acha ọcha mgbe niile ka ọ nwee ike ịmị ụtọ ụdị ụtọ a.

Onye isi nri Mandaar Sukhantar enyela anyị usoro nhazi dị mfe yana usoro nhazi usoro zuru ezu.

Ntụziaka Site: Chef Mandaar Sukhantar

gini bu duke

Ntụziaka cidị: Isi Agụmakwụkwọ

Na-eje ozi: 2

• Ngwurugwu Bhetki - 240 g

  
  
  

  Achịcha achịcha ọhụrụ - 1 iko

  Parmesan cheese - ½ iko

  Pasili / thyme / dil - cupth iko

  Dijon Mọstad - 2 tbsp

  Mmanụ oliv - 4-5 tbsp

  Bọta - iko ¼th

  Asparagus - ½ iko

  otu esi eji multani mitti mee ihu

  Carrots - ½ iko

  Zucchini - ½ iko

  Nduku - ½ iko

  Udara tomato- cupth iko

  ihe nkpuchi ihu maka akpụkpọ ahụ na-egbuke egbuke

  Balsamic mmanya - 1 tbsp

  Tomato - 4-5

  Ihe ọ juiceụ juiceụ tomato - ¼th cup

  Nnu nụrụ ụtọ

  Oji ojii - 2 tsp

• 1. Na mbu, anyi choro azu ohuru bhetki, hichaa ya nke oma ma ziga nke ahu, o kwesiri igbari ya.

  2. Ugbu a, were nnukwu efere miri emi ma tinye mpekere azụ.

  otu esi agbazi ntutu n'ụlọ na-adịgide adịgide

  3. Tinye nnu na ose nnu na ose ma tinye ya na akuku.

  4. Sichaa akwụkwọ nri niile nke ọma.

  5. Bee poteto n'ime triangles ma ọ bụ ọdịdị ịchọrọ nke ị họọrọ.

  6. Ugbu a, anyị ga-asa ma gbue thyme / pasili / dil wee debe ya na efere ọzọ.

  7. Kwadebe ihe ọ breadụ breadụ achicha achicha ọhụrụ, na maka nkwadebe, ị ga-achọ ihe ndị na-esonụ dị ka obere achịcha ọhụrụ, pasili, bọta siri ike, na cheese parmesan.

  8. Ugbu a, wepụta tava ma debe ya na gas ma kpoo tava.

  9. Were mmanụ oliv were azụ gbaa ụka, wee rue mgbe ọ ga - enwete agba aja aja n’azụ ya na azụ ya.

  10. Ka ọ dị ugbu a, maka ihendori - na pan, kpoo mmanụ oliv wee tinye yabasị na pan ahụ, tinye ya, gbanye mpekere yabasị. Tinye galik ma sauté otu.

  11. Tinye ihe nkpuru tomato a sachapuru ma sie ya ma tinye ha ruo mgbe tomato sie ya nke oma, tinye ya na ihe omimi tomato na thyme ma sie ihe dika nkeji ise na oku.

  12. Mgbe ahụ, were ngwakọta tomato ma gafee ya site na blender, jikọta ya nke ọma ma dozie ma debe ihe ọ juiceụ juiceụ ahụ enwetara. Tụfuo pulp ahụ, ma debe ya n’akụkụ.

  13. Ozugbo azuchara azụ, tinyezie mọstad na elu elu nke azụ ma tinye ngwakọta achicha na akpọọ nkụ maka minit 3 na ogo 220 na oven.

  14. Ka ọ dịgodị, kpoo pan wee tinye mmanụ oliv na pan wee saịa veggies na poteto wee mechaa ya na ahịhịa amị (thyme / pasili / dil) nke ọma.

  ọgwụgwọ ụlọ maka itching skin

  15. N’ime pan, gbanye mmanụ oliv n’ọkụ ma gwakọta ya na ihe ọ tomatoụ juiceụ tomato a kpọnwụrụ akpọnwụ ma hichaa ya nke ọma ruo mgbe ọ ga-agwakọta ya, gbakwunye oge.

  16. Maka ite - efere veggies na isi na ikpo ahihia ahihia achicha azu.

  17. Ngaji tomato emulsion n’elu efere.

  18. Garnish (nhọrọ) - chọọ ya mma na tomato cherry, tụbara na bọlsọm balsamic na wayo.

• 1. Sichaa akwụkwọ nri niile nke ọma tupu i jiri ha mee ihe.

• Ije Ozi - 1 fillet
• Calorisị - 320 ca
• Abụba - 11 g
• Protein - 2 g

Horoscope Gị Maka Echi

Ima

Zitere M Email Gosi Na SaịTị Ahụ