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Ma ọ bụ ihe gbasara gburugburu ebe obibi, enweghị nlekọta kwesịrị ekwesị, ibi ndụ ma ọ bụ mkpụrụ ndụ ihe nketa, anyị na-eche ọtụtụ okwu gbasara akpụkpọ ahụ ihu. Ọ dabara nke ọma, enwere ụfọdụ ihe ndị sitere n'okike nke nwere ike inye aka luso nsogbu ndị ahụ ọgụ. Multani mitti bụ otu ihe dị otú ahụ.
Multani mitti, nke a makwaara dị ka ụwa zuru ezu, bụ ụrọ nwere ihe ndị na-adọrọ adọrọ nke mere ka ọ bụrụ ezigbo ihe eji eme ka anụ ahụ dị ọhụrụ. [1] Ọgaranya na mineral, multani mitti dị irè na nhicha na nsị anụ ahụ.
N'ịbụ onye na-adọrọ adọrọ, multani mitti na-enyere aka wepu mkpụrụ ndụ anụ nwụrụ anwụ na adịghị ọcha na akpụkpọ gị iji hapụ gị ahụike na-enwu gbaa. E wezụga nke ahụ, ọ na-enwekwa mmetụta dị jụụ na anụ ahụ ma nwee ike iji ndị nwere ụdị anụ ahụ dị iche iche.
Ihe ekwuru n'isiokwu a bu uru di iche iche nke multani mitti maka akpukpo aru na otu aga esi jiri ya dozie nsogbu di iche-iche. Lee anya!
Uru nke Multani Mitti Maka Skin
- Ọ na-emeso mmanu mmanu mmanu.
- Ọ na-alụ ọgụ otutu.
- Ọ na-eme ka akpụkpọ anụ dị mma.
- Ọ na-enye ọbụna ụda gị akpụkpọ.
- Ọ na-enyere aka mee ka anwụ na-acha.
- Ọ na-agbakwunye anụ ahụ gị na anụ ahụ.
- Ọ na - enyere aka belata otutu scars na pigmentation.
- Ọ na-eme ka anụ ahụ dị nro.
- Ọ na - enyere aka belata akpịrị scars.
Otu esi eji Multani Mitti maka anụahụ
1. Maka Ohia mmanu
Sandalwood nwere ihe ndị na-awagharị n'ahụ nke na-eme ka akpụkpọ anụ ahụ sie ike iji chịkwaa mmepụta sebum na akpụkpọ ahụ.
Efrata
- 1 tbsp multani mitti
- 1 tsp sandalwood ntụ ntụ
- Mmiri (dị ka achọrọ)
Usoro eji
- Were multani mitti na efere.
- Tinye sandalwood ntụ ntụ na nke a ma nye ya ezigbo nwuo.
- Tinye mmiri zuru ezu na nke a ka ị wee nwee nnukwu mado.
- Tinye pasta a na ihu na olu gị.
- Hapụ ya na nkeji 15-20.
- Sachaa ya nke oma mgbe emechara.
2. Maka akpukpo aru
Mmiri lactic nke nọ na curd ji nwayọọ na-agbapụta ma na-eme ka anụ ahụ dị ike iji gbochie akpọnwụ akpọnwụ ma melite ọdịdị nke anụ ahụ gị. [abụọ]
Efrata
- 1 tbsp multani mitti
- 1 & frac12 tsp curd
Usoro eji
- Were multani mitti na efere.
- Tinye curd na ya ma jikọta nke ọma iji nweta mado.
- Saa ihu gị ma kpoo nkụ.
- Tinye mado ahụ na ihu gị.
- Hapụ ya ihe dịka nkeji iri na ise ka ọ kọọ.
- Jiri akwa ehicha, hichaa ihu gị tupu ị itacha ya na mmiri keara .ara.
3. Iji nweta Akpụkpọ anụ na-enwu enwu
E wezụga na-agbakwunye a ike na-egbukepụ egbukepụ gị akpụkpọ turmeric nwere antibacterial na mgbochi mkpali Njirimara na-enyere aka ịnọgide na-enwe ike ikpa. [3] Ihe ọ juiceụ juiceụ tomato bụ ihe na-eme ka akpụkpọ anụ dị mma nke na-enyere aka mee ka anụ ahụ na-acha ọkụ ma si otú ahụ mee ka ị na-enwu gbaa.
Efrata
- 2 tbsp multani mitti
- 1 tbsp ihe ọ juiceụ tomatoụ tomato
- & frac12 tsp sandalwood ntụ ntụ
- A tuo nke turmeric ntụ ntụ
Usoro eji
- Were multani mitti na efere.
- Tinye sandalwood ntụ ntụ na turmeric ntụ ntụ na nke a ma jikọta ya nke ọma.
- Ugbu a tinye ihe ọ tomatoụ tomatoụ tomato ma jikọta ihe niile nke ọma iji nweta mado.
- Tinye pasta a na ihu gị.
- Hapụ ya maka minit 10-15.
- Jiri mmiri keara inara sachaa ya.
4. Maka Suntan
Pọpọ nwere antioxidant Njirimara na-eji nwayọọ exfoliate akpụkpọ wepụ ndị nwụrụ anwụ akpụkpọ sel, unyi na adịghị ma si otú ahụ wepụ suntan. [4]
Efrata
- 1 tbsp multani mitti
- Mpempe akwụkwọ 2-3 nke pasta pọpọ
Usoro eji
- Ghichaa pọọpọ ahụ n'ime pulp.
- Tinye multani mitti na nke a ma jikọta nke ọma.
- Tinye ngwakọta na mpaghara ndị emetụtara.
- Hapụ ya maka oge 15-20 iji kpoo.
- Jiri akwa ehicha, hichaa ya tupu ị usingachapụ ya site na iji mmiri keara .ara.
5. Maka Akara Egwu
Otu n'ime ihe kacha mma na-enye anụ ọkụ, lemon bara ọgaranya na vitamin C nke na-enyere aka ịgwọ akpụkpọ ahụ ma belata nchara akpụkpọ anụ. [5] Mmiri Rose nwere ihe ndị na-eme ka anụ ahụ sie ike.
Efrata
- 2 tbsp multani mitti
- 1 tbsp ihe ọ lemonụ lemonụ lemon
- 1 tsp bilie mmiri
Usoro eji
- Were multani mitti n'ime efere.
- Add lemon ihe ọ juiceụ juiceụ na bilie mmiri a na mix ọma na-mado.
- Saa ihu gị ma kpoo nkụ.
- Tinye ngwakọta a na ihu gị.
- Hapụ ya maka 30 nkeji.
- Jiri mmiri keara inara sachaa ya.
6. Maka Pigmentation
Karọt nwere vitamin C nke na-enyere aka belata melanin e guzobere na akpụkpọ ahụ ma si otú a na-enyere aka belata ụcha. [6] Mmanụ oliv na-edozi ahụ nke ukwuu maka akpụkpọ ahụ ma hapụ gị akpụkpọ dị nro ma dịkwa nro.
Efrata
- 1 tbsp multani mitti
- 1 tbsp karọt pulp
- 1 tsp mmanụ oliv
Usoro eji
- Were multani mitti n'ime efere.
- Tinye karọt pulp na nke a ma nye ya ezigbo mkpali.
- Ugbu a tinye mmanụ oliv na nke a ma jikọta ihe niile nke ọma.
- Tinye ngwakọta a na ihu gị.
- Hapụ ya maka nkeji iri na ise.
- Sachaa ya nke oma mgbe emechara.
7. Maka Ugwu Na-enweghị Skin Tone
Mmiri lactic dị na yogọt na-ewepụsị akpụkpọ ahụ iji wepu mkpụrụ ndụ nwụrụ anwụ na adịghị ọcha, si otú a na-enye gị anụ ahụ nwere nchara. Akwa akwa na-eme ka anụ ahụ dịghachi mma ma na-ebelata ihe ịrịba ama nke ịka nká nke anụ ahụ dị ka ezigbo ahịrị na ndọlị. [7]
Efrata
- & frac14 tbsp multani mitti
- 1 tbsp yogọt
- 1 akwa ọcha
Usoro eji
- Na efere, kewaa akwa ọcha na whisk ya nke ọma ruo mgbe ị nwetara ngwakọta dị mma.
- Tinye yogọt na multani mitti na nke a ma jikọta nke ọma iji nweta pasta dị nro.
- Tinye pasta a na ihu gị.
- Hapụ ya maka oge 15-20.
- Jiri mmiri keara ara sachaa ya mgbe e mesịrị.
8. Maka akpụkpọ anụ
Sugar bụ nnukwu ihe na-eme ka anụ ahụ pụọ mgbe mmiri ara ehi aki oyibo nwere vitamin C nke na - akpali mmepụta collagen na akpụkpọ ahụ iji mee ka akpụkpọ gị dị nro ma sie ike. [8]
Efrata
- 2 tbsp multani mitti
- 1 tbsp shuga
- 2-3 tbsp mmiri oyibo
Usoro eji
- Were multani mitti n'ime efere.
- Tinye sugar na aki oyibo na nke a ma jikọta nke ọma.
- Tinye ngwakọta a na ihu gị ma jiri nwayọọ hichaa ihu gị maka nkeji ole na ole.
- Hapụ ya maka nkeji iri na ise ọzọ.
- Sachaa ya nke oma mgbe emechara.
9. Maka Acne
Ọgaranya na vitamin na mineral, aloe vera gel nwere antiseptik, mgbochi mkpali na antibacterial Njirimara nke na-enyere aka ịlụ ọgụ otutu ma mee ka ahụ gị dịghachi ndụ. [9]
Efrata
- 1 tbsp multani mitti
- 1 tbsp aloe Vera jel
Usoro eji
- Were multani mitti n'ime efere.
- Tinye gel aloe vera gel na nke a ma gwakọta ma ihe oriri ahụ nke ọma.
- Tinye ngwakọta a na ihu gị.
- Hapụ ya maka oge 15-20 iji kpoo.
- Sachaa ya nke oma mgbe emechara.
10. Maka Sull Full
Mmiri ara ehi bara ọgaranya na vitamin B na alpha hydroxy acids nke na-edozi ma na-eme ka akpụkpọ ahụ gị dị ọcha iji mee ka anụ ahụ dull na mebiri emebi.
Efrata
- 2 tbsp multani mitti
- A tuo nke turmeric
- Mmiri ara ehi (dị ka mkpa)
Usoro eji
- Were multani mitti n'ime efere.
- Tinye turmeric na nke a ma nye ya ezigbo mkpali.
- Ugbu a, tinye mmiri ara ehi zuru ezu ka ị nweta pasta na-akwọ mụrụmụrụ.
- Tinye ngwakọta a na ihu gị.
- Hapụ ya maka oge 15-20 iji kpoo.
- Sachaa ya nke oma mgbe emechara.
Lelee Nkọwa Akwụkwọ
- [1]Yadav, N., & Yadav, R. (2015). Nkwadebe na nyocha nke ahịhịa ihu akwụkwọ. International Journal of Recent Scientific Research, 6 (5), 4334-4337.
- [abụọ]Smith, W. P. (1996). Epidermal na mmetụta dermal nke Topic lactic acid. Akwụkwọ akụkọ nke American Academy of Dermatology, 35 (3), 388-391.
- [3]Prasad S, Aggarwal BB. Turmeric, Ihe Ngwurugwu Ọlaedo: Site na Ọgwụ Omenala na Ọgwụ nke Oge a. Na: Benzie IFF, Wachtel-Galor S, ndị editọ. Ọgwụ ogwu: Biomolecular na Clinical Akụkụ. Agba nke 2. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Isi nke 13.
- [4]Mohamed Sadek K. (2012). Mmetụta antioxidant na immunostimulant nke carica papaya linn. Mmiri ọgwụ na acrylamide na-egbu egbu. ma ọ bụ: 10.5455 / aim.2012.20.180-185
- [5]Al-Niaimi, F., & Chiang, N. (2017). Topical Vitamin C na Akpụkpọ ahụ: Usoro nke Action na Clinical Applications. Akwụkwọ Journal of clinical and aesthetic dermatology, 10 (7), 14-17.
- [6]Al-Niaimi, F., & Chiang, N. (2017). Topical Vitamin C na Akpụkpọ ahụ: Usoro nke Action na Clinical Applications. Akwụkwọ Journal of clinical and aesthetic dermatology, 10 (7), 14-17.
- [7]Jensen, G. S., Shah, B., Holtz, R., Patel, A., & Lo, D. (2016). Mbelata nke ihu wrinkles site na hydrolyzed egg soluble egg membrane jikọtara na mbelata nke nrụgide na-enweghị isi na nkwado nke mmepụta matriks site na dermal fibroblasts.Clinical, ịchọ mma na dermatology nyocha, 9, 357-366. ma ọ bụ: 10.2147 / CCID.S111999
- [8]Pullar, J. M., Carr, A. C., & Vissers, M. (2017). Ọrụ nke Vitamin C na Ahụike Ahụ, ndị na-edozi ahụ, 9 (8), 866. doi: 10.3390 / nu9080866
- [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166. ma ọ bụ: 10.4103 / 0019-5154.44785