Ntụziaka Peas Kachori: Otu esi eme Matar Kachori

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Peas Kachori, nke a makwaara dị ka nwunye ki kachori, bụ nri nri North Indian nke a na-emekarị n’oge ememme n’ime ezinụlọ. Emere ya site n’enyemaka nke nri peas na-acha akwụkwọ ndụ na ọtụtụ ngwa nri. Okpomoku nke na-esi ísì ụtọ na peas na-acha akwụkwọ ndụ na-eme ka ọ bụrụ nri pụrụ iche maka ememme ndị a. Ọ na-atọ ụtọ nke ukwuu na curd na ụtọ chutney. Ọ bụ ezigbo ndụmọdụ ụtụtụ n'oge oyi.

Ntụziaka Site: Meena Bhandari

Cidị Ntụziaka: Nri

Na-eje ozi: 2

• 1. Atta / ntụ ọka wit - 1 iko

  
  
  

  2. Peas - 1 iko sie

  3. Ọka ntụ ọka - 1 tsp

  4. Eyịm - 1 iko chopped

  
  
  

  5. A na-egbutu ahịhịa ndụ akwụkwọ ndụ - 4-5 akwụkwọ ndụ akwụkwọ ndụ chillies

  6. Mkpụrụ Jeera - 1 tsp

  7. Mkpụrụ Coriander - 1 tsp

  8. Mkpụrụ fennel - 2 tsp

  9. Uhie chilli uhie - 1 tsp

  kacha mma agba ntụ ntụ ntụ ntụ

  10. Turmeric ntụ ntụ - 1 tsp

  11. Garam masala - 1 tsp

  12. Dhaniya ntụ ntụ - 1 tsp

  13. Nnu - nụrụ ụtọ

  isi nri nke china

  14. Mmiri - ½ cup

  15. Mmanụ - 1 iko

• 1. Were ntụ ọka wit n'ime nnukwu efere ma tinye nnu nnu, mmanụ 2 tbsp ma kpo ya na mgwakota agwa mmiri

• 2. Were pan ma kpoo mmanu 2 tbsp n'ime ya

• 3. Tinye jeera na fennel mkpụrụ, ginger na mmanụ na saute

• 4. Add coriander osisi, chopped eyịm ye saute ọzọ

• 5. Tupu eyịm gbanye aja aja, tinye nnu, turmeric ntụ ntụ, sie peas na-acha akwụkwọ ndụ

• 6. Tinye garam masala, dhaniya ntụ ntụ, uhie chilli ntụ, acha akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ ma jikọta nke ọma

• 7. Gbanyụọ ire ọkụ ahụ ma hapụ ka ngwakọta ahụ dị jụụ wee gbadata n'ụlọ okpomọkụ

• 8. Mgbe ọ na-agbadata na ime ụlọ ahụ, nyefee ngwakọta na igwekota na-egwe ya na pasta na-adịghị. Ngwurugwu peas dị njikere

• 9. Tinye mmiri na ọka ọka ma mee mpempe akwụkwọ

• 10. Gri ntụ na-agbagharị na elu ya na mmanụ

• 11. Were ọka wit ọka wee were obere akụkụ ya ma tụgharịa ya dị ka chapati

  uwe igwu mmiri maka ụmụaka

• 12. Were ngwakọta peas ma jupụta ya na mgwakota agwa

• 13. Site na aka aka gị, mechie ya nke ọma ma weghachite ya na mpịgharị

• 14. Tinye n ’ntụ ọka ọka n’akụkụ ya, ya na kachori na-eghe eghe

• 15. Were pan wee kpoo mmanụ a cookingụ n’ime ya

• 16. Tinye kachoris na mmanụ ma gbanye ha miri

• 17. Nọgide na-atụgharị akụkụ ruo mgbe ha na-acha aja aja ma na-acha ọcha

• 18. Wepụ na efere were jee ozi dị ọkụ.

• Na mgwakota agwa kwesịrị uko zuru oke.

• Mpekere 4 - 200 g
• 629 - Cal
• 43.3 - nkp
• 9.3 - nkp
• 50.0 - g
• 5,8 - g

Nzọụkwụ Site Nzọụkwụ - Otu esi eme Peas Kachori

1. Were ntụ ọka wit n'ime nnukwu efere ma tinye nnu nnu, mmanụ 2 tbsp ma kpo ya na mgwakota agwa mmiri.

2. Were pan ma kpoo mmanu 2 tbsp n'ime ya.

3. Tinye jeera na fennel mkpụrụ, ginger na mmanụ na saute.

4. Add coriander osisi, chopped eyịm ye saute ọzọ.

5. Tupu eyịm gbanye aja aja, tinye nnu, turmeric ntụ ntụ, sie peas na-acha akwụkwọ ndụ.

6. Tinye garam masala, dhaniya ntụ ntụ, uhie chilli ntụ, acha akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ ma jikọta nke ọma.

7. Gbanyụọ ire ọkụ ahụ ma hapụ ka ngwakọta ahụ dị jụụ wee gbadata n'ụlọ okpomọkụ.

8. Mgbe ọ na-agbadata na ime ụlọ ahụ, nyefee ngwakọta na igwekota na-egwe ya na pasta na-adịghị. Ngwurugwu peas dị njikere.

9. Tinye mmiri na ọka ọka ma mee mpempe akwụkwọ.

10. Gri ntụ na-agbagharị na elu ya na mmanụ.

11. Were ọka wit ọka wee were obere akụkụ ya ma tụgharịa ya dị ka chapati.

12. Were ngwakọta peas ma jupụta ya na mgwakota agwa.

nri nka maka ụmụaka

13. Site na aka aka gị, mechie ya nke ọma ma weghachite ya na mpịgharị.

14. Tinye n ’ntụ ọka ọka n’akụkụ ya, ya na kachori na-eghe eghe.

15. Were pan wee kpoo mmanụ a inụ n’ime ya.

16. Tinye kachoris na mmanụ ma gbanye ha miri.

17. Nọgide na-atụgharị akụkụ ruo mgbe ha na-acha aja aja ma na-acha ọcha.

18. Wepụ na efere were jee ozi dị ọkụ.

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