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Ngwakọta anwansi na ihe ngwọta dị mfe maka ihe fọrọ nke nta ka ọ bụrụ nlekọta anụ ahụ, ntutu isi, na nsogbu nlekọta ahụ, aloe vera achọghị mmeghe. Ọ nwere ebe ọ fọrọ nke nta ka ọ bụrụ ezinụlọ ọ bụla. Ihe ọ bụla ọ bụ nsogbu - ọ bụ acne, pimples, blemishes, blackheads, whiteheads, sunburn, ntutu na-ada, akọrọ ma na-egbu maramara ma ọ bụ ọbụna ụkwụ zaa, enwere ihe ngwọta metụtara aloe vera.
E wezụga nke ahụ, aloe vera nwere antioxidants siri ike yana ọgwụ nje na-eme ka ọ bụrụ otu n'ime ọgwụgwọ kacha mma n'ụlọ. [1] Ọzọkwa, aloe vera nwere ọtụtụ uru ndị ọzọ ị ga-enye, ụfọdụ n'ime ha edepụtara n'okpuru.
Uru Aloe Vera Maka Akpụkpọ anụ
- Nwere antioxidant na antibacterial Njirimara
- Na-egbochi ịka nká
- Moisturises akpụkpọ
- Dajụọ mmụọ ntachu
- Na-ebelata mgbakasị
- Na-ebelata tan
- Na-enyere aka mee ka ọnyá akpụkpọ anụ, ntụpọ gbara ọchịchịrị, na ntụpọ
Otu esi eme Aloe Vera Gel n'ụlọ
- Ihe mbu kwesiri ighota bu ka anyi wepu akwukwo nke oma. Otutu, akwukwo nke di n’etiti osisi a bu juicier, softer, na widest. N'ihi ya, ha nwere gel aloe vera n'ime ha. Họrọ ndị ahụ.
- Chuputa akwukwo ma were miri saa ya.
- Ugbu a, mee ka o kwụrụ ọtọ ihe dịka nkeji iri na ise ka sap ahụ pụọ. Mmiri ahụ bụ mmiri mmiri na-acha odo odo nke na-apụta mgbe ị na-egbutu akwukwo. Ya mere, ịkwesịrị ikwe ka ọ kpochapụ kpamkpam tupu ị wepụ gel aloe vera gel.
- Na-esote, saa akwukwo ahụ ọzọ.
- Dina ya n’elu mbadamba ihe. Ugbu a, jiri nlezianya belata akụkụ abụọ nke akwụkwọ ahụ. Gbaa mbọ hụ na ị emerụghị onwe gị ahụ mgbe ị na-egbu akụkụ ya ka ha nwee ogwu.
- Ozugbo ịmechara, gbanye akwa elu nke akwụkwọ ahụ ma belata akwukwo ahụ na obere cubes.
- Ugbu a, were ngaji wee kpopụta gel site na cubes. Nyefee ya na ikuku na-eme ka ikuku sie ike ma chekwaa ya maka ọdịnihu.
- Can nwere ike ịgbaso otu usoro ahụ na akwụkwọ ndị ọzọ ma jiri gel a mee ihe mgbe niile maka anụ ahụ dị nro ma na-enwu gbaa.
Ngwunye N'onwe Gị Aloe Vera Na-echekwa Maka Sdị Skin Dị Iche
A. Aloe vera ihu ngwugwu maka akọrọ akpụkpọ
1. Aloe vera & rosewater
Mmiri Rose bụ astringent nke na-eme ka iwe anụ ahụ dị nro ma na-acha akpụkpọ ahụ. E wezụga nke ahụ, ọ na-enye aka ịkwalite usoro imu cell. Nwere ike ijikọta rosewater na aloe vera iji mee mkpọ ihu ụlọ ka ọ bụrụ akpụkpọ anụ kpọrọ nkụ ma dull.
wepụ ntu ntu na-enweghị onye na-ewepụ ya
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp rosewater
Otu esi eme
- Ikpokọta ma Efrata ke a nnukwu efere ruo mgbe ị na-agbanwe agbanwe tapawa.
- Tinye ngwakọta na ihu gị ma hapụ ya ihe dịka 15-20 nkeji.
- Jiri mmiri nkịtị sachaa ya.
- Tinyegharịa nke a otu ugboro n'ụbọchị maka nsonaazụ achọrọ.
2. Aloe vera & turmeric
Turmeric nwere curcumin tinyere antioxidant na mgbochi mkpali Njirimara. A maara ya maka anụ ahụ ya na-enwu gbaa ma na-enwu gbaa nke na-eme ka ọ bụrụ otu n'ime nhọrọ kachasị mma nke ọtụtụ ụmụ nwanyị mgbe a bịara n'ịmepụta ihu. [abụọ]
Efrata
- 2 tbsp aloe Vera jel
- 1 tsp turmeric ntụ ntụ
Otu esi eme
- Gwakọta ma ihe oriri n'ime efere.
- Tinye mado ahụ na ihu na olu gị ma hapụ ya ihe dị ka ọkara elekere.
- Mgbe minit 30 gachara, jiri mmiri nkịtị sachaa ya.
- Tinyegharịa nke a kwa ụbọchị ruo mgbe ị nwetara nsonaazụ achọrọ.
B. Aloe vera ihu ngwugwu maka mmanu mmanu
1. Aloe vera & multani mitti
Multani mitti bụ ụrọ ịchọ mma nke na-ehichapụ pores na ihu gị ma wepụ ụdị unyi ma ọ bụ adịghị ọcha ọ bụla. [3]
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp multani mitti
Otu esi eme
- Tinye otutu multti na aloe vera gel na efere.
- Tinye ngwakọta na ihu gị na olu.
- Hapụ ya ihe dị ka nkeji iri abụọ.
- Jiri mmiri nkịtị sachaa ya.
- Tinyegharịa otu ugboro n'izu maka ihe ị chọrọ.
2. Aloe vera & gram ntụ ọka (besan)
A eke anụ exfoliator, besan na-asachapụ ma tightens pores na ihu gị. Ọ na-enyekwa gị anụ ahụ na-enwu gbaa mgbe ejiri ya mgbe niile.
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp susuo
Otu esi eme
- Gwakọta ihe niile dị na nnukwu efere ruo mgbe ị ga-enweta ihe nkwụnye na-agbanwe agbanwe.
- Tinye mado ahụ na ihu na olu gị ma hapụ ya ihe dị ka ọkara elekere.
- Saa ya na mmiri nkịtị wee kpoo ya.
- Tinyegharịa otu ugboro n'izu maka ihe ị chọrọ.
Ihe ngwugwu aloe vera maka akpukpo aru
1. Aloe vera & yoghurt
Ihe magburu onwe ya na-ehicha akpụkpọ, yoghurt nwere obere acid nke na-ekpuchi akpụkpọ ahụ ma wepụ unyi niile na adịghị ọcha.
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp yogọt
Otu esi eme
- Ikpokọta ma Efrata ke nnukwu efere.
- Were otutu ngwakọta nke ngwakọta wee tinye ya na ihu na olu gị.
- Hapụ ya ihe dị ka nkeji iri na ise wee sachaa ya.
- Tinyegharịa nke a otu ugboro n'ụbọchị maka nsonaazụ achọrọ.
2. Aloe vera, tomato, na masoor dal (lentil uhie)
Masoor dal bu ihe eji acho acho. Ọ na - enyere aka wepu mkpụrụ ndụ nwụrụ anwụ ma mekwaa pores na ihu gị. Ọ na-enye aka n'iwepụ isi ojii na isi oji nke ọma.
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp masoor dal tapawa
Otu esi eme
- Iji nweta pado masoor dal, tinye ụfọdụ masoor dal n’ime iko mmiri n’abalị. N'ụtụtụ, kpochapụ mmiri ahụ ma jikọta dal na obere mmiri iji nweta pasta.
- Gwakọta ma ihe oriri ruo mgbe ị ga-enweta ezigbo mado.
- Tinye mado ahụ na ihu gị na olu wee hapụ ya ihe dịka 15-20 nkeji.
- Jiri mmiri nkịtị sachaa ya.
- Tinyegharịa otu ugboro n'izu maka ihe ị chọrọ.
D. Aloe vera ihu ngwugwu maka anụ ahụ nkịtị
1. Aloe vera & banana
Unere na-edozi akpụkpọ ahụ gị ma na-eme ka ọ dị ọcha. Ha na-eme ka ahụ gị dịkwuo mma ma mee ka o sie ike. Nwere ike ịme ụlọ aloe vera na banana ihu maka mkpọ anụ ahụ nkịtị.
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp kpochara banana pulp
Otu esi eme
- Gbakwunye gel aloe vera gel na efere.
- Na-esote, gbakwunye esere banana banana ma gbanye ihe abụọ ahụ ọnụ.
- Tinye ngwakọta na ihu gị na olu.
- Hapụ ya ihe dị ka nkeji iri abụọ wee sachaa ya.
- Tinyegharịa otu ugboro n'izu maka ihe ị chọrọ.
2. Aloe vera & lemon ihe ọ juiceụ juiceụ
Lemọn ihe ọ juiceụ juiceụ nwere akpụkpọ àmụmà. E wezụga nke ahụ, lemọn bụ antibacterial na okike nke na-enyere aka n'ịgwọ ọnọdụ anụ ahụ dị ka akpịrị na etutu. [4]
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp ihe ọ lemonụ lemonụ lemon
Otu esi eme
- Ikpokọta ma Efrata ke nnukwu efere.
- Tinye ngwakọta na mpaghara emetụtara ma hapụ ya ihe dị ka minit 15-20.
- Jiri mmiri nkịtị sachaa ya.
- Tinyegharịa nke a otu ugboro n'ụbọchị maka nsonaazụ achọrọ.
Ukwu Aloe vera ihu maka akpukpo aru
Rịba ama: Ndị nwere anụ ahụ na-emetụ n'ahụ kwesịrị ịnwale nnwale na nkuaka ha tupu ha anwaa ihu ihu / ọbara / ude / ude / moisturizer (ma ọ bụ ụlọ ma ọ bụ ụlọ ahịa azụrụ) ma chere ihe dị ka awa 48 iji hụ ma ọ na - akpata mmeghachi omume ọ bụla. . Ọ bụrụ na ọ gaghị, ha nwere ike ịnwale ya n’ihu na akụkụ ahụ ndị ọzọ.
1. Aloe vera & kukumba
Ezigbo ọgwụgwọ ụlọ maka ntachu ahụ na mgbakasị anụ ahụ, kukumba nwere ọdịnaya dị elu nke na-enyere aka n'ịkụcha akpụkpọ ahụ gị. Ọ na-enye aka iwepu mmanụ, unyi ma ọ bụ adịghị ọcha ndị ọzọ na akpụkpọ gị. [5]
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp ihe ọ juiceụ juiceụ kukumba
Otu esi eme
- Gwakọta ma ihe oriri n'ime efere.
- Were otutu ngwakọta nke ngwakọta wee tinye ya na ihu na olu gị.
- Hapụ ya ihe dịka ọkara otu awa.
- Jiri mmiri nkịtị sachaa ya.
- Tinyegharịa nke a kwa ụbọchị ruo mgbe ị nwetara nsonaazụ achọrọ.
2. Aloe vera & mmiri ara ehi
Mmiri ara ehi nwere lactic acid n'ụba ebe ọ na-enyere gị aka inweta anụ dị nro, na-enwu gbaa. Ihe odide lactic acid dị na ya na-enye aka belata nzacha agba gị ma wepụ nkụ n’ahụ gị. Ọ bụ ihe zuru oke maka ndị nwere anụahụ.
Efrata
- 2 tbsp aloe Vera jel
- 2 tbsp mmiri ara ehi
Otu esi eme
- Ikpokọta ma Efrata ke a nnukwu efere ruo mgbe ị na-agbanwe agbanwe tapawa.
- Tinye mado ahụ na ihu na olu gị ma hapụ ya ihe dị ka ọkara elekere.
- Saa ya na mmiri nkịtị wee kpoo ya.
- Tinyegharịa nke a ugboro abụọ n'izu maka ihe ị chọrọ.
- [1]Feily, A., & Namazi, M. R. (2009). Aloe vera na dermatology: nkenke nyocha.tali nke dermatology na venereology nke Italian: ulo oru ndi mmadu, Italian Society of Dermatology and Syphilography, 144 (1), 85-91.
- [abụọ]Thangapazham, R.L, Sharma, A., & Maheshwari, R. K. (2007). Uru bara uru nke curcumin na oria akpukpo aru. Ihe omuma a na-eji ọgwụgwọ curcumin agwọ ọrịa na ahụike (p. 343-357). Uzoigwe, Boston, MA.
- [3]Roul, A., Le, C. A.K, Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). N'iji tụnyere ihe anọ dị iche iche nke ụwa na-eme ka akpụkpọ ahụ kwụsị. Journal of Applied Toxicology, 37 (12), 1527-1536.
- [4]Kim, D. B., Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016). Omume antioxidant na mgbochi ịka nká nke ngwakọta ihe ọ juiceụ juiceụ sitere na citrus. Kemistri nri, 194, 920-927.
- [5]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical na ọgwụgwọ nke kukumba. Fitoterapia, 84, 227-236.
