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Aloo paratha bụ nri Punjabi na-ewu ewu n'ụwa niile. Enwere otutu parathas emere, mana aloo paratha na-ejide ọtụtụ ndị fan. Aloo paratha na-akwado ya site na ịingụ aloo masala na mgwakota agwa ma sie ya na tawa.
Aloo paratha bụ oseose, tangy na buttery. Na Delhi na Punjab, mgbe emere ya n'eziokwu, paratha nwere obere bọta na-agbapụta na ya. Agbanyeghi na nri nke oge a akwadoghi nke a, ezigbo uto ya na ike ya na aputa nani mgbe akwadobere ya n'uzo omenala.
atụmatụ nri nkịtị maka ịbelata ibu
Aloo paratha bụ ngwa ngwa na ngwa ngwa ịme ụlọ. Aloo paratha na-eme ezigbo nri ụtụtụ, nri ehihie na nri abalị. Ihu ọma, aloo paratha nwere ike iri oge ọ bụla n'ụbọchị. Aloo paratha na-esokarị dahi ma ọ bụ curd na pịkụl dị ụtọ. Nchikota nke ato a na eme anwansi ma mee ka nri a di elu.
E nwere ọtụtụ ụzọ aloo paratha nwere ike isi mee. Nke a bụ usoro dị mfe nke nwere vidiyo na usoro nhazi usoro nke nwere ihe oyiyi.
ALOO PARATHA VIDEO RECIPE
ALOO PARATHA RECIPE | ALOO KA PARATHA | STUFFED ALOO PARATHA | HOMEMADE PUNJABI ALOO PARATHA RECIPE Aloo Paratha Ntụziaka | Aloo Ka Paratha | Ihe a na-echekwa Aloo Paratha | Arụrụ Aka Punjabi Aloo Paratha Ntụziaka Oge Oge 15 Mins Cook Oge 20M Oge Oge 35 MinsNtụziaka Site: Meena Bhandari
Ntụziaka cidị: Isi Agụmakwụkwọ
Anọ: 6 iberibe
Efrata-
Atta - iko 2½
Nnu - ½ tbsp + 2 tsp
Mmanụ - 1 tbsp + maka tee
Ajwain - tbspth tbsp
Mmiri - iko 2
Nduku - 1
Yabasị (finely chopped) - 1 iko
Green chilli (chopped) - 2 tsp
Uhie uhie uhie - 1 tsp
Amchur ntụ ntụ - 1 tsp
Coriander epupụta (finely chopped) - tsth tsp
Jeera ntụ ntụ - 1 tsp
Tozọ Isi Kwadebe-
1. Tinye mmiri na ihe nrụgide mgbali.
2. Tinye nduku na nrụgide esi nri ya ruo whist 2.
3. Kwe ka nrụgide dị na osi ite sie ike.
4. Mepee mkpuchi ahụ ma kpoo akpụkpọ ahụ na poteto esi.
5. Tinye nduku na nnukwu efere.
6. Mash ya nke ọma.
7. Add chopped eyịm na green chilli.
8. Add uhie chilli ntụ ntụ na teaspoons 2 nke nnu.
9. Ọzọkwa, tinye ntụ ọka amchur na chopped coriander epupụta.
10. Tinye ugwuu jeera.
11. Gwakọta aka gị nke ọma ma debe ya n’akụkụ.
12. Gbakwunye iko otu na ọkara nke atta n’ime efere agwakọta.
13. Tinye ọkara ngaji nnu.
14. Tinye ngaji mmanụ.
15. Tinye ajwain ma gwakọta ya nke ọma.
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16. Tinye mmiri nke nta nke nta ma ghaa ya na mgwakota agwa dị nro.
17. Were oke akụkụ nke mgwakota agwa. Tụgharịa ma mee ka ha dị ntakịrị n'etiti ọbụ aka gị.
18. Ghichaa mgwakota agwa ahu n’ime iko atta ma dobe ya n’elu ihe na-aga ya.
19. Tụgharịa ya n’ime roti ewepịa jiri pịịlị tụgharịa.
20. Tinye ngaji nduku na-ejuputa na etiti na roti.
21. Were akụkụ nke mgwakota agwa ma kpoo ya n'ụzọ a ga-esi sonye pọta ma mechie oghere na-emeghe.
22. Fụchaa ya nwayọ ma fesa ụfọdụ atta na akụkụ ya abụọ.
23. Jiri nlezianya, tụgharịa ya na roti ewepụghị na ntughari.
24. Kpoo okwa mbadamba.
25. Jiri nlezianya, kpochaa mgwakota agwa ahụ na-agagharị ma tinye ya na pan.
26. Hapu ya ka o sie otu nkeji ma tụgharịa ya ka o sie nri n’akụkụ nke ọzọ.
27. Tinye mmanu n’uche n’elu ma tụgharịa ya ọzọ.
28. Ugbu a, tinye mmanụ n'akụkụ nke ọzọ ma tụgharịa ya oge ole na ole ruo mgbe esiri ya n'akụkụ ya nke ọma.
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29. Wepu ya na pan wee jee ozi n’ọkụ.
- 1. Eyịm bụ ihe eji eme nhọrọ.
- 2. Ogo nke roti mere ebe a bụ ihe dịka sentimita 5 na dayameta.
- 3.Jide n'aka na emeghe akara mechiri emechi n'ụzọ ziri ezi, ma ọ bụrụ na ọ bụghị masala ahụ ga-apụta mgbe ọ na-agbagharị ya.
- 4. nwere ike iji ma nkịtị nkịtị ma ọ bụ nke na-abụghị osisi dị ka mmasị gị si dị.
- 5. A ga-eji butter wee sie parata o jiri sie mmanụ.
- Ije Ozi - 1 paratha
- Calorisị - 329 cal
- Abụba - 6.16 g
- Protein - 9.1 g
- Carbohydrates - 62.28 g
- Sugar - 3.9 g
- Eriri nri - 10.1 g
Nzọụkwụ NA Nzọụkwụ - Etu esi eme ALOO PARATHA
1. Tinye mmiri na ihe nrụgide mgbali.
2. Tinye nduku na nrụgide esi nri ya ruo whist 2.
3. Kwe ka nrụgide dị na osi ite sie ike.
4. Mepee mkpuchi ahụ ma kpoo akpụkpọ ahụ na poteto esi.
5. Tinye nduku na nnukwu efere.
6. Mash ya nke ọma.
7. Add chopped eyịm na green chilli.
8. Add uhie chilli ntụ ntụ na teaspoons 2 nke nnu.
9. Ọzọkwa, tinye ntụ ọka amchur na chopped coriander epupụta.
10. Tinye ugwuu jeera.
11. Gwakọta aka gị nke ọma ma debe ya n’akụkụ.
12. Gbakwunye iko otu na ọkara nke atta n’ime efere agwakọta.
13. Tinye ọkara ngaji nnu.
14. Tinye ngaji mmanụ.
15. Tinye ajwain ma gwakọta ya nke ọma.
16. Tinye mmiri nke nta nke nta ma ghaa ya na mgwakota agwa dị nro.
17. Were oke akụkụ nke mgwakota agwa. Tụgharịa ma mee ka ha dị ntakịrị n'etiti ọbụ aka gị.
18. Ghichaa mgwakota agwa ahu n’ime iko atta ma dobe ya n’elu ihe na-aga ya.
19. Tụgharịa ya n’ime roti ewepịa jiri pịịlị tụgharịa.
20. Tinye ngaji nduku na-ejuputa na etiti na roti.
21. Were akụkụ nke mgwakota agwa ma kpoo ya n'ụzọ a ga-esi sonye pọta ma mechie oghere na-emeghe.
22. Fụchaa ya nwayọ ma fesa ụfọdụ atta na akụkụ ya abụọ.
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23. Jiri nlezianya, tụgharịa ya na roti ewepụghị na ntughari.
24. Kpoo okwa mbadamba.
25. Jiri nlezianya, kpochaa mgwakota agwa ahụ na-agagharị ma tinye ya na pan.
26. Hapu ya ka o sie otu nkeji ma tụgharịa ya ka o sie nri n’akụkụ nke ọzọ.
27. Tinye mmanu n’uche n’elu ma tụgharịa ya ọzọ.
28. Ugbu a, tinye mmanụ n'akụkụ nke ọzọ ma tụgharịa ya oge ole na ole ruo mgbe esiri ya n'akụkụ ya nke ọma.
29. Wepu ya na pan wee jee ozi n’ọkụ.
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