Uru dị ịtụnanya nke ihe ọṅụṅụ lemon maka ntutu

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Ị nwere ike ịkpọ lemon osisi ọrụ ebube.Ọ bara ụba na vitamin C na ogige osisi bara uru.Nnyocha e mere egosiwo mmiri lemon (nke bụ isi, ihe ọṅụṅụ lemon diluted) nwere ike jikọta ya na oke ibu, mgbaze ka mma na nkwụsị nke ahụ dum. Ịṅụ mmiri lemon nwere ike ime ka akpụkpọ ahụ anyị na-egbuke egbuke.Mana ị ma na ihe ọ juiceụụ lemonụ lemon nwere ọtụtụ uru maka ntutu isi anyị?Nke a bụ ọtụtụ ihe gbara ọkpụrụkpụ mere anyị ji kwesị iji ihe ọṅụṅụ lemon maka ntutu .Gụkwuo.

1. Ihe ọṅụṅụ lemon nwere ike inye aka n'ịkwalite uto ntutu?

Ee, ọ nwere ike.Ma, n'ihi ya, nke a bụ otu n'ime ihe kpatara ya ihe ọṅụṅụ lemon dị mma maka ntutu isi .Dịka anyị kwurula, lemon na-ejupụta na ịdị mma nke vitamin C nke n'aka nke ya nwere ike ịkwalite mmepụta collagen.N'ihi ya, uto ntutu a kwadoro.Ihe ọzọkwa bụ na lemon acid na-eme ka ajị ntutu na-eme ka ndị na-ehi ụra.N'ihe niile, ihe ọṅụṅụ lemon nwere ike ịdị irè n'inwe ntutu isi.Ma ewezuga iji lemon lụso ntutu isi ọgụ, ị ga-ewepụkwa ihe na-akpata ntutu isi.Dịka ọmụmaatụ, telogen effluvium ma ọ bụ TE bụ ụdị ntutu isi nke na-akpata nrụgide ma ọ bụ ihe egwu na-akpata na ndụ gị.Dịka ọmụmaatụ, nnukwu nsogbu na ndụ gị, dị ka ọnwụ ma ọ bụ nkewa, nwere ike iduga ntutu isi na-enweghị nchịkwa ruo oge ụfọdụ.Ọ bụrụ na nke a dịgidere ihe karịrị ọnwa isii, a na-akpọ ya telogen effluvium na-adịghị ala ala.Enwere, n'ezie, ọtụtụ ihe ndị ọzọ nwere ike iduga TE.Dị ka ọmụmaatụ,afọ ime, ịmụ nwa, ụdị ihe mberede ọ bụla ma ọ bụ ọrịa na-adịghị ala ala nwere ike ịdaba TE.Yabụ, ọ bụla ọgwụgwọ ọdịda ntutu na nke a ga-adabere n'ihe onye dọkịta na-ahụ maka ahụike ga-edepụta na iwu.Mana nke a abụghị ọnọdụ na-adịgide adịgide ma nwee ike ịtụgharị ya, na nlekọta kwesịrị ekwesị na ọgwụgwọ ọdịda ntutu.E nwekwara ihe a na-akpọ isi nkwọcha nwanyị.Ozi ọjọọ ahụ bụ na nke a bụ ihe nketa.Ma ị nwere ike ijide ya site na nlekọta na ọgwụgwọ kwesịrị ekwesị.

Nke a bụ ụfọdụ ihe mkpuchi ntutu DIY nwere ihe ọṅụṅụ lemon nke nwere ike ịlụso ntutu ọgụ:

Ihe ọṅụṅụ lemon + aloe vera gel

Gwakọta 2 tablespoons nke ihe ọṅụṅụ lemon na tablespoon nke aloe vera gel. Aloe vera bụ ihe na-eme ka mmiri dị n'okike, nke na-enyekwara aka n'igbochi uto fungal n'isi.Tinye ngwakọta ahụ n'isi gị wee chere nkeji iri atọ.Jiri ncha ntutu saa ntutu gị.Dị ka lemon, aloe vera nwere ọtụtụ uru maka anụ ahụ na ntutu isi anyị n'ihi ọdịnaya ya siri ike.Ọ bara ụba na acid fatty, vitamin, amino acids dị mkpa na mineral dị ka zinc na ọla kọpa nke amara maka ya na-akwalite uto ntutu .

Ihe ọṅụṅụ lemon + henna + akwa

Were ngaji anọ nke henna ntụ ntụ, akwa, ihe ọṅụṅụ nke lemon na otu iko mmiri ọkụ.Jiri ihe ndị a mee nnukwu tapawa.Tinye ngwakọta a n'isi na ntutu gị wee chere awa ole na ole.Gbanyụọ shampoo.Ọ bụrụ na ịchọrọ ịchịkwa mmanu mmanu, nchikota henna na ihe ọṅụṅụ lemon nwere ike ịbụ ezigbo nhọrọ.Henna na-enyere aka belata oke sebaceous glands, na-achịkwa mmepụta mmanụ na usoro ahụ.Henna na-enyekwa aka n'iweghachite ahụ pH nke ntutu isi ruo ogo acid-alkaline nke okike ya, si otú a na-ewusi ntutu isi ike na usoro ahụ.N'ihi ya, na-atụ anya a oke ntutu isi .

Ihe ọṅụṅụ lemon + henna + tii green

Were henna organic ma gbanye ya n'ime mkpọ green tii mmanya abalị.Tinye tablespoons abụọ nke ihe ọṅụṅụ lemon tupu gị etinye ihe nkpuchi na ntutu isi gị.Maka mmezi mmezi, ị nwekwara ike ịgbakwunye otu teaspoon nke yogọt.Tinye ngwakọta henna a na ntutu gị wee hapụ ya ihe dịka nkeji iri anọ.Chere obere oge, ma ọ bụrụ na ịchọrọ agba miri emi.Jiri ncha ntutu saa ntutu gị.

Ihe ọṅụṅụ lemon + mmanụ oliv + mmanụ castor

Were ihe ọṅụṅụ nke lemon, 1 tbsp mmanụ oliv na 1 tbsp mmanụ castor.Gwakọta ha na nnukwu efere ma kpoo ngwakọta ahụ ntakịrị.Hichaa ngwakọta ahụ n'isi gị nkeji ole na ole.Mgbe otu awa ma ọ bụ karịa, sachaa.Jiri ngwakọta a ugboro abụọ n'izu maka nsonaazụ kacha mma. Mmanụ castor bara ụba na protein, mineral na vitamin E ya mere ọ na-arụ ọrụ dị ka ọgwụ anwansi maka ntutu isi gị.Ọzọkwa, mmanụ castor nwere ricinoleic acid na omega 6 acid fatty acids, na-eme ka ọbara na-ekesa n'isi, si otú ahụ na-abawanye uto ntutu .

mmiri jeera na-enyere aka belata ibu

Ndụmọdụ: Iji ihe nkpuchi a dịkarịa ala otu ugboro n'izu iji kwalite uto ntutu.

ka esi eji aloe vera gel na ihu

2. Ihe ọṅụṅụ lemon nwere ike inye aka n'idebe ahụ isi gị?

Ihe mgbochi fungal nke lemon nwere ike ime ka isi gị dị mma.Ihe ọzọ bụ na ihe ọṅụṅụ nke lemon nwere ike inye aka ịchịkwa nzuzo nke mmanụ.Ya mere, nke a bụ uru ọzọ magburu onwe ya nke ihe ọṅụṅụ lemon maka ntutu.

Nke a bụ ụfọdụ ihe mkpuchi ntutu DIY nwere ihe ọ juiceụ lemonụ lemon nke nwere ike na-eme ka isi gị na nri gị sie ike:

Ihe ọṅụṅụ lemon + fenugreek + henna

Mike tinye ya fenugreek osisi , akwụkwọ henna na petals hibiscus na mado.Tinye otu teaspoon nke mmiri ara ehi ara ehi na 3 tablespoons nke ihe ọṅụṅụ lemon.Tinye ngwakọta ahụ na ntutu gị na isi gị.Chere nkeji iri atọ wee saa.Ihe nkpuchi a dị mma maka ahụike ntutu gị;ọ ga-eme ka akpụkpọ anụ gị dị ọhụrụ ma nyere gị aka iwepụ ọ bụla flakiness.

Ihe ọṅụṅụ lemon + mmanya

Nke a nwere ike ịbụ ezigbo exfoliator akpụkpọ anụ.Naanị gwakọta ihe ọṅụṅụ nke lemon na mmanya ọcha hà nhata. Hichaa ntutu isi gị ya na ya maka nkeji ole na ole.Chere ihe dị ka nkeji iri na ise wee jiri ncha ntutu sachapụ ya.

Ihe ọṅụṅụ lemon + mmanụ aṅụ

Ngwakọta nke lemon na mmanụ aṅụ ọ bụghị nanị na-ebelata akpịrị akpịrị kamakwa ọ na-eme ka ahụ dị jụụ, na-edozi ahụ ma na-edozi ahụ. itching isi .Gwakọta ihe ọṅụṅụ lemon dị ka ngaji atọ na ngaji mmanụ aṅụ abụọ.Tinye ngwakọta ahụ n'isi.Hapụ ya n'isi gị maka nkeji iri atọ wee jiri ncha ntutu sachaa ya.

Ya mere nkpuchi a dị mma maka ahụ ike isi gị.Ọtụtụ mgbe, ị ga-ahụ ka a na-akọwa mmanụ aṅụ dị ka ihe na-eme ka anụ ahụ dị nro.N'ikwu ya n'ụzọ ọzọ, mmanụ aṅụ na-eme ka ọkpụkpụ gị dị nro ma na-eme ka mmiri kpochie na ntutu gị.Ihe si na ya pụta: ntutu dị nro ma na-egbuke egbuke, ihe ọzọ.

Ihe ọṅụṅụ lemon + mmanụ aki oyibo + mmanụ camphor

Were 3 tbsp nke mmanụ aki oyibo ma kpoo ya ntakịrị.Tinye ntakịrị tụlee mmanụ camphor na otu tsp nke ihe ọṅụṅụ lemon.Jiri ngwakọta na-ehicha isi gị maka nkeji ole na ole.Ọ bụrụ na ịchọrọ ụdị spa ntutu isi, kechie ntutu gị na akwa nhicha ọkụ wee chere ihe dịka nkeji iri na ise.Mgbe ahụ, jiri ncha ntutu sachapụ ya.

otu esi emeso akpụkpọ akọrọ na ihu n'ụlọ

Ihe ọṅụṅụ lemon + apụl cider mmanya

Ihe nkpuchi a nwere ike inye aka ịchịkwa mmanụ na trasses gị na n'isi gị.Gwakọta ọkara otu iko apụl cider mmanya na ihe ọṅụṅụ nke lemon.Tinye n'isi gị ma hapụ ya maka nkeji iri abụọ.Nke a ga-enyere ngwakọta ahụ aka ịmịpụta oke mmanụ n'isi gị.Jiri mmiri sachaa ya.

Ihe ọṅụṅụ lemon + Fuller's Earth + ACV

Jiri nwayọ tinye ACV na ọkara iko ụwa zuru oke.Mee nnukwu tapawa.Tinye otu tablespoon nke ihe ọṅụṅụ lemon wee gwakọta nke ọma.Jiri nkpuchi a kpuchie ntutu gị nke ọma.Ị nwere ike iji mmiri sachaa ya ma ọ bụ wepụ ya n'isi.

ACV nwere ihe kwesịrị ekwesị maka ntutu siri ike na nke siri ike - vitamin C, vitamin Bs na ascetic acid.A maara vitamin C maka ịlụ ọgụ free radicals na-emerụ ahụ.Vitamin B nwere ike inye aka na mgbasa ọbara dị nro.Ascetic acid nwere ike inye aka n'ikpochapụ ntutu nke kemịkalụ na-emerụ ahụ, nje na nje bacteria.

Ndụmọdụ: Gbaa mbọ hụ na isi isi gị dị ọcha - nke ahụ nwere ike inyere gị aka ịlụso ọtụtụ nsogbu metụtara ntutu ọgụ.

3.Can Lemon Juice Help In-alụ ọgụ dandruff?

N'ezie, ọ nwere ike.Nke a bụ uru ọzọ nke ihe ọṅụṅụ lemon maka ntutu.Dị irè, dị mma ma dị ọnụ ala, citric acid dị n'ime ihe ọṅụṅụ ya na-enyere aka weghachite nguzozi pH nkịtị nke isi isi, nke n'aka nke ya, na-enyere aka igbochi oke nke flakes ọcha na-akpasu iwe.Ọzọkwa, mmetụta astringent nke ihe ọṅụṅụ lemon na-eme ka ọ̀tụ̀tụ̀ sebum dị n'akpụkpọ isi pụta ìhè, na-egbochi ya ịka ahụ, na-afụ ụfụ nke ukwuu ma ọ bụ kpọrọ nkụ wee si otú ahụ nwee dandruff.

Tupu ịmalite iji lemon maka na-ekpochapụ dandruff , ị kwesịrị ịma ihe na-akpata flakes na mbụ.Ụdị dandruff a na-ahụkarị bụ seborrheic dermatitis.N'ụzọ bụ isi, ọ bụ ihe nfụkasị ahụ, ihe ọkụ ọkụ na-acha uhie uhie na flakes ọcha ma ọ bụ odo odo - ọnọdụ a nwere ike imetụta ọ bụghị naanị akpụkpọ isi anyị, kamakwa ihu anyị na akụkụ ndị ọzọ nke ọkpụkpụ anyị.A na-ejikọtakwa seborrheic dermatitis na ero a na-akpọ Malassezia, nke a na-ahụ ya n'isi ma na-eri nri na mmanụ nke ntutu isi zoro ezo.Yabụ site n'ịchịkwa mmanụ a, lemon nwere ike inye aka n'iwepụ dandruff.Ọzọkwa, cheta na ihe ndị ọzọ nwere ike ịkpata dandruff dị ka ihe ikori yist na ahụ anyị, nri na-ekwesịghị ekwesị na nrụgide.

Nke a bụ ụfọdụ ihe mkpuchi ntutu na-egbochi ọfụfụ nwere ihe ọṅụṅụ lemon:

kapalbhati maka nyocha ọnwụ ọnwụ

Ihe ọṅụṅụ lemon + flaxseeds

Wunye otu ụzọ n'ụzọ anọ nke mkpụrụ flax n'ime mmiri n'abali.N'ụtụtụ, tinye iko mmiri abụọ na flaxseed wee weta obụpde.Mgbe ọ tolitere, belata ire ọkụ ma fesaa ihe ọṅụṅụ nke lemon n'ime ya.Mgbe nkeji ole na ole gachara, gbanyụọ ọkụ ma hapụ ya ka ọ dị jụụ.Tinye ntakịrị ntakịrị mmanụ ọ bụla dị mkpa nke nhọrọ gị.Hapụ abalị.N'ụtụtụ echi ya, ncha ntutu dị ka ọ na-adị.Ị nwere ike iji nkpuchi a dị ka gel styling eke.Mkpụrụ flax bara ụba na ya omega-3 fatty acids na protein, nke na-enyere aka ịkwalite ntutu isi.Tinyere ihe ọṅụṅụ nke lemon, ọ nwere ike na-achịkwa dandruff na nkpuchi a nwekwara ike inye aka mee ka ntutu dịkwuo elu.

Ihe ọṅụṅụ lemon + mmiri

Ịhịa aka n'ahụ 2 tablespoons nke ihe ọṅụṅụ lemon a mịkọrọ ọhụrụ n'isi gị na ntutu isi gị ma hapụ ya ka ọ nọdụ ala otu nkeji.Gwakọta otu teaspoon nke ihe ọṅụṅụ lemon n'ime otu iko mmiri ma jiri ya sachaa ntutu gị.Mee nke a ozugbo tupu ịsa ahụ gị kwa ụbọchị maka nsonaazụ kacha mma.Tinyegharịa kwa ụbọchị ruo mgbe dandruff gị na-ejide onwe ya.Ihe ọṅụṅụ lemon nke a mịkọrọ ọhụrụ nwere acid ndị nwere ike inye aka igbari ero a na-akpọkarị ihe na-akpata dandruff.Na mgbakwunye, ngwakọta a dị mfe na-ahapụ ntutu isi gị na isi gị ka ọ na-esi ísì ma dị ọhụrụ.

Ihe ọṅụṅụ lemon + mmanụ aki oyibo + mmanụ aṅụ

Kpoo ngaji isii nke mmanụ aki oyibo n'ụlọ;tinye ihe ọṅụṅụ nke lemon na teaspoon mmanụ aṅụ.Gwakọta nke ọma ma tinye aka na ntutu isi na ntutu isi.

Hapụ ya otu awa na ncha ntutu dị ka ọ dị na mbụ.Ihe nkpuchi a ga-enyere aka ịlụso dandruff ọgụ ọgụ na ike lekọtakwa nkewa gị .

Ndụmọdụ: Ọ bụrụ na nsogbu dandruff na-adịgide, gakwuru dọkịta.

Ajụjụ: Ihe ọṅụṅụ lemon Maka ntutu

Ajụjụ. Ihe ọṅụṅụ lemon nwere ike ime ka ntutu gị bụrụ isi awọ?

TO. Agbanyeghị na ọ nweghị ihe ọmụmụ na-egosi na iji lemon nwere ike iduga akaghi aka graying , ụfọdụ na-ekwu na nke a nwere ike ime.Ha na-arụ ụka na iji ihe ọṅụṅụ lemon ozugbo na ntutu isi gị nwere ike imebi keratin (protein dị na ntutu), n'ihi nnukwu ọdịnaya nke citric acid na mkpụrụ osisi.Ọ bụrụ na a na-ewepụ keratin, ntutu nwere ike ịdị na-acha ọkụ na agba.Ya mere, zere itinye ihe ọṅụṅụ lemon ozugbo na ntutu gị.Jiri ụdị diluted.

Ajụjụ. Gịnị bụ uru ịṅụ mmiri lemon maka ntutu?

TO. Mmiri lemon (n'ụzọ bụ isi, mmiri agbakwunyere na ihe ọṅụṅụ lemon ọhụrụ) bụ ihe ọṅụṅụ na-enweghị calorie nke jupụtara na vitamin C. Ya mere, ịṅụ mmiri lemon nwere ike ịkwalite oriri vitamin C gị.Ma, dị ka anyị kwuworo, e nwere ọtụtụ uru vitamin C maka ntutu isi.E nwekwara mmetụta nke folate na potassium.Ihe ọzọ bụ na mmiri lemon nwere ihe na-egbochi oxidant na flavonoids nke a na-ejikọkarị na mgbasa ọbara ka mma yana ahụike metabolic.Ọ baghị uru ikwu, ihe ndị a niile nwere ike na-eduga na-egbuke egbuke akpụkpọ na ntutu isi na-atọ ụtọ.

Q. Kedu ihe dị iche n'etiti lime na lemon?

TO. Ha dị iche.Ha abụọ bụ otu ezinụlọ citrus ma nwee ọtụtụ ihe ejikọtara ọnụ.Ha abụọ bara ụba na vitamin C. Ma ha dị nnọọ iche na agba.Lemọn na-abụkarị akwụkwọ ndụ akwụkwọ ndụ ebe limes na-acha odo odo.Ọzọkwa, a na-ekwu na lime ka ibu karịa.Ma lime na lemon nwere obere kalori ma nwee otu ụdị uru nri nri.Ma, isi, ị kwesịrị iji ihe ọṅụṅụ lemon maka ntutu.

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