Hypertrophic Cardiomyopathy: Mgbaàmà, Ihe Kpatara Ihe, Ọgwụgwọ na Mgbochi Ya Lelee Nlele Maka Njikere Ntuziaka KWES ALLR NOT IHE Maka Mkpesa Kwa .bọchịNaanị Na
-
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a -
-
Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe! -
Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut -
Horoscope kwa ụbọchị: 13 Eprel 2021
Chaitra Navratri 2021: Datebọchị, Muhurta, Iwu na Mkpa nke Ememme a 
Hina Khan na-achachi anya na ọla kọpa Green Anya Onyunyo na egbugbere ọnụ gba ọtọ Na-ele Anya Na Nmepe Dị Mfe Dị Mfe! 
Ugadi na Baisakhi 2021: Spruce Up Your Festive Look With Celebs-n'ike mmụọ nsọ Traditional suut 
Horoscope kwa ụbọchị: 13 Eprel 2021 Echefula
-
Ndụ ụmụ akwụkwọ dị ezigbo mkpa: Kejriwal na-agba ume ka Center kagbuo CBSE Board Exams n’etiti spurt na ikpe COVID-19 -
Shaadi Mubarak Onye na-eme ihe nkiri Manav Gohil na-anwale nke ọma maka ndị na-eme COVID-19 na-arụ ọrụ na egwu ole na ole. -
Ngwongwo Onu Ego Di elu Di elu Abughi Nhọrọ Ziri Ezi: Lee ihe kpatara ya -
OneWeb Na-egosi MoU Na Gọọmentị Kazakhstan Iji Nye Ọrụ Broadband -
IPL 2021: Sangakkara kwadoro mkpebi Samson ka o nwee ike gbaa bọọlụ ikpeazụ -
Yamaha MT-15 Na Dual-Channel ABS Ga-agbam egbe adịghị anya Ahịa Ntọt Againbawanye Ọzọ -
CSBC Bihar bụ onye uweojii na - ahụ maka ikpeazu 2021 kwupụtara -
Ebe 10 Kachasị Mma Iji Gaa na Maharashtra Na Eprel
Ọnọdụ ime mmụọ Yoga Ahụmahụ ime mmụọ Ime Mmụọ Ahụmahụ oi-Sanchita Site Sanchita Chowdhury | Emelitere: Friday, February 28, 2014, 16:42 [IST] Ọtụtụ n'ime unu ga-anụwo okwu ahụ bụ 'Kundalini Yoga' ma anyị ji n'aka na ọ bụghị ọtụtụ n'ime gị maara ihe ọ gbasara. Iji malite, ka anyị buru ụzọ ghọta ihe Kundalini ike. 'Kundalini' bu udi nke ike ikuku nke bi na mmadu obula. Ọ bụ ụra, ike ime mmụọ nke nwanyị nke bi n'ime mmadụ nke enwere ike ịkpọte site na yoga na ntụgharị uche.
A kọwawo Kundalini dị ka agwọ ụra na-ehi ụra n'ime mmadụ nke na-eche ka a kpọtee ya. Ekwuru na ike Kundalini dị na ntọala nke spain.
uru nke itinye mmiri rose na ihu
Ozugbo emere ka edemede mmadu bilie, ya onwe ya na - enwe nnuku ihe di omimi nke aru. N'ikwu ya n'ụzọ ọzọ, onye ahụ nwere ike ịnweta nghọta, nghọta onwe ya na n'ikpeazụ nirvana.
Sleepingra na ụra nke Kundalini nwere ike ịkpọte site na omume ntụgharị uche oge niile, pranayama, yoga na mantras na-abụ abụ. Ka anyị lee anya na nke bụ isi nke Kundalini Yoga.
Ndị Kundalinis
mmanụ aṅụ maka ihu kwa ụbọchị
Kundalini pụtara mgbanaka ma ọ bụ eriri igwe nke na-egosi agwọ dị ka ike itinye uche na njedebe nke ọkpụkpụ azụ. 'Ahụ anyị dị aghụghọ' nwere ọwa ike nke akpọrọ 'nadis', ebe ọgụgụ isi ma ọ bụ chakras, 'prana' ma ọ bụ ike aghụghọ na 'bindu' ma ọ bụ etiti. E kwuru na ike kundalini bi na ukpụkpụ azụ, ebe dị nso na otube na ikensi.
Kundalini edemede
Enwere ike iteta ike Kundalini site na Shaktipat ma ọ bụ nnyefe mmụọ site na Guru ma ọ bụ onye nkuzi. Mgbe Kundalini tetara, o kwuru na o si na muladhara chakra bilie site na nadi mbụ, nke a na-akpọ sushumna, n’ime ma ọ bụ n’akụkụ spain ma rute n’elu isi. Ọganihu nke Kundalini site na isi dị iche iche na-eduga n'ọkwa dị iche iche nke edemede na ahụmịhe omimi, rue mgbe Kundalini mechara rute elu isi, Sahasrara ma ọ bụ okpueze chakra, na-amịpụta ezigbo omimi omimi.
Na-eru nso
E nwere ihu ọma abụọ na-abịaru nso ka edemede nke ike Kundalini. Usoro ọrụ na usoro nnabata. Approachzọ eji arụ ọrụ gụnyere mmega ahụ, usoro ịta ahụhụ, ume iku ume na ntụgharị uche. Usoro ndị a sitere na ngalaba yoga ya bụ Sahaja yoga, Kriya yoga na Kundalini yoga.
Na n'ezinụlọ obibia bụ ụzọ nke nyefere ebe Kundalini ike nke otu onye na-akpọte n'ụra site na onye ọzọ onye na-ama nwere ahụmahụ.
Na edemede na-agụnye Kundalini ikpọkidem na-akpụ akpụ n'elu Central ọwa ibi n'ime Sahasrara Chakra n'elu isi. Mmeghari a nke Kundalini na-enwe mmetụta site na ọnụnọ nke ikuku dị jụụ ma ọ bụ nke na-ekpo ọkụ nke na-agafe n'ọbụ aka ma ọ bụ ọbụ ụkwụ.
ahụ ike uru nke banana azuokokoosisi
N'ime ụbọchị ole na ole mbụ nke omume, onye ahụ nwere ike ịnwe ngbanwe ọnọdụ uche, isi ọwụwa, ehighị ụra nke ọma, ike ọgwụgwụ mmụọ. Otú ọ dị nke a mmetụta ji nwayọọ nwayọọ na-aga na onye na-akpali kwupụta na-enwe ndụ ebighị ebi bliss site Kundalini yoga.
Achọpụtala Kundalini yoga dị ka onye na-agwọ ọrịa sitere n'okike na anụ ahụ. Ọ na-enye gị nnukwu ike, nkwụsi ike, ndidi, ịdị nro nke ahụ na uche.
