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Ugboro ole ka ị kwesịrị ị na-ehicha ihu gị? Ajuju nke gabigara n'uche ayi, otutu oge, n'enweghi azịza obula.
Anyị hụrụ exfoliating. Ọ na-ehichapụ akpụkpọ ahụ anyị n'otu ntabi anya, na-ewepụsị akpụkpọ anụ nwụrụ anwụ, na-asachapụ adịghị ọcha na pores ma na-eme ka anụ ahụ na-enwu enwu!
Ma, gịnị banyere oge mgbe ọ na-ahapụ anyị anụ ahụ gabigara akọrọ na-afụnwu ọbụna. Ka anyi ghota ihe omimi banyere etu akpukpo aru si aru oru na ihe di iche o n’eme n’ahụ anyi!
otu esi eme ntutu na-efe efe kwụ ọtọ
Mkpụrụ ndụ nwụrụ anwụ na-ebupụta na ọnụego nke mkpụrụ ndụ 50,000 kwa nkeji. Na oge ọ na-awụpụtaghị nke ọma, ọ na-ekpuchi oghere, na-eduga na nkwụsị na anụ na-adịghị ike.
Nke a bụ ebe nsị nwere ike ịba uru mana ọ bụrụ na ị na-eji ya kwa ụbọchị, ọ ga-enwe mmetụta ntụgharị. Ọ ga-ebelata gị cell cell ntụgharị, na-eme ka ị na-nká ngwa ngwa!
Ihicha kwa ubochi na achapu mmanu mmanu ya, na enye ya nsogbu. Mgbe oge na-aga, na-eme ka akpụkpọ ahụ belata, nke na-eme ka ndọlị.
Ugboro ole ka I kwesiri ikupu ihu gi?
Mara ụdị akpụkpọ gị. Ọ bụrụ na ị nwere mmanu mmanu, kpochapu ihe karịrị ugboro abụọ n'izu. Ọ bụrụ na ị nwere nchikota iji kpoo akpụkpọ ahụ, ịnwere ike iji scrub ugboro abụọ. Adịla mgbe ị na-eme ihe ike na akpụkpọ ahụ ozugbo ịbachachara, tinye moisturizer kpụ ọkụ n'ọnụ.
Nwere ike ihicha ahụ gị kwa ụbọchị?
otu esi ebelata akara pimple na ihu
Mba. Agbanyeghị na akpụkpọ ahụ gị na-ebuwanye ibu ma na-agbanwe agbanwe karịa akpụkpọ ahụ ihu gị, ihe na-agbanwe agbanwe na-arụ otu ọrụ. Ntucha ubochi obula ga - eme ka o kpoo, gbawara ma gbanye oku. Ghichaa ya otu ugboro n’izu, ma jiri ihe ndị kacha arụ ọrụ kacha mma maka ụdị anụ ahụ gị.
Kedu ụzọ ziri ezi iji hichaa akpụkpọ?
ụdị yoga na aha
Ghichaa mmiri na ihu gị. Ghichaa ihu gị na uwe dị mkpa nke gritty scrub. Ghichaa jiri mkpịsị aka dị nro nke mkpịsị aka gị na ngagharị okirikiri. Mee nke a ihe dị ka nkeji abụọ na ise. Zere ebe gburugburu anya gị. Jiri mmiri luara ara saa sapụ ihu gị. Soro ya site na iji mmiri oyi sachaa iji mechie pores ahụ. Jiri nwayọ hichaa nwayọọ ma tinye moisturizer na-edozi ahụ.
Anyị Kwesịrị Doubleachapụ Ngwaọrụ Aka Ji Aka?
Ọ bụrụ na ị jiri ngwaọrụ aka ọ bụla ma ọ bụ loofah, jide n'aka na ị ga-ehicha ya okpukpu abụọ. Iji gbochie ụmụ nje na nje bacteria ịgbasa na ihu ihu gị ọzọ, nke a bụ ihe dị mkpa ị ga-agbaso!
ụfọdụ ndụmọdụ maka ntutu dị mma
Enwere Mfe Mee N'onwe Gị Scrub Ntụ?
Were 1 ngaji nke agba aja aja, gwakọta ya na ọkara otu tablespoon nke mmanụ oliv. Gwakọta ya ruo mgbe ị ga-enweta akara mado. Add 5 tụlee nke alimondu mmanụ. Ihe mkpocha ahihia a ga - eme ka akpukpo aru gi ghara idi, na - ahapu akpukpo aru.
Kedu otu esi eme ka akpụkpọ ahụ nwere mmetụta dị nro mgbe ịmịchara ya?
Akpụkpọ anụ nwere mmetụta dị nfe nwere ike ịmị ọkụ mgbe ọ na-ete ya ma mee ka akpụkpọ ahụ dị jụụ, gbalịa ngwọta a dị mfe. Wepụ ihe ọ juiceụ juiceụ kukumba ma debe ya na friji iji kpoo 10 nkeji. Iji akwa owu, jiri nwayọ gbanye ya na akpụkpọ gị. Kwe ka ọ banye n'ime ya n'ụzọ zuru ezu. Mmiri dị ukwuu na ọdịnaya nke kukumba ga-eme ka akpụkpọ gị dị jụụ ma belata ncha ọ bụla.
