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Obere platelet bụ nsogbu ahụike na-eme ka ọbara gị nwee obere platelet. A na - akpọ ọrịa a thrombocytopenia ma ọ na - eme ma ọ bụrụ na mmadụ nwere ihe na - erughi platelet 1,50,000 kwa micro liter kwa (ebe usoro nkịtị dị n'etiti 1,50,000 na 4,50,000). Enwere ike ịmata ọnọdụ platelet nke mmadụ n’ahụ site na nyocha ụlọ nyocha.
Kedu ihe kpatara ọbara platelet ji ewelata?
Mbadamba platelet na-ebelata mgbe mmepụta ha na ụmị ụmị ọkpụkpụ na-ebelata ma ọ bụ mgbe e bibiri ha n'ọbara ma ọ bụ n'imeju ma ọ bụ n'akpịa. Diseasesfọdụ ọrịa kansa, nsogbu akụrụ, nsogbu autoimmune na ịcụbiga mmanya ókè na-akpata mbibi nke platelet ọbara.
A na-enyo enyo n’egosi na ihe ndi n’egosiputa nke platelet di nta bu mgbe obula onye n’eriri obara, imi, wdg.
Enwere ọgwụgwọ dị iche iche dị iche iche iji gwọọ mpempe akwụkwọ dị ala karịa ndị ọgwụ, dị ka ịmịnye platelet ma ọ bụ ịwapụ splin ma ọ ka mma mgbe niile ịnwale ụfọdụ ụlọ ma ọ bụ ọgwụgwọ ọgwụ mbụ iji gbanwee ọnụ ọgụgụ dị ala.
Ndị a bụ nri iri na ise na-abịakwute gị ma ọ bụrụ na akara platelet gị agbadala:
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1. Pọọpọ akwukwo ihe ọ juiceụ juiceụ:
Ngwọta zuru oke maka thrombocytopenia na dengue, nke na-emekwa ka ọnụ ọgụgụ platelet dị ala, dị ka Ayurveda kwetara. Carica pọọpọ akwukwo ihe ọ juiceụ juiceụ na-abawanye platelet dị oke mkpa. Were mmanụ a honeyụ na pọọpọ akwukwo ihe ọ juiceụ juiceụ.
2. Ọka Wheatgrass:
Ọgaranya na chlorophyll, magnesium, zinc na antioxidants dị ka beta-carotene na nri ndị ọzọ bara ụba, wheatgrass bụ ngwaahịa ahịhịa bara ụba nke na-agwọ ọrịa anaemic.
3. Aloe Vera:
N'ihe karịrị 200 ndị na-arụsi ọrụ ike, ahịhịa ndụ a bara ụba ọ bụghị nanị na-eme ka platelet gụkwuo kamakwa ọ na-eme ka ọgụ anyị dịkwuo mma.
4. Giloy: Nke Giloy
Ọgwụgwọ osisi ọzọ dị mma maka ọnụọgụ platelet dị ala. Ọ nwere mgbochi nje, mgbochi rheumatic na mgbochi nfụkasị na-ewusi ọgụ. Nwee ihe ọ juiceụ juiceụ nke osisi Giloy.
5. Were mmanụ a ingredientsụ were ihe anọ niile a kpọtụrụ n’elu.
Concoction bụ nnukwu nri iji mee ka platelet gị dịkwuo elu.
6. Amla:
Amla ma ọ bụ Indian goozberị na-enyere aka na ịba ụba platelet. Were tablespoon abụọ ma ọ bụ ugboro atọ n'ụbọchị.
7. Ashwagandha mgbọrọgwụ:
Anụ anwansi nke na-eme ka mkpụrụ ndụ ọbara na platelet dịkwuo elu.
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8. Rohitakarishta sirop:
Ayurveda nke na-agwọ ọnụ ọgụgụ dị ala.
9. Tawa tawa tii:
Na-a teaụ tii ahịhịa a 2-3 ugboro abụọ kwa ụbọchị iji bulie ọnụ ọgụgụ platelet gị.
10. Gotu Kola:
Adaptogen oge ochie nke na-enyere aka ịbawanye mmepụta nke platelet.
E wezụga ndị a, ị nwere ike iri nri n'ụba na nri mgbe niile maka nsonaazụ dị mma:
11. Vitamin K:
Nri ndị nwere ọgaranya na Vitamin K na-enye aka na mkpụkọ ọbara na nfụkasị obi, ihe ọzọ na-ebibi platelet. Nri bara ọgaranya na Vitamin K gụnyere:
• Akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ dị ka akwụkwọ nri na kale
• Salad
• Akwụkwọ nri na-egbu osisi dị ka broccoli, kọlịflawa
• Soybean
• akwa
12. Vitamin B9:
Vitamin a (nwekwara folate) na-ekere òkè dị ukwuu na nkewa nke mkpụrụ ndụ na mmụba nke platelet nke bụkwa mkpụrụ ndụ. A na-ahụ vitamin a na spain, ọka niile, oroma, wdg.
13. Omega-3 ọdụdụ asịd:
Omega-3 abụba bara ụba nke nri dị ka azụ, walnuts, àkwá, flaxseeds, wdg.nweta bara ọgaranya nke nri mgbochi mkpali, nri Omega-3 dị na azụ, walnuts, àkwá, flaxseeds, wdg.
14. Mkpụrụ osisi na akwụkwọ nri jupụtara na antioxidants:
Tomato, red guava, akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ, ugu, squash, beetroot, wdg. Na-enyere aka n'ịzụlite platelet.
15. Vitamin C:
Oriri Vitamin C dikwa oke mkpa ka iwetuta platelet. Lemọn, tomato, oroma, broccoli, wdg bụ ihe atụ ole na ole.
mmanụ castor maka ntutu isi
