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Etu esi akwadebe kabeeji Paratha | Ntụziaka kabeeji Paratha | Patta Gobi Paratha Ntụziaka | BoldskyKabeeji paratha bụ nri ọdịnala North Indian. Nke a bụ efere nri bụ isi nke enwere ike iji chutney green, pickles ma ọ bụ curd.
mmanụ kacha mma maka ọdịda ntutu na dandruff
Parabage bụ kabeeji bụ otu nri dị otú a nke mmadụ niile ga-eri. Ọ bụghị naanị ahụike ma dịkwa obere kalori. A na-akwadebe efere calori a dị obere site na ịgwakọta kabeeji grated na ntụ ọka wit na mmanụ ndị ọzọ karịa ị stuffụ ngwakọta kabeeji mgbe e mesịrị.
Paratha kabeeji bụ otu ụdị nke ọtụtụ ụdị parathas dị iche iche. Nsonaazụ ikpeazu nke paratha a na-eme ka ọ ghara ịmị mmiri, ọkachasị mgbe a na-eri ya na pịkụl na-ekpo ekpo na curd.
Kabeeji paratha dị ngwa na mfe ịme. Nke a bụ usoro dị mfe nke nwere vidiyo na usoro nhazi usoro zuru ezu gụnyere onyonyo.
NKWAJI PARATHA RECIPE | UZ O ISI Kwadebe PATTA GOBI KA PARATHA | PARATHA NA AKW CKWỌ AKW |KWỌ | PATTA GOBI PARATHA RECIPE | PARATHA RECIPE Kabeeji Paratha Ntụziaka | Etu esi akwadebe Patta Gobi Ka Paratha | Paratha na kabeeji Ntụziaka | Patta Gobi Paratha Ntụziaka | Paratha Recipe Prep Time 20 Mins Cook Oge 25M Oge Oge 45 MinsNtụziaka Site: Meena Bhandari
Ntụziaka :dị: Isi N'ezie
Na-arụ ọrụ: 8
Efrata-
Kabeeji - 1 iko
Jinja, galik na chilli tapawa - 3 tsp
Jeera - 2 tsp
Uhie chilli uhie - 2 tsp
Turmeric ntụ ntụ - tsth tsp
Ntụ ọka wit - 1 iko
Mmiri - iko 2
Mmanụ - 1 tsp
Tozọ Isi Kwadebe-
1. Were kabeji ma ghaa ya nke ọma. Naanị ọkara kabeeji nwere ike iji.
2. Tinye kabeeji grated na nnukwu efere ma ọ bụ akpa.
3. Tinye ginger, garlic na chilli tapawa.
4. Tinye jeera ntụ ntụ tinyere ntụ ntụ chilli uhie.
5. Tinye turmeric ntụ ntụ.
6. Gwakọta ihe niile ọnụ.
7. Ekem, tinye ntụ ọka wheat.
8. Tinye mmiri, nke nta nke nta, gwakọta ya na mgwakota agwa dị nro.
9. Mechie efere ahụ na akwa wee hapụ ya ka ọ zuo ike maka nkeji 10.
10. Ugbu a, wepụ akwa ahụ ma were obere akụkụ nke mgwakota agwa.
11. Bugharịa ma dọọ ha ntakịrị n’agbata ọbụ aka gị.
12. Were otu tụgharịa ya na mbadamba dị larịị site n’iji mpịakọta na-agagharị.
13. Etinye ya n’elu pan kpụ ọkụ n’ọnụ.
ahụ ike uru nke akọrọ mkpụrụ vaịn
14. Hapụ ya ka o sie nkeji atọ ruo mgbe paratha malitere ịfụfụ ya obere n’akụkụ niile.
15. Gbasara ngaji mmanụ n’isi n’elu parata.
16. Tụgharịa ya ma kwe ka ọ sie nri maka minit abụọ ọzọ.
17. Ozugbo emechara, wepụ ya na pan wee nyefee ya na efere wee jee ozi.
- Dị njikere ịsacha kabeeji ahụ nke ọma tupu ị ghaa ya
- Ghichaa kabeeji ahụ nke ọma, n'ihi na ọ ga-agwakọta nke ọma na mgwakota agwa
- Ọnụ ọgụgụ nke chilli ntụ nwere ike ịdị iche dịka ihe mmadụ chọrọ si oseose na paratha
- A ga-atụle oke mmiri agbakwunyere na mgwakota agwa karịa parathas ndị ọzọ, ebe kabeeji na-ewepụta ihe ọ juiceụ juiceụ ya.
- Ije Ozi - 1 paratha
- Kalori - 309 cal
- Abụba - 5.12 g
- Protein - 7.5 g
- Carbohydrates - 59.18 g
- Sugar - 4 g
- Eriri - 5.7 g
Nzọụkwụ site nzọụkwụ - Etu esi eme ka ọ bụrụ CABBAGE PARATHA
1. Were kabeji ma ghaa ya nke ọma. Naanị ọkara kabeeji nwere ike iji.
2. Tinye kabeeji grated na nnukwu efere ma ọ bụ akpa.
3. Tinye ginger, garlic na chilli tapawa.
4. Tinye jeera ntụ ntụ tinyere ntụ ntụ chilli uhie.
5. Tinye turmeric ntụ ntụ.
6. Gwakọta ihe niile ọnụ.
7. Ekem, tinye ntụ ọka wheat.
8. Tinye mmiri, nke nta nke nta, gwakọta ya na mgwakota agwa dị nro.
9. Mechie efere ahụ na akwa wee hapụ ya ka ọ zuo ike maka nkeji 10.
10. Ugbu a, wepụ akwa ahụ ma were obere akụkụ nke mgwakota agwa.
11. Bugharịa ma dọọ ha ntakịrị n’agbata ọbụ aka gị.
12. Were otu tụgharịa ya na mbadamba dị larịị site n’iji mpịakọta na-agagharị.
13. Etinye ya n’elu pan kpụ ọkụ n’ọnụ.
14. Hapụ ya ka o sie nkeji atọ ruo mgbe paratha malitere ịfụfụ ya obere n’akụkụ niile.
15. Gbasara ngaji mmanụ n’isi n’elu parata.
16. Tụgharịa ya ma kwe ka ọ sie nri maka minit abụọ ọzọ.
17. Ozugbo emechara, wepụ ya na pan wee nyefee ya na efere wee jee ozi.
