Punjabi Dal Tadka: Ntụziaka Pụrụ Iche

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Might nwere ike detụrụ dal akara ọtụtụ ụlọ nri Punjabi ma ọ bụ ọbụlagodi. Ọ bụ otu efere a na-akwadebe n’ụlọ ọ bụla dị n’Ebe Ugwu India na-eme ya mgbe nile. Agbanyeghị, achọtara ezigbo Punjabi dal tadka n'okporo ụzọ dhabas nke 'pind' gị. A maara Ezi ntụziaka nke ọma maka ngwa nri ha na 'tadka' ma ọ bụ sizinin.

ịkpụ ntutu maka ogologo ntutu isi oval ihu

Punjabi dal tadka dị iche na nke ọ bụla ọzọ nkezi dal tadka uzommeputa tumadi ruru ya sizinin. O bukwa otutu nkpuru ogwu karie ihe eji eme ya ugbua nke ozo. Mana ndị Punjabis enweghị ntakịrị ihe ọ bụla. Ya mere, kwadebe maka ọtụtụ ghee na-ese n'elu dal odo na-atọ ụtọ. Nke a bụ usoro dị mfe na nke ọdịnala nke Punjabi dal.

Na-arụ ọrụ: 4

Oge Nkwadebe: Nkeji 10

kacha mma eke usọbọ maka dandruff

Oge nri: Nkeji 30

Efrata

• Masoor dal- 1/2 iko
• Toor dal- 1 iko
• Tomato- 2 (chopped)
• Ginger- & frac12 inch (sliced)
• Yabasị- 1 chopped
• Turmeric- 1 tuo
• Akwụkwọ ndụ akwụkwọ ndụ- 2 (chopped)
• Akọrọ uhie chilli- 2
• Asafoetida- 1 tuo
• Akwukwo mmiri- 1
• Mkpụrụ Cumin- 1tsp
• Mkpụrụ Mọstad- & frac12 tsp
• Ghee- 3tbsp
• Mmanụ- 1tbsp
• Akwụkwọ Coriander- sprigs 2 (chopped)
• Nnu- dika uto

Usoro

esi eme ntutu kwụ ọtọ

1. Mmanụ aụ na igwe ọkụ ọkụ. Mgbe ọ na-ekpo ọkụ, tinye yabasị ya na ya.
2. Ghaa maka 2-3 nkeji na ire ọkụ, wee tinye ginger.
3. Ghaa na nkeji ọzọ ma gbakwunye tomato.
4. Wụsa nnu ma sie tomato maka minit 3-4 na ọkụ ọkụ.
5. Ugbu a, tinye dals saa na nke a gbanyere n'ime ya na ọkụ ọkụ.
6. Tinye iko mmiri 3 na turmeric na dal ma mechie mkpuchi nke osi nri.
7. Esi nri maka ogologo oge ọkpọka 3 na ọkụ ọkụ.
8. Ugbu a, were pan miri emi ma tinye ghee dị n'ime ya.
9. Iwe ya na tuo nke mgbachi, nkpuru osisi kumin, nkpuru uhie uhie na ahihia.
10. Mgbe 30 sekọnd, tinye mkpụrụ mọstad na chillies na-acha akwụkwọ ndụ.
11. Ekem, wunye sie dal n'ime ite ma nwuo ka ịgwakọta.
12. Detuo nnu ka ị mara ma chọkwuru ihe ọzọ.

Jiri ahịhịa coriander mee ka Punjabi dal tadka chọọ ya mma ma jiri parathas dị ọkụ mee ya.

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