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Ntutu ntutu bụ nsogbu nkịtị. Ọ nwere ọtụtụ ihe ị ga-eme na otu esi elekọta ntutu isi gị, nri gị na ihe ndị ọzọ ị na-eme na ntutu gị. N'isiokwu a, anyị ga-agwa gị ụfọdụ ndụmọdụ banyere otu esi enweta ntutu dị ike karị.
nlekọta ntutu isi akọrọ ọgwụgwọ ụlọ
Oge ọzọ ị na-eche na ntutu gị na-esighi ike ma ọ bụ na-agbasa, buru ndụmọdụ ndị a n'uche, ma nweta ntutu siri ike nke ị rọrọ na mbụ.
Inwe ntutu siri ike ga-eme ka obere ntutu daa, nkwụsịtụ na ọbụna kewaa abụọ. Ntutu ntutu bụ ihe na-enye nwanyị ọ bụla nsogbu n'ihi na ọ nweghị onye na-enwe mmasị ịhụ ka eriri ntutu ha dị oke ọnụ daa. Ime ntutu gị siri ike bụ isi ihe na-eche ihu na-enweghị nsogbu metụtara ntutu dị ka ọdịda ntutu.
Yabụ, lee ụfọdụ ndụmọdụ iji hụ na ntutu gị siri ike n'agbanyeghị agbanyeghị. Lelee ndụmọdụ ndị a iji nweta ntutu siri ike karị.
1. Olive Mmanụ:
Mmanụ oliv bara ụba na vitamin E ma na-enyere aka ịzaghachi isi. Ọ na-ejide n'aka na ntutu gị na-eto ngwa ngwa na ahụike. Mee mmanụ oliv na-ekpo ọkụ ma jiri nke a mee ka ị kpuchie isi gị. Saa ntutu gị n'ụtụtụ echi.
2. akwa:
Akwa na-enye protein maka ntutu isi. I nwere ike irite uru ọ bụghị naanị rie akwa ma na itinye akwa ọcha na ntutu gị. Hapụ nkpuchi akwa (emere ya akwa ọcha na mmanụ a honeyụ) na otu awa wee sachaa ya. A ga - ahapụrịrị gị na ntutu siri ike ma na - akwọ mụrụmụrụ n'ezie.
3. Amla:
Amla ji nwayọ na-ewepụ ntutu isi. Obụpde ụfọdụ amịrị amị na mmanụ aki oyibo, ghaa amị ma were mmanụ a tee gị ntutu. Sichaa ya mgbe otu awa gachara. Mee nke a otu ugboro kwa izu iji nweta ntutu siri ike.
4. Aloe Vera:
Nke a nwere ike inye aka mee ka ọkwa pH dị n'isi. Gwakọta gel aloe vera na mmiri ara ehi aki oyibo ma jiri nke a na ntutu gị. Ka oge na-aga, ọgwụgwọ a ga-enye gị ntutu dị nro ma dịkwa nro.
5. Mmanụ Castor:
Mmanụ Castor nwere omega fatty acids nke bara ezigbo uru maka ime ka ntutu dị ike. Withhịa aka n'isi gị na mmanụ castor otu ugboro kwa izu. Nke a agaghị eme ka ntutu gị sikwuo ike, kamakwa ọ ga - eto ngwa ngwa.
6. Henna:
Henna bụ otu n'ime ọgwụgwọ kachasị mma ị nwere ike inye ntutu gị. Nye ntutu gị ọgwụgwọ henna otu ugboro n'ọnwa ma lee ka ntutu gị ga-esi dị ịtụnanya ma sie ike mgbe ọ gwọchara ya.
