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A na-eme Daybọchị Anwụnta Worldwa na 20 nke Ọgọstụ kwa afọ iji mee ka a mara banyere ọrịa ndị anwụnta na-ebute na otu esi egbochi ha.
Akụkọ ndị WHO nwere na nso nso a banyere ọnwụ anwụnta n'ụwa niile gafere nde 500. Ọ bụ otu n'ime ọrịa na-egbu egbu na-egbu otu nwatakịrị ọ bụla n'ime sekọnd 30 na ụmụaka 3000 kwa ụbọchị.
Gọọmentị Delhi nọ na mbido mkpọsa mgbochi-dengue akpọ ' 10Hafte10Baje10Din '(Izu 10, na 10 nke ụtụtụ, maka ụbọchị 10). A ga-ahazi mkpọsa gọọmentị nke dengue site na 1 Septemba 2020 iji chịkọta nkwado nke ndị mmadụ na ịlụ ọgụ megide ọrịa na-ebute ọrịa. Ebido mgbasa ozi a n'afọ gara aga, na 2019.
Anwụnta na-ata ahụ nwere ike ịkpasu ya iwe yana na-egbu mgbu. Ewezuga mkpasu iwe ọ na-akpata, anwụnta na-ata arụ dịkwa oke egwu. Ndekọ ọnụ ọgụgụ na-egosi na mmụba nke ọrịa anwụnta na-abawanye dịka ịba, ịba anya odo na ọrịa dengue n'afọ ndị na-adịbeghị anya [1] .
mmanụ mọstad na-eji ntutu isi
Na-egbochi onwe gị ịta ahụhụ bụ otu n'ime ụzọ kachasị mkpa iji gbochie dengue. Enwere otutu ude mmiri ọgwụ anwụnta, sprays, wdg, dị n'ofe ahịa, mana mmadụ kwesịrị ịkpachara anya maka ya. [abụọ] .
Ihe ndị a niile na-enyere aka igbochi anwụnta, mana n'otu oge ahụ, ha nwere ọgwụ ahụhụ na-egbu egbu na-emerụ ahụ ike mmadụ. Ukwuu nke ikpughe ihe ndị a nwere ike ibute oke isi ọwụwa, nsogbu iku ume yana ịchekwa ncheta ogologo oge [3] [4] .
Ọ bụ ezie na o siri ike izere obere ahụhụ ahụ, iji ụzọ ndị dị mfe edepụtara n'okpuru, ị nwere ike igbochi ọnwụ anwụnta.
1. Eucalyptus Mmanụ
Eucalyptus mmanụ bụ otu n'ime ihe kachasị amara anwụnta anwụnta. Were mmanụ ole na ole nke eucalyptus mmanụ wee tinye ya karịsịa n'akụkụ akụkụ ahụ dị ka ụkwụ na aka. Ọ dị irè ma nwapụtara n'ọmụmụ ihe dị iche iche. I nwekwara ike iji lemon eucalyptus mmanụ [5] .
2. Mmanụ Lavender
Ihichapu okooko osisi lavender ma ọ bụ mmanụ lavender na isi ole na ole nke ahụ gị na-enyere aka anwụnta ma ọ bụ otu n'ime ifuru aromatic dị mma nke na-enyere aka belata mkpịsị dengue site na igbochi anwụnta [6] .
3. Mmanụ Cinnamon
Were obere ole na ole nke cinnamon mmanụ, ị nwere ike ịgwakọta ya na ole na ole tụlee nke mmanụ ndị ọzọ ma ọ bụ moisturisers, wee tinye ya n'elu isi ole na ole na ahụ na anụ ahụ [7] . Ọ na-arụ ọrụ dị ka ihe ndozi na-egbochi igbochi anwụnta n'ihi oke isi ya.
4. Mmanụ Pepemint
Were ole na ole nke pepemint mmanụ, tinye obere mkpụrụ ole apụl cider mmanya na ya, gwakọta ya nke ọma ma tinyezie ya na akpụkpọ gị tinye fesa n'uwe gị [8] . Nke a na - arụ ọrụ dị ka ihe eji agwọ ọrịa anwụnta.
5. Mmanụ Thyme
Otu n'ime ihe kacha mma anwụnta anwụrụ anwụ, thyme mmanụ egosila na ọ dị mma iji gbochie ọnwụ anwụnta. I nwekwara ike gbaa akwukwo akwukwo gi, nke nwere ike inye nchebe 85 pasent maka 60 rue 90 nkeji [9] .
Were 4 tụlee nke mmanụ thyme ma gwakọta ya na ngaji mmiri abụọ ma tinye na akpụkpọ ahụ.
6. Mmanụ Citronella
Imirikiti ude mmanụ anwụnta nwere mmanụ citronella ka ọ na - egbochi anwụnta na ahụhụ ndị ọzọ. Uru ọzọ nke itinye mmanụ a bụ, ọ na-esi isi nke ọma [10] . Mere site na ngwakọta nke mkpuru ahihia ndi ezinaụlọ lemongrass, nwere ike inye nchedo pacenti iri ise.
7. Mmanụ Osisi Tii
Inwe antifungal na antibacterial properties, mmanụ osisi tii nwere ike inyere aka igbochi anwụnta. Ewezuga nke a, mmanụ na-enyekwara aka belata ọzịza na mgbu metụtara njụ iri na otu .
8. Were
Neem mmanụ, nke amịpụtara site na neem osisi, na epupụta na-mara dị ka otu nke kasị mma ụmụ ahụhụ. Tinye mmanu ole na ole nke neem na akpukpo aru [12] .
Nke a na-eme dị ka ọgwụ anwụnta na-egbu egbu na ọmụmụ ihe ekpughere na 20 pasent mmanụ neem nyere pasent 70 nchebe maka awa 3 n'etiti mgbede na chi ọbụbọ.
otu esi eji akwa na ntutu maka ntutu isi
9. Garlic
Garlic cloves nwere ike iwesa ma ọ bụ mmanụ galik nwere ike ịmịchaa na akpụkpọ ahụ iji gbochie ọnwụ anwụnta. Nke a na-arụ ọrụ dị ka ọgwụ anwụnta na-egbu egbu n'ihi na isi nke galik, yana sọlfọ ndị na-apụta na anụ ahụ, nwere ike inye aka wepu anwụnta [13] .
10. Lemọn
Ọ bụ ezie na ọ naghị arụ ọrụ nke ọma ma e jiri ya tụnyere ụzọ ndị anyị kwuru n’elu, lemon n’onwe ya na-arụkwa ọrụ anwụnta [14] . Itinye lemon tụm ole na ole n’elu anụ ahụ na-enyere aka igbochi anwụnta.
Na A ikpeazụ Note…
Ewezuga ihe ndị anyị kwuburu okwu ha, ị vitaminụkọta ihe ndị na-enye vitamin B nwekwara ike inye aka igbochi ọnwụ anwụnta n’ihi na ihe ndị a na-eme ga-agbanwe ísì ụtọ nke ahụ́ a sị na ọ na-achụ anwụnta. Ọzọkwa, dị njikere imechi windo na ọnụ ụzọ gị n'oge ụtụtụ na mgbede. Ọ bụrụ na ị na-apụ n’ụlọ, kpuchie onwe gị.
Ajụjụ Ndị A Na-ajụkarị
Q. Kedụ ka m ga esi kwụsị anwụnta tara m arụ?
.B.. Wepu mmiri ọ bụla dị n'akụkụ ụlọ gị, jiri ọgwụ anwụnta, eyi uwe na-acha ọkụ ọkụ karịsịa n'èzí ma nọrọ n'ime ụlọ n'oge mgbede na ụtụtụ.
Q. Kedu vitamin ị na-eri iji gbochie ọnwụ anwụnta?
.B.. Vitamin B1 (thiamine) na-akwado ọtụtụ ọmụmụ iji nyere aka gbochie ata ahụhụ.
Q. Kedụ ihe ị ga - eri iji gbochie ọnwụ anwụnta?
Kedu ihe bụ convection mode na microwave
.B.. Garlic na yabasị, apụl cider mmanya, lemongrass, chilli ose, tomato, mkpụrụ osisi grepu, agwa na lentil.
Q. Gịnị na-esi isi anwụnta asị?
.B.. Ilu anwụrụ na-esi isi bụ nke anwụnta na-ezerekarị.
Q. Gịnị kpatara anwụnta ji ata nkwonkwo ụkwụ?
.B.. Ha nwere ike ịdakwasị ụkwụ anyị na nkwonkwo ụkwụ anyị n'ihi na anyị anaghị ahụkarị anwụnta na-ata anyị ebe ahụ.
Q. Gini mere anwụnta ji ata m ma obughi di m?
akpụkpọ ahụ gbara ọchịchịrị n'akụkụ ọnụ na agba
.B.. Ndị dibia bekee rụtụrụ aka na nke a na-eme n'ihi anwụnta na-ahọrọ ụfọdụ ndị ma e jiri ya tụnyere ndị ọzọ. E nwekwara ihe akaebe na-egosi na otu ụdị ọbara (O) na-adọta anwụnta karịa ndị ọzọ (A ma ọ bụ B).
Q. Agụ Balm ọ bụ ezigbo anwụnta?
.B.. Ee, mana otu nwa oge.
Q. Anwụnta na-adọrọ mmasị mmanụ sentụ?
.B.. Eeh. A maara ihe na-esi ísì ụtọ ebe anwụnta na-adọta, yabụ, jiri mmanụ na-esi isi ụtọ na-esi isi.
