15ZỌ IRI NA ISE EJI EJI OLIV EME IHE MAKA NLEKỌTA NTUTU!

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Ulo Mma Nlekọta ntutu Hair Care oi-Amruta Agnihotri Site Amruta Agnihotri na Machị 14, 2019

Akọrọ na nke mebiri emebi na-akpọ ọtụtụ nsogbu na ụzọ kachasị mma isi mee ka nsogbu ndị ahụ kwụsị bụ iji ọgwụgwọ ụlọ. Ngwọta ụlọ anaghị enwe mmetụta ọ bụla. Ọzọkwa, iji ngwaahịa ndị e mere n'ụlọ ga-eme ka ị hụ na ntutu gị na-enweta nri dị mkpa mgbe niile ma na-adị mma ma na-enwu gbaa.

Mgbe ị kwuchara nke a, ọ dịla mgbe ị jiri ncha ntutu emere ụlọ, ihe eji eme ụlọ ma ọ bụ ọgwụ na-eme ụlọ? Ọfọn, ọ bụrụ na ịnweghị, oge eruola ka ị nwaa ịme ngwaahịa ntutu isi mmanụ a dị mma nke mebere n'ụlọ wee hụ nro dị nro ha hapụrụ na ntutu gị. A na-ejikọ mmanụ ndị a na ịdị mma nke mmanụ oliv ma mee ka ntutu gị dị nro ma sie ike n'otu oge ahụ na-achọpụta na ọ dịghị mgbe ọ ga-ahapụ nkụ ụbọchị niile. Edepụtara n'okpuru bụ ụfọdụ uru mmanụ oliv maka ntutu na ihe kpatara ya ji kwesị inweta ebe ị na-elekọta usoro ntutu gị.

leo na libra enyi

Uru Olive Maka Isi

Mmanụ oliv nwere ụfọdụ uru dị ịtụnanya ọ ga-eweta. ^[1] Ha gụnyere ihe ndị a:

Na-akwalite uto ntutu
Na-emeso dandruff
Na-egbochi isi awọ nke ntutu isi
Na-agwọ ọrịa ntutu isi
Na-egbochi ntutu isi
Ndozi ntutu akọrọ na nke mebiri emebi
Na-enye gị thicker na ike ntutu
Na-edozi ma na-eme ka ntutu dị nro dị nro

Nwere ike ime shampoos n'ụlọ, conditioner, serums, na masks ntutu site na iji mmanụ oliv site na ijikọta ya na ụfọdụ ihe ndị dị mkpa na kichin gị. Na-eche ka esi eme nke ahụ? Lee, lee ụfọdụ enyemaka! Gụ na ịmara ụfọdụ usoro ịtụnanya ntutu isi dị ụtọ nke ọma na mmanụ.

Shampoos Olive Olive

1. Olive oil & aki oyibo maka ntutu di nro

Aki oyibo mmanụ penetrates miri n'ime gị ahịa ala isi, si otú azụ ya site n'ime. Ọ na - enyere aka mee ka ntutu gị dị nro ma gbakwunye ncha na tresses gị. ^[abụọ]

Efrata

2 tbsp mmanụ oliv
2 tbsp mmanụ aki oyibo
& frac12 iko castile ncha
& frac34 iko mmiri

Otu esi eme

Tinye mmiri na efere ma kpoo ya otu nkeji.
Tinye ncha casti na ya ma jikọta nke ọma.
Ọzọ, tinye mmanụ aki oyibo na mmanụ oliv ma jikọta ya nke ọma.
Ebido na nyefee ya afanyekwa kalama maka ọdịnihu ojiji.

2. Olive mmanụ & tii osisi mmanụ maka dandruff

Mmanụ tii na-enyere aka ịtọpụ ntutu ntutu ma na-edozi mgbọrọgwụ nke ntutu gị, si otú a na-eme ka ha sie ike. Ọ na-enyere aka ịgwọ dandruff. ^[3]

Efrata

2 tbsp mmanụ oliv
2 tbsp mmanụ tii
& frac12 iko castile ncha
& frac34 iko mmiri

Otu esi eme

Na pan pan, tinye mmiri ka ọ sie.
Mgbe nkeji ole na ole, tinye ncha akwa na ya ma jikọta ya nke ọma.
Na-esote, tinye ụfọdụ mmanụ aki oyibo na mmanụ oliv ma gwakọta ọzọ.
Gbanyụọ ọkụ ma kwe ka ọdịnaya nke pan ahụ dị jụụ.
Nwuo ma nyefee ya na kalama pipụ maka ojiji n'ọdịnihu.

3. Olive mmanụ & mmanụ a honeyụ maka ntutu isi

Mmanụ a isụ bụ ihe atụ. Ọ na-enyere aka ikpuchi mmiri mmiri na ntutu gị, si otú a na-eme ka ọ dị mma. ^[4]

Efrata

2 tbsp mmanụ oliv
2 tbsp mmanụ a .ụ
& frac12 iko castile ncha
& frac34 iko mmiri

Otu esi eme

Tinye mmiri na efere ma kpoo ya otu nkeji.
Tinye ncha casti na ya ma jikọta nke ọma.
Na-esote, tinye ụfọdụ mmanụ aki oyibo na mmanụ oliv ma gwakọta ọzọ.
Ebido na nyefee ya afanyekwa kalama maka ọdịnihu ojiji.

4. Mmanụ oliv & aki oyibo maka uto ntutu

Mmiri oyibo na-abanye n'ime ntutu gị na nke ịkpụkpụ, ma na-edozi ntutu gị na ntutu gị. Ọ na - emekwa ka ntutu gị dị mma.

Efrata

& frac14 iko akị oyibo
4 tbsp mmanụ oliv
& frac12 iko castile ncha

Otu esi eme

ka esi ezere ntutu isi ocha na okike

Gwakọta mmiri ara ehi oyibo na mmanụ oliv n'ime efere. Wepụta ya.
Tinye ụfọdụ ncha akpọnwụ n'ime nnukwu efere ma kpoo ya maka nkeji ole na ole.
Na-esote, tinye mmiri oyibo na mmanụ oliv na ya ma mee nke ọma. Gbanyụọ ọkụ.
Nyefee ya na karama pịakọtara ma chekwaa ya maka ọdịnihu.

5. Mmanụ oliv & yogọt maka isi dị mma

Yoghurt abụghị naanị na-enyere aka iwepụ dandruff, mana ọ na - enye aka ịchekwa nsogbu isi n'isi.

Efrata

2 tbsp mmanụ oliv
2 tbsp yogọt
& frac12 iko castile ncha
1 tbsp mmanụ a honeyụ

Otu esi eme

Gwakọta ihe niile - mmanụ oliv, yogọt, na mmanụ a honeyụ na efere. Debe ya n’akụkụ.
Ugbu a, were pan ma kpoo ụfọdụ ncha akwa maka ihe dị ka nkeji 2-3.
Gbanyụọ ọkụ. Tinye ngwakọta na ncha ma jikọta ya.
Nyefee ya na kalama pipụ maka ojiji n'ọdịnihu.

Ndị na-ete mmanụ oliv

1. Olive mmanụ & banana maka dandruff

Ọgaranya na potassium, mmanụ ala, carbohydrates na vitamin, unere na-eme ka njigide na nchapụta dị mma, gbochie ma chịkwaa dandruff, ma mee ka isi gị dị ncha. ^[5]

Efrata

2 tbsp mmanụ oliv
& frac12 banana

Otu esi eme

Jiri banana gwakọtara banana ma tinye mmanụ oliv na ya.
Saa ntutu gị na shampoo gị.
Were otutu ngwakọta nke ngwakọta ma tinye ya na ntutu gị.
Hapụ ya ihe dị ka minit 10-15 ma sachaa ya.
Tinyegharịa nke a ugboro abụọ n'izu maka ihe ị chọrọ.

2. Mmanụ oliv & ube oyibo maka uto ntutu

N'ịbụ ndị protein, amino acid, na vitamin juputara, avocados na-enyere aka ịbelata isi ala. E wezụga nke ahụ, ha na-akwalitekwa ogologo ntutu siri ike, siri ike, ahụike. ^[6]

ọgwụgwọ ụlọ maka ntutu isi na dandruff

Efrata

2 tbsp mmanụ oliv
2 tbsp ube oyibo

Otu esi eme

Tinye ụfọdụ mmanụ oliv na ube oyibo na nnukwu efere. Gwakọta ihe abụọ ahụ ọnụ ruo mgbe ị ga-enweta ngwakọta na-agbanwe agbanwe.
Saa ntutu gị na shampoo gị.
Were otutu ngwakọta nke ngwakọta ma tinye ya na ntutu gị.
Hapụ ya ihe dị ka minit 10-15 ma sachaa ya.
Tinyegharịa nke a ugboro abụọ n'izu maka ihe ị chọrọ.

3. Olive mmanụ & apụl maka ntutu isi

Apụl nwere magnesium, potassium, ọla kọpa, na calcium nke na-enyere aka belata ntutu ntutu na ịkwalite isi ahụike. Ọzọkwa, ha nwekwara onyinye a na-akpọ procyanidin nke na-enyere aka ịkwalite uto ntutu. ^[7]

Efrata

2 tbsp mmanụ oliv
2 tbsp apụl pulp

Otu esi eme

Gwakọta mmanụ oliv na apụl pulp na nnukwu efere.
Ghichaa ihe ndi ahu mejuputara mado.
Ghichaa ntutu gị wee tinye ngwakọta a na ntutu gị.
Kwe ka ọ nọrọ ruo nkeji ole na ole wee sachaa ya.
Jiri nke a oge ọ bụla ị na-asa ntutu gị.

4. Mmanụ oliv & akwa maka ịgwọ ntutu isi

Ọgaranya na vitamin, akwa na-enyere aka ịkwalite uto ntutu dị mma. Ha na-agbakwunye ntutu na ntutu na ntutu gị. E wezụga nke ahụ, àkwá na-enyere aka belata mgbari ntutu. ^[8]

Efrata

2 tbsp mmanụ oliv
1 akwa

Otu esi eme

Gwakọta mmanụ oliv na akwa na nnukwu efere.
Ghichaa ihe abuo iji mee ka ngwakọta na-adighi nma.
Tinye ya na ntutu gị ma gụchaa obere mgbe ị sachara ntutu gị.
Hapụ ya ka ọ nọrọ ihe dịka nkeji iri na ise wee saa ya.
Tinyegharịa nke a oge ọ bụla ị na-asa ntutu gị.

5. Mmanụ oliv & aloe vera iji wepu mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ na isi

Aloe vera nwere enzymes proteolytic nke na-edozi mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ na isi. ^[9] E wezụga nke ahụ, aloe vera nwekwara ọchịchọ nke ime ka ntutu dị nro ma belata mmebi. Ọ na-akwalitekwa ntutu.

Efrata

2 tbsp mmanụ oliv
2 tbsp aloe Vera jel

Otu esi eme

Jiri banana gwakọtara banana ma tinye mmanụ oliv na ya.
Saa ntutu gị na shampoo gị.
Were otutu ngwakọta nke ngwakọta ma tinye ya na ntutu gị.
Hapụ ya ihe dị ka minit 10-15 ma sachaa ya.
Tinyegharịa nke a ugboro abụọ n'izu maka ihe ị chọrọ.

Mkpụrụ mmanụ Olive

1. Olive mmanụ & jojoba mmanụ maka ntutu na-egbu maramara

E wezụga nke ahụ, ịmị ntutu gị ma nye ya ihe na-enwu gbaa, mmanụ jojoba na-ewusi ntutu gị ike ma na-egbochi ntutu isi. ^[10]

Efrata

2 tbsp mmanụ oliv
2 tbsp mmanụ jojoba

Otu esi eme

Gwakọta mmanụ oliv na mmanụ jojoba na nnukwu efere ma gwakọta ha.
Nyefee ha na karama ịgba maka iji ya mee ihe n'ọdịnihu.

2. Mmanụ oliv, mmanụ almọnd, & mmanụ argan maka ntutu na-enweghị mmanụ

Bara uru maka ntutu isi na ntutu isi, a na-ejikarị mmanụ argan alụ ọgụ na ntutu isi. Ọ na-arụkwa ọrụ dị ka mmiri okike dị n’ahụ maka ntutu ala ma na-alụ ọgụ dandruff na skal. ^{iri na otu}

Efrata

ka esi etinye mmanụ aṅụ na ihu

2 tbsp mmanụ oliv
2 tbsp ụtọ almọnd mmanụ
2 tbsp mmanụ argan

Otu esi eme

Gwakọta mmanụ oliv na mmanụ almọnd ụtọ na nnukwu efere.
Tinye mmanu argan na ya ma gwoo mmanu nile nke oma rue mgbe ha gwakọtara na otu.
Nyefee ihe ngwọta na karama ịgba maka iji ya mee ihe n'ọdịnihu.

3. Olive mmanụ & grapeseed maka ntutu isi

Mkpụrụ mkpụrụ vaịn na-enyere aka igbachi mmiri dị na ntutu gị ma gbochie ntutu isi, nkụwasị, na ntutu isi. ^[12]

Efrata

2 tbsp mmanụ oliv
2 tbsp mmanụ grapese

Otu esi eme

Gwakọta mmanụ oliv na mmanụ mkpụrụ vaịn na-atọ ụtọ na nnukwu efere ma gwakọta ha.
Nyefee ya na karama ịgba maka iji ya mee ihe n'ọdịnihu.

Masks ntutu ntutu isi maka ụdị ntutu niile

1. Olive oil & Mayonezi ntutu nkpuchi nke ntutu isi

Mayonezi nwere amino acid a na-akpọ L-cysteine nke na-enyere aka n’ịzụ ntutu isi gị na ịkwalite uto ntutu dị mma. Ọ bụ otu n'ime ọgwụgwọ kachasị mma n'ụlọ maka akọrọ na ntutu mebiri emebi.

Efrata

2 tbsp mmanụ oliv
2 tbsp Mayonezi

Otu esi eme

Na efere, gwakọta ma oliv mmanụ na Mayonezi. Ghichaa ihe abuo abuo ka ichota ihe di nma.
Saa ntutu gị na mmiri luara luara.
Tinye mado na ntutu gị ma kpuchie ya na mkpuchi ịsa ahụ.
Chere 30 nkeji wee saa ya.
Ikuku kpoo ntutu gị ma megharịa ya otu ugboro n'izu maka nsonaazụ achọrọ.

2.Olive mmanụ & shea butter ntutu nkpuchi maka ntutu isi

Shea butter nwere ihe na-egbochi mgbochi mkpali nke na-enyere aka igbochi ọrịa ntutu isi, wee belata mbibi ntutu, mmebi, na ntutu isi. Nwere ike ịme mkpuchi ntutu butter shea site na ijikọta ya na mmanụ oliv na ụfọdụ banana banana.

otu esi ewepụ anwụ anwụ na ụkwụ

Efrata

2 tbsp mmanụ oliv
2 tbsp bọta butter
1 tbsp banana pulp

Otu esi eme

Were efere ma tinye ụfọdụ shea butter na ya. Whish ya ruo mgbe ọ ga-eji ire ụtọ.
Tinye banana pulp na mmanụ oliv na ya wee gwakọta ihe niile eji eme ihe.
Saa ntutu gị na mmiri luara luara.
Tinye mado na ntutu gị ma kpuchie ya na mkpuchi ịsa ahụ.
Chere 30 nkeji wee saa ya.
Ikuku kpoo ntutu gị ma megharịa ya otu ugboro n'izu maka nsonaazụ achọrọ.

Lelee Nkọwa Akwụkwọ

[1]Tong, T., Kim, N., & Park, T. (2015). Ndebanye aha nke Oleuropein na-ebute Anagen Hair Growth na Telogen Mouse Slo .PloS one, 10 (6), e0129578.
[abụọ]India, M. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ aki oyibo na igbochi mmebi ntutu.j, oschọ mma. Sci, 54, 175-192.
[3]Satchell, A. C., Saurajen, A., Bell, C., & Barnetson, R. S. (2002). Ọgwụgwọ dandruff na 5% nchacha mmanụ mmanụ.Journal nke American Academy of Dermatology, 47 (6), 852-855.
[4]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ọgwụ na ịchọ mma eji a ofụ mmanụ a Beeụ - nyocha. Ayu, 33 (2), 178-182.
[5]Frodel, J. L., & Ahlstrom, K. (2004). Ndozigharị nke ntụpọ akpụkpọ ahụ dị mgbagwoju anya: bee banana ahụ alọghachila.
[6]Nam, YH, Rodriguez, I., Jeong, SY, Pham, T., Nuankaew, W., Kim, YH, Castañeda, R., Jeong, SY, Park, MS, Lee, KW, Lee, JS, Kim, DH, Park, YH, Kim, SH, Ọnwa, IS, Choung, SY, Hong, BN, Jeong, KW,… Kang, TH (2019). Mkpụrụ vaịn Avocado Na-arụ Ọrụ Na-arụ Ọrụ Cell Auditory site na Iwu nke Amino Acid Biosynthesis Genes. Ndị na-edozi, 11 (1), 113.
[7]Kamimura, A., & Takahashi, T. (2002). Procyanidin B ‐ 2, nke sitere na apụl, na-akwalite uto ntutu: nyocha ụlọ nyocha. British Journal of Dermatology, 146 (1), 41-51.
[8]Goluch-Koniuszy Z. S. (2016). Nutrition nke ụmụ nwanyị nwere nsogbu ntutu ntutu n'oge oge menopause.Przeglad menopauzalny = Nyocha menopause, 15 (1), 56-61.
[9]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Nyocha nyocha nke mmetụta nke itinye Aloe vera, homonụ thyroid na ọlaọcha sulfadiazine na ọnya anụ na oke Wistar. Nchọpụta anụ ụlọ nyocha, 28 (1), 17-21.
[10]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Mmezi mgbochi-inflammatory na akpụkpọ mgbochi mmezi nke Ndepụta Ngwa nke ụfọdụ Osisi Osisi. Akwụkwọ akụkọ ụwa nke sayensị, 19 (1), 70.
iri na otuMonfalouti, H. E., Guillaume, D., Denhez, C., & Charrouf, Z. (2010). Usoro ọgwụgwọ nke argan mmanụ: nyocha. Journal of Pharmacy and Pharmacology, 62 (12), 1669-1675.
[12]Garavaglia, J., Markoski, M. M., Oliveira, A., & Marcadenti, A. (2016). Mkpụrụ Mkpụrụ Mkpụrụ Mkpụrụ: Omume Nduzi na Chemical maka Ahụike. Nri na echiche metabolic, 9, 59-64.