Osisi butternut , kranberị na ugu ose latte nwere ike nweta nlebara anya niile n'oge a n'afọ, mana anyị na-eme ikpe maka rebranding ọdịda dị ka oge pọmigranet. Mkpụrụ osisi a na-esi ísì ụtọ na-agbakwụnye ọtụtụ ekpomeekpo na ihe ọ bụla site na salads na akụkụ ruo anụ. Ma ịchọrọ ịnwale ihe ọṅụṅụ pọmigranet smoothie maka nri ụtụtụ ụbọchị izu gị ma ọ bụ fesa mkpụrụ pọmigranet na mkịrị atụrụ maka abalị ụbọchị, ebe a bụ ntụziaka pọmigranet 41 ị ga-eri n'ọnwa niile.
RELATED: Ụzọ atọ iji rie mkpụrụ pọmigranet
Foto: Liz Andrew/Styling: Erin McDowell
1. Mkpụrụ pọmigranet-Maple glazed nwa atụrụ ibe
Nri ndị Peshia enyela anyị ngwakọta anwansi nke pọmigranet na atụrụ. Gbalịa uzommeputa a, nke gụnyere maple glaze na grills n'ime nanị nkeji asatọ.
Nweta Ntụziaka
Ụlọ kichin na-ese n'elu mmiri
2. Avocado Toast na Persimmon, pọmigranet na fennel
Ị nwere ike ịsị Instaworthy?
Foto: Liz Andrew/Styling: Erin McDowell3. Nri brie na kranberị na pọmigranet
Masị ndị ọbịa gị mma site n'ịwepụta nri Brie a esiri esi. Mkpụrụ pọmigranet na kranberị na-atọ ụtọ nke ukwuu, ọ ga-ewe naanị nkeji 40 maka chiiz ka ọ gbazee ma gbanye ya.
Nweta Ntụziaka
Kitchen nwere oke ochicho4. Salsa Verde Lentil Tacos na mango-pomegranate Pico
Ruo mgbe anyị gbalịrị efere a sitere na Monique Volz, ọ dịghị mgbe anyị chere banyere pọmigranet na tacos.
Peas abụọ na akpa ha
5. Kale na Brussels na-epulite Salad na Butternut skwọsh, pọmigranet na Candied Pecans.
Otu esi eji ejiji Brussels pulite, ụdị Maria Lichty: Top ha na candied pecans na ọtụtụ arils pọmigranet na-akpali akpali.
lelee ihe nkiri netflix n'ịntanetịOwuwe ihe ubi nke ọkara sie
6. Nri pọmigranet glazed salmon
Ọ na-atọ ụtọ ma dị ụtọ site na igba si na chili sauce na flakes ose na-acha uhie uhie.
St Sebastian nwere obi ụtọ ka mma7. Steak Skillet, Caramelized Potato Gratin na Kale Salad na pọmigranet Vinaigrette.
Ihe ọṅụṅụ pọmigranet na-agbakwụnye mmetụ dị nro na salad n'akụkụ dị mfe na isi anụ.
Foodie Crush
8. Beet, Karọt na Salad pọmigranet
Ọ bụ na ị naghị ahụ n'anya ka beets na carrots nwere agba agba na-eme ka efere ọ bụla dị ka ihe pụrụ iche? Daalụ maka ndụmọdụ ahụ, Heidi Larsen.
Na ahụike Mgbe Ọ Gachara9. Pọmigranet Banana Mma Booster Smoothie
Tinye pọmigranet na nri ụtụtụ gị maka nkwalite antioxidant. Mkpụrụ ahụ nwere okpukpu atọ karịa tii green. (Nkwado maka Carlene Thomas maka inspo.)
Oge A Kwesịrị Ekwesị10. Maple ṅara n'ọkụ skwọsh salad
Salad skwọsh a nwere mkpụrụ pọmigranet na pepitas nwere ike ịbụ nri akụkụ mgbụsị akwụkwọ kacha mma.
Owuwe ihe ubi nke ọkara sie11. Thai pọmigranet Chicken Khao Soi Noodle ofe
Mkpụrụ pọmigranet nwere ike ọ gaghị abụ omenala na nri Thai, mana anyị nọ ebe a maka nnukwu efere a mara mma nke na-ekpo ọkụ ma dị mma.
Foto: Liz Andrew/Styling: Erin McDowell12. Kọlịflawa sie na mkpụrụ pọmigranet na thyme
Gaba na ogwu ubi , n'ihi na ị ga-achọ ihe niile site na rosemary ruo sage maka efere kọlịflawa a na-esi nri nke dị mma maka ya. Ekele .
Nweta Ntụziaka
Nye ụfọdụ oven13. 20-Nkeji Pan-Seared Azụ na pọmigranet Salsa
Otu iko arils pọmigranet na-enye azụ̀ ọ bụla na-acha ọcha ụtọ ụtọ maka nri abalị nke ihe dị ka nkeji iri abụọ.
Nnu & Ikuku14. Ube, kranberị, na Brie Obere Tartlets
Ndị ọbịa, gee ntị: Ọ bụ ihe niile gbasara ihe ndozi mkpụrụ pọmigranet dị na tart chiiz a na-ata ahụhụ sitere na Aida Mollenkamp.
otu esi ejikwa ntutu daa ndammanaỤlọ kichin dị ọcha nke Lexi
15. Mpekere atụrụ na crispy shallot na mkpụrụ pọmigranet
Ihendori pọmigranet nke nwere ihe dị n'ime ihe ise na-eme ka anụ atụrụ ndị a nwere ahịhịa dị ndụ n'ezie.
Cotter crunch16. Maple balsamic-glazed scallops na pọmigranet
Scallops na-enwe mmasị ịmịnye ihendori, ya mere gbanye ha na sirop maple na mkpụrụ pọmigranet maka ọdịda ọhụrụ na-atọ ụtọ na-atọ ụtọ.
Damn tọrọ ụtọ17. Winter Cheese Board
Tụlee ịgbakwụnye pọmigranet iji dozie bọọdụ cheese gị. Anyị mere, ma anyị agaghị ala azụ.
Foto: Liz Andrew/Styling: Erin McDowell18. Winter Citrus na pọmigranet Salad
Kedu ka ị ga-esi mebie salad nke nwere mkpụrụ pọmigranet, cheese Parmesan, farro, hazelnuts na Dijon vinaigrette?
Nweta Ntụziaka
Ihe oriri nke Bojon19. Harissa Ụtọ Nduku Latkes na Yogurt na-esi ísì ụtọ, Mint na pọmigranet.
Ma na ị hụbeghị ihe ndị a na nri abalị Hanukkah.
Mama 10020. Kawarma ọkụkọ na ihe ọṅụṅụ lemon n'elu hummus
Katie Workman kwuru na nri ọkụkọ kawarma a na-eme egwu dị ụtọ n'ọnụ gị. Anyị adịla njikere maka ya.
Ọchịchọ Carlsbad21. Ube Salad na ude pọmigranet ejiji
Ihe ọṅụṅụ pọmigranet na yogọt Greek cherry-pomegranate bụ isi ihe maka mgbakwasa ude.
Dr firuza parikh jaslok HospitalNtụ ọka Yum
22. Mkpụrụ pọmigranet-Orange Muffin
Ọ bụ naanị anyị ka ọ bụ ọmarịcha ndị a ka a kara aka maka ụtụtụ ekeresimesi?
Owuwe ihe ubi nke ọkara sie23. Mpempe akwụkwọ-Pan ọkụkọ pọmigranet nnyapade na skwọsh nke mmanụ aṅụ ṅara n'ọkụ.
Mezue ya na akụkụ osikapa basmati aki oyibo.
JACQUI MELVILLE/APPLE24. Kọlịflawa, pọmigranet na apụl salad
Chekwaa ihe fọdụrụ maka ọrụ echi: Onye ọ bụla ga-ekwo ekworo bịa n'oge nri ehihie.
Nweta uzommeputa
Nri n'ụlọ25. Salmon pọmigranet ṅara n'ọkụ
Ajuju marinade ahụ na tapawa miso, sirop maple na molasses pọmigranet. N'etiti nke ahụ na fennel braised, nke a bụ otu nri abalị 30 mara mma.
Olee otú ụtọ na-eri26. Karọt pọmigranet ṅara n'ọkụ na feta na bọta aja aja
Ụdị akwụkwọ nri kachasị mma bụ ndị a na-etinye na bọta ma fesa ya na cheese, obvi.
Achịcha nwa ochie27. Pọmigranet tụrụ mkpiri mkpị
Na-efe ha ihe karịrị nkeji iri abụọ poteto mashed ma ọ bụ polenta ugu.
Ottolenghi Dị Mfe: Akwụkwọ nri28. Yotam Ottolenghi's Kọlịflawa, pọmigranet na pistachio salad
Ntụziaka na-akpọ maka ṅara n'ọkụ na kọlịflawa grated raw, ngwakọta na-enye ume ọhụrụ, ị ga-agụsi gị ike ugboro ugboro.
Nweta uzommeputa
Olee otú ụtọ na-eri29. Pọmigranate cider anụ ezi n'ọkụ na Rosemary gbajiri nduku
Ọ bụrụ na ezinụlọ gị na-agwụ ike toro toro na ham , nke a ga-eme ka a egbu egbu ezumike entree.
Foto: Liz Andrew/Styling: Erin McDowell30. Ihe oriri kọlịflawa na mkpụrụ pọmigranet na almọnd
Omenala nri nri kpakpando achịcha, nke na-agaghị agafe nke ọma na gị na-enweghị gluten ndị ọbịa. Nke a na-eri nri veggie n'aka nke ọzọ ...
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nri ị ga-eri iji felata n'afọFoto: Michael Marquand/Styling: Jake Cohen
31. Pomegranate-Sumac Chicken na Karọt amịkpọ
Mpempe mpempe akwụkwọ ntụkwasị obi gị (na nnukwu mkpọ mkpụrụ pọmigranet) na-eme ka ọmarịcha nka a kwe omume.
Nweta uzommeputa
Nye ụfọdụ oven32. Ube na pọmigranet Tacos
Ngwakọta salsa nke ise bụ citrusy, na-enye ume ọhụrụ na oh wee wintry.
Allison Day/Nri ehihie nke Oge A33. Mpempe akwụkwọ-Pan Peshia Lemọn ọkụkọ
Mee nri nkeji 50 a na Mọnde wee chekwaa ihe fọdụrụ na ngwa nju oyi: Dị ka nke ahụ, ị ga-eri nri ehihie maka izu ndị ọzọ.
Nweta uzommeputa
Ka's Nọrọ na34. Salad a ṅara n'ọkụ
Ewepụla akpụkpọ skwọsh nke nwere mperi. Ọ na-atụgharị n'ezie crispy mgbe a ṅara n'ọkụ ma bụrụ nke a na-eri kpam kpam.
Nweta uzommeputa
Olee otú ụtọ na-eri35. Ọkụkọ pọmigranet na-atọ ụtọ ma dịkwa mma
Chili ihendori na-atọ ụtọ na-enye glaze naanị oke okpomọkụ kwesịrị ekwesị.
Bojon Gourmet36. Herbed Kale Salad na Persimmon, pọmigranet na Maple-Cumin Dressing.
Chiiz ewu bụ nhọrọ nke teknụzụ ... mana anyị enweghị ike iche maka ezigbo ihe kpatara ịwụpụ ya.
ihe mkpuchi ntutu a na-eme n'ụlọ maka ntutu isiFoto: Liz Andrew/Styling: Erin McDowell
37. Buda Bowl na Kale, ube oyibo, oroma na Wild osikapa
A nnukwu efere Buddha bụ isi efere ọka kpokọtara elu ruo n'ọnụ ya na ihe ọhụrụ ị hụrụ n'anya, dị ka ugu osisi , akwa sie sie ike na mkpụrụ pọmigranet.
Nweta uzommeputa
Ellen Silverman/Dorie kwa ụbọchị38. Dorie Greenspan'Nke a ṅara n'ọkụ acorn skwọsh wedges
A na-eme ya na molasses pọmigranet ma fesaa ya na herbaceous za'atar.
Nweta uzommeputa
Peas abụọ na akpa ha39. Pọmigranet White Chocolate ncha kuki
Anyị maara ihe ị na-eweta na swap kuki ezumike afọ a.
Olee otú ụtọ na-eri40. Pọmigranet Vanilla Cobbler
Jiri mkpụrụ osisi kpọnwụrụ akpọnwụ nke ị họọrọ na mgwakota agwa ma were mkpọkọ nke mgbochi wepụ ya niile vanilla ice cream .
Ihe okike okike41. Nnu Dark Chocolate pọmigranet Tart
Ihe eji megharịa ọnụ ọ bụla na-amalite site na mkpọ Oreos na bọta gbazere bụ nke anyị nwere ike ị nweta n'azụ.
emetụtara: Ntụziaka Persimmon 31 iji nwalee oge oyi a ka ha nọ n'oge