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Mmanụ aprịkọt ma ọ bụ mmanụ krịlị aprịkọt sitere na mkpụrụ mkpụrụ aprịkọt. Aprịkọt bara ọgaranya na beta-carotene na fiber. Aprịkọt bụ obere, mkpụrụ osisi oroma ọla edo na-enye nri dị mkpa na eriri ntutu mgbe etinyere ya. Mmanụ ntutu mkpụrụ aprịkọt na-enweta ọtụtụ uru mara mma.
A na-amịpụta mmanụ aprịkọt site na ịpị oyi. A na-ejikarị mmanụ a na-acha ọkụ na isi ísì dị iche iche mara mma.
Ọzọkwa Gụọ: Mmanụ ndị a nwere ike ime ihe dị ebube maka ntutu gị!
Nke a gụnyere ngwaahịa nlekọta anụ ahụ na ntutu isi n'ụdị balms, ude, ihe ịchọ mma, na ude mmiri. Ọ bụrụ na ntutu na-agụ agụụ bụ nrọ gị, anyị na-atụ aro ka ị nwaa mmanụ aprịkọt. Ma, oge a na uzo ozo.
Kama iji mmanụ aprịkọt dịka ya na isi, gbalịa nkpuchi ntutu nwere mmanụ a. Ihe ndi anyi ji eme nkpuchi ahu gha enye gi 2x ike na ogologo ntutu.
Mmanụ ahụ jupụtara na vitamin na antioxidants. O nwekwara ezigbo ihe omimi dika ọla kọpa, magnesium, manganese, phosphorous na potassium. Ndị a niile na-enye aka n'ịkwalite uto ntutu.
Ọzọkwa Gụọ: Nke a bụ otu ị ga - esi nweta ntutu na - egbu maramara na ụlọ!
mmanụ aṅụ dị mma maka ihu gị
E wezụga na-eme kpọmkwem na follicles ntutu, na moisturizing onwunwe nke aprịkọt mmanụ ga-enyere moisturise gị ahịa ala isi, si otú a na-egbochi akọrọ ahịa ala isi na dandruff. Nke a ga - apụtachaghị nke ga - egbochi ntutu isi.
Yabụ, lee usoro nkpuchi nkpuchi mmanụ ntutu asaa nke ị ga-anwale.
ka esi belata mgbatị afọ na foto
Mmanụ Aprịkọt + Nkpuchi Mmanụ Coconut
Mmanụ aprịkọt na mmanụ aki oyibo ọnụ na-emekọ ihe ọnụ. Gwakọta mmanụ ndị a ọnụ. Tinye ya na ntutu na ntutu. Nke a kachasị mma maka ntutu isi. Tinye ntutu isi gị n’ime bun ruo awa abụọ wee sachaa ncha nro.
Mkpuchi Mmanụ Aprịkọt
Jiri nwayọ kpoo ụfọdụ mmanụ aprịkọt, ka ọ ghara imebi isi gị. Tinye nke a na ntutu isi ma jiri nwayọ na-emegharị ahụ. Hịa aka n'ahụ maka nkeji 20. Hapụ mmanụ na ntutu gị maka awa 2. Ihicha ntutu gị na akwa nhicha ahụ n'ime mmiri ọkụ ga-eme ka mmanụ dịkwuo elu.
Mkpụrụ osisi aprịkọt & Lemọn nkpuchi
Ọ bụrụ na ịnwe ntutu n'ihi dandruff, gbalịa nkpuchi aprịkọt mmanụ-ihe ọ juiceụ lemonụ lemon. Mix 2 tbsp nke aprịkọt mmanụ 1 tbsp nke lemon ihe ọ juiceụ juiceụ. Rịba ama na ọtụtụ ihe ọ lemonụ lemonụ lemon nwere ike ime ka isi gị dị nkụ. Sichaa ya mgbe nkeji iri na ise gachara.
Arịrịrị Aprịkọt & Aloe Vera Nkpuchi isi
Aloe vera bụ ezigbo conditioner, nke ga - enye gị rịba ama nsonazụ ya mgbe ejikọtara ya na aprịkọt mmanụ. Gwakọta 2 tbsp nke mashed aloe vera pulp na mmanụ aprịkọt. Tinye ntutu mmanu a na aprịkọt ntutu na ntutu na ntutu isi. Saa anya mgbe minit 15 gachara. You nwere ike iji nke a dị ka conditioner nakwa.
Ọzọkwa Gụọ: Na-eche ka iwelie olu olu? Gụọ ihe a!
Aprịkọt & Mmanụ a Maskụ
Mmanụ aeyụ bụ nnukwu ihe eji eme ka ntutu na-adịghị mma. Gwakọta otu mmanụ a honeyụ na mmanụ a andụ na 2 nke mmanụ aprịkọt. Gwakọta ya nke ọma ma tinye nke a na ntutu gị site na ịhịa aka na ntụgharị okirikiri. Kpuchie ntutu gị na akwa nhicha ọkụ maka 30 nkeji.
Aprịkọt Oil & Castor Oil Nkpuchi
A na-eji mmanụ Castor eme ihe maka inweta ntutu siri ike ma sie ike. Nwere ike nweta uru nke mmanụ castor site na ijikọta ya na mmanụ aprịkọt na ịkwadebe ihe nkpuchi ntutu. Gwakọta 2 nke mmanụ aprịkọt na 1 tbsp nke mmanụ castor ma tinye nke a na ntutu na ntutu. Soro 2 ugboro a n'izu maka nsonaazụ kacha mma.
Mkpụrụ Aprịkọt & Akwa Nkpuchi
Iche iche akwa ọcha n’ime nnukwu efere. Tinye mmanụ aprịkọt nke nta nke nta na nnukwu efere ahụ na-agwakọta mgbe niile. Ozugbo nke a gwakọtara ọnụ, tinye ngwakọta na ntutu gị na ntutu gị. Hapụ ya maka nkeji iri abụọ wee sachaa.
