Zọ 8 ​​Dị Totụnanya Iji Jiri Rosemary Oil Maka Skin & Hair

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Ihe ndị dị mkpa abụrụla nhọrọ kachasị mkpa maka nlekọta anụ ahụ na nlekọta ntutu. Rosemary mmanụ bụ otu mmanụ dị mkpa nke nwere ọtụtụ uru mara mma ị ga-eweta. E wepụtara site na otu n'ime ahịhịa ochie, mmanụ rosemary ọ bụghị naanị na ọ na-arụ ọrụ dị ka ihe na-akpata nchekasị, kamakwa ọ na-enye aka ịzụlite anụ ahụ na ntutu anyị, mgbe etinyere ya na ya.

Site na ịgwọ ihe otutu ka ọ na-akpali akpali ntutu, mmanụ dị mkpa rosemary na-eme ya niile. Ọgaranya na vitamin na mineral, rosemary nwere ike iji mee ihe dị iche iche gbasara anụ ahụ na ntutu. Rosemary mmanụ na-enyere aka ịlụso ọgụ ọgụ na mbufụt kpatara nsonaazụ. ^[1] O nwere ihe na-egbochi antioxidant nke na-alụ ọgụ mmebi nke enweghị onwe, nke na-enyere aka mee ka ntutu dị mma ma gbochie ịka nká nke anụ ahụ. ^[abụọ]

Edepụtara n'okpuru bụ uru dị iche iche nke rosemary mmanụ na ụzọ iji ya maka nlekọta anụ na ntutu.

Uru nke Rosemary Mmanụ Dị Mkpa Maka Skin & Hair

• Ọ na - agwọ ọrịa etuto.

• Ọ na-eme ka akpụkpọ ahụ dị ọhụrụ.

• Ọ na - egbochi ihe ịrịba ama nke ịka nká.

• Ọ na-eme ka akpụkpọ ahụ sie ike.

• Ọ na - eme ka mma akpụkpọ dị mma.

• Ọ na - enyere aka wepu ebe gbara ọchịchịrị ma gbatịa akara.

• Ọ na-eme ka ntutu dị n'isi.

• Ọ na - akwalite uto ntutu. ^[3]

• Ọ na-edozi ntutu mebiri emebi.

• Ọ n’eme ọghọọ ma na-akọ ọkọ. ^[4]

• Ọ na-enyere aka ịgwọ dandruff.

Olee otú Iji Jiri Rosemary Mkpa Oil N'ihi Skin?

1. Maka ihe otutu

A maara nke ọma maka mmetụta ya na-emetụ n'ahụ, aloe vera na-eme ka akpụkpọ ahụ sie ike ma na-emeso otutu ihe. ^[5] Rosemary mmanụ na aloe vera gel gwakọtara na turmeric na-eme maka ọgwụgwọ ụlọ dị ịtụnanya iji mesoo ihe otutu. ^[6]

ka esi enweta ntutu mara mma nke ọma n'ụlọ

Efrata

• 1 tbsp aloe vera gel

• 6-7 tụlee nke rosemary mmanụ dị mkpa

• Ntụtụ nke turmeric

Usoro eji

• Na efere, gbakwunye gel aloe vera.

• Tinye mmanụ rosemary dị mkpa na turmeric na ya ma nye ya ezigbo ngwakọta.

• Tinye ngwakọta nke ọma n ’ihu gị.

• Hapụ ya ka ọ bụrụ nkeji iri na ise.

• sachaa ya ma emechaa.

• Jiri ọgwụ a ugboro abụọ kwa izu maka nsonaazụ achọrọ.

2. Maka anwụ

Mmiri lactic dị na yogọt na-enyere aka wepụ akpụkpọ ahụ iji wepu mkpụrụ ndụ nwụrụ anwụ ma mee ka akpụkpọ ahụ dị ọhụrụ. ^[7] Nke a na-enyere aka ịgwọ nsogbu dịka ntụpọ gbara ọchịchịrị, ink na ụtụtụ. ^[8] Turmeric nwere ihe na-agwọ ọrịa ma na-enye aka wepu suntan. ^[9]

Efrata

• 1 tbsp yogọt

• 5-6 tụlee nke rosemary mkpa mmanụ

• Ntụtụ nke turmeric

Usoro eji

• Tinye yogọt n'ime efere.

• Tinye turmeric na ya ma nye ya ezigbo mkpali ime mado.

uru nke akọrọ ginger ntụ ntụ

• Tinye mmanụ rosemary dị mkpa na ya ma jikọta ihe niile nke ọma.

• Tinye ntanye a na ihu gị nke ọma.

• Hapụ ya maka nkeji iri abụọ.

• sachaa ya nke ọma.

3. Maka akpụkpọ anụ

Oatmeal nwere antioxidant Njirimara na-alụ ọgụ free radical mmebi na tightens anụ pores na-enye gị akpụkpọ a ntorobịa anya. ^[10] Gram ntụ ọka na mmanụ a honeyụ na-asacha akpụkpọ ahụ ma gbochie ihe ịrịba ama nke ịka nká, ma na-edekwa mmiri. ^{iri na otu}

Efrata

• 1 tbsp oatmeal

• 1 tbsp ntụ ọka gram

• 1 tsp mmanụ a honeyụ

• 10 tụlee nke rosemary mmanụ dị mkpa

Usoro eji

• Na efere, tinye oatmeal.

• Tinye ntụ ọka gram na mmanụ a honeyụ na nnukwu efere ma nye ya ezigbo mkpali.

• N’ikpeazụ, tinye mmanụ dị mkpa dị na rosemary n’ime ya ma gwakọta ihe niile ọnụ nke ọma ka ị were ezigbo mpe.

• Tinye ihe mgbochi a na ihu gị.

• Hapụ ya ka ọ bụrụ nkeji iri na ise.

• sachaa ya site na iji mmiri oyi.

4. Maka ọbụna akpụkpọ anụ

Ngwakọta agwakọta, mmanụ rosemary na mmanụ mkpụrụ vaịn na-enyere aka ịgwọ akpụkpọ ahụ ma nyekwa ụda olu na akpụkpọ ahụ. ^[12]

Efrata

• 1 tsp mmanụ mkpụrụ vaịn

• 1-2 tụlee nke rosemary mmanụ dị mkpa

Usoro eji

• Gwakọta ihe abụọ ahụ agwakọta ọnụ na efere.

• Iji ahịhịa, tinye ngwakọta a na ihu gị.

• Hapụ ya na nkeji iri na ise.

• Jiri nwayọ sachaa ya.

Olee otú Iji Jiri Rosemary Mkpa Dị Mkpa Maka Hair?

1. Maka uto ntutu

Mmanụ oyibo na-abanye n'ime ntutu isi ma si otú a gbochie mmebi ntutu ma kwalite uto ntutu. ^[13] Ọgaranya na protein, akwa na-edozi ntutu isi ma kwalite uto ntutu, ^[14] ebe mmanụ a honeyụ na-enyere aka igbochi ntutu isi. ^{iri na ise}

Efrata

• 6 tụlee nke rosemary mmanụ dị mkpa

• 1 akwa

• 1 tsp mmanụ a honeyụ

• 1 tsp mmanụ oyibo

Usoro eji

• Gbapee àkwá n’ime nnukwu efere.

• Tinye mmanụ a honeyụ na nnukwu efere ma nye ya bido.

• Na-esote, tinye mmanụ aki oyibo na rosemary mmanụ dị mkpa na nnukwu efere ma jikọta ihe niile ọnụ nke ọma ka ọ bụrụ ezigbo mado.

• Tinye ihe mgbochi a na ntutu gị.

• Hapụ ya ka ọ dị ihe dị ka nkeji iri anọ na ise.

• sachaa ya site na iji mmiri ọkụ.

• Hapụ ntutu gị ka ọ kọọ.

2. Iji dozie ntutu

Castor mmanụ nwere ricinoleic acid nke na-abanye n'ime ntutu dị omimi ma dozie ntutu, ^[16] mgbe mmanụ oyibo na-egbochi ntutu isi na mmebi.

Efrata

• 2 tsp mmanụ castor

• 2 tsp mmanụ oyibo

• 5 tụlee nke rosemary mmanụ dị mkpa

ọgwụgwọ ụlọ iji wepụ ihe otutu scars

Usoro eji

• N’ime ite, gbakwunye ọnụ ọgụgụ a kpọtụrụ aha n’elu na mmanụ aki oyibo na mmanụ castor.

• Kpoo concoction a n’ọkụ n’ọkụ n’otu oge.

• Wepụ ya na ọkụ ma tinye rosemary mmanụ dị mkpa na ya. Gwakọta nke ọma.

• Tinye ngwakọta ahụ n'isi gị.

• Hapụ ya ka ọ bụrụ nkeji iri na ise.

• sachaa ya ma emechaa.

• Jiri nke a otu ugboro n’izu mee ihe ị chọrọ.

3. Iji mee ka ntutu dị elu

Mmanụ oliv nwere ihe ndị na-egbochi antioxidant nke na-eme ka ntutu dị n’isi ma kwalite uto ntutu mgbe etinyere ya n’elu. ^[17] N'ihi ya, ọ na - enyere aka ịgbakwunye olu na ntutu.

Efrata

• 2 tbsp mmanụ oliv

• 6 tụlee nke rosemary mmanụ dị mkpa

Usoro eji

• Tinye ihe abụọ dị na akpa nchekwa nke microwave.

• Gbapụta ya na microwave maka ihe dịka 10 sekọnd iji kpoo ya ọkụ.

• N'aka nke ọzọ, ịnwere ike kpoo concoction a na ire ọkụ. Gbaa mbọ hụ na ị gaghị ekpocha concoction ahụ.

nri iji gbaa abụba afọ ọkụ

• Tinye ihe mkpuchi na isi anyị.

• Hapụ ya n’abalị.

• sachaa ya site na iji ncha ntutu dị nro n'ụtụtụ.

4. Na-emeso ntutu isi akọrọ

Mkpụrụ osisi tii nwere ihe na-egbochi antioxidant, antibacterial na antiseptik nke na-enyere aka ịnọgide na-enwe ntutu dị mma ma tufuo akọrọ na ọkọ. E wezụga nke ahụ, mmanụ rosemary tinyere osisi sida na mmanụ lavender na-eme ka ọbara na-erugharị n'isi ma na-eme ka isi ahụ dị ọhụrụ. Nke a bụ ezigbo ngwakọta na-emeso akọrọ na itchy ahịa ala isi.

Efrata

• 1 tbsp mmanụ aki oyibo

• 2 tụlee nke rosemary mmanụ dị mkpa

• 2 tụlee mmanụ osisi tii

• 2 tụlee nke osisi sida

• 2 tụlee nke lavender mmanụ dị mkpa

Usoro eji

• Na efere, tinye mmanụ aki oyibo.

• Tinye mmanụ rosemary na mmanụ osisi tii na ya ma nye ya mkpali dị mma.

• N’ikpeazụ tinye mmanụ cedarwood na mmanụ lavender ma gwakọta ihe niile ọnụ nke ọma.

• Tinye ntanye a n’isi gị.

• Hapụ ya ka ọ bụrụ nkeji iri na ise.

• sachaa ya site na iji ncha ntutu dị nro.

1. [1]Tsai, T. H., Chuang, L. T., Lien, T. J., Liing, Y. R., Chen, W. Y., & Tsai, P. J. (2013). Rosmarinus officinalis wepụ na-egbochi Propionibacterium acnes-na-ebute mmeghachi omume mkpali. Magazin nke nri ọgwụ, 16 (4), 324-333. ma ọ bụ: 10.1089 / jmf.2012.2577
2. [abụọ]Nieto, G., Ros, G., & Castillo, J. (2018). Njirimara Antioxidant na Antimicrobial nke Rosemary (Rosmarinus officinalis, L.): A Review.Medicines (Basel, Switzerland), 5 (3), 98.
3. [3]Murata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Nkwalite nke ntutu site na Rosmarinus officinalis akwukwo wepụ. Phytotherapy research, 27 (2), 212-217.
4. [4]Panahi, Y., Taghizadeh, M., Marzony, E. T., & Sahebkar, A. (2015). Mmanụ Rosemary na minoxidil 2% maka ọgwụgwọ nke androgenetic alopecia: usoro nhazi nke enweghị atụ. Skinmed, 13 (1), 15-21.
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: nyocha dị mkpirikpi. Akwụkwọ akụkọ India nke dermatology, 53 (4), 163-166.
6. [6]Vaughn, A. R., Branum, A., & Sivamani, R.K (2016). Mmetụta nke turmeric (Curcuma longa) na ahụike anụ ahụ: Nyocha nyocha nke usoro ọgwụgwọ. Phytotherapy Research, 30 (8), 1243-1264.
7. [7]Nagaoka, S. (2019). Yogurt Production. Bacteria Inicic Acid (p. 45-54). Humana Press, New York, NY.
8. [8]Kornhauser, A., Coelho, S. G., & Ntị, V. J. (2010). Ngwa nke hydroxy acids: nhazi ọkwa, usoro, na ịse foto. Clinical, ịchọ mma na dermatology nyocha, 3, 135-142.
9. [9]Thangapazham, R.L, Sharma, A., & Maheshwari, R. K. (2007). Uru bara uru nke curcumin na oria akpukpo aru. Ihe omuma a na-eji ọgwụgwọ curcumin agwọ ọrịa na ahụike (p. 343-357). Uzoigwe, Boston, MA.
10. [10]Kurtz, E. S., & Wallo, W. (2007). Colloidal oatmeal: akụkọ ihe mere eme, onwu na-adakarị Njirimara. Journal of ọgwụ na dermatology: JDD, 6 (2), 167-170.
11. iri na otuEdiriweera, E. R., & Premarathna, N. Y. (2012). Ọgwụ na ihe ịchọ mma eji eji mmanụ a Beeụ nke Bee - Nyochaa.Ayu, 33 (2), 178-182.
12. [12]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Mmezi mgbochi mgbochi na mgbochi akpụkpọ ahụ nsonaazụ nke ngwa ngwa nke ụfọdụ mmanụ Osisi. Akwụkwọ akụkọ ụwa nke sayensị dị ala, 19 (1), 70
13. [13]Rele, A. S., & Mohile, R. B. (2003). Mmetụta nke mmanụ ịnweta, mmanụ sunflower, na mmanụ oyibo na igbochi mmebi nke ntutu. Journal of ịchọ mma sayensị, 54 (2), 175-192.
14. [14]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Dị ka ọ na-adịkarị, ntutu na-eto eto Peptide: Mmiri na-agbaze ọkụkọ akwa akwa yok Peptides na-akpali uto ntutu site na ntinye nke Vascular Endothelial Growth Factor Production.Journal nke nri ọgwụ, 21 (7), 701-708.
15. iri na iseAl-Waili, N. S. (2001). Usoro ọgwụgwọ na prophylactic nke mmanụ a honeyụ na-adịghị ala ala na seborrheic dermatitis na dandruff. Akwụkwọ akụkọ Europe nke nyocha ahụike, 6 (7), 306-308.
16. [16]Patel, V. R., Dumancas, G. G., Kasi Viswanath, LC, Maples, R., & Subong, B. J. (2016). Mmanụ Castor: Njirimara, Ojiji, na njikarịcha nke Usoro Nhazi na Mmepụta Azụmaahịa. Ihe omimi, 9, 1-12.
17. [17]Tong, T., Kim, N., & Park, T. (2015). Ndebanye aha nke Oleuropein na-ebute Anagen Hair Growth na Telogen Mouse Slo .PloS one, 10 (6), e0129578.

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