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Etu esi akwadebe akwa akwa pya | Ntuziaka Ezina Palya | Ntụziaka Egg Bekee | BoldskyPalya akwa bụ efere agwakọta pụrụ iche nke North na South India nke akwadoro dị ka nri n'akụkụ. Palya obula bu nri India nke South India dika nri nke nri nile. Enwere ike ijere akwa palya ahụ roti, chapathi ma ọ bụ parathas. E nwekwara ike iji osikapa rie ya.
Egg palya bu nke esiri sie ya na akwukwo nri dika capsicum na tomato. Enwere ike itinye akwukwo nri di iche iche dika ohoro mmadu. Tomato dabeere gravy na-emekarị nke ọma na akwa ntụziaka.
Egg palya bụ maka ezigbo masala na oge kwesịrị ekwesị. Kasuri methi na efere na-eme ka ọ dị mma. Enwere ike ịkwadebe efere a n'ụlọ na jiffy. Ọ bụ nanị efere iji kwadebe n'enweghị nsogbu ọ bụla.
Yabụ, ọ bụrụ n'ịchọrọ ịnwale ụdị nke egg palya, lelee vidiyo ma soro usoro zuru ezu usoro nke nwere ihe oyiyi.
EGG PALYA RECIPE | UZ O ISI Kwadebe EGG PALYA | EGG METHI PALYA RECIPE | M DRR E EGG PALYA RECIPE | SPICY Egg PALYA RECIPE Egg Palya Ntụziaka | Etu esi akwadebe akwa Palya | Egg Methi Palya Ntụziaka | Akọrọ Egg Palya Ntụziaka Oge Oge 10 Mins Cook Oge 15M Oge Oge 25 MinsNtụziaka Site: Archana V
Ntụziaka :dị: Akụkụ akụkụ / nri
ọgwụgwọ ụlọ dị irè maka ọdịda ntutu isi
Na-arụ ọrụ: 2-3
Efrata-
Akwa - 3
Capsicum - ½
Tomato - 1
Mmanụ - 4 tbsp
Turmeric ntụ ntụ - ½ tsp
Jeera ntụ ntụ - 1 tsp
Nnu -1 tsp + ¾th tsp
Uhie uhie uhie - 1 tsp
mmanụ ntutu maka ntutu ịda ada na ntutu isi
Kasuri methi - 1 tbsp
Kitchen eze masala - 1 tsp
Coriander - 1 tsp (chopped) + maka ịcha mma
Tozọ Isi Kwadebe-
1. Tinye akwa n’ime ite.
2. Tinye mmiri zuru ezu maka akwa ya ka emikpu ya kpam kpam.
3. Tinye ngaji nnu ma mee ka o sie ike 15 nkeji.
4. Ka ọ dịgodị, were capsicum ma bee n'ime ọkara.
5. Bee oke òkè ahụ.
6. Wepu akụkụ ọcha na mkpụrụ osisi dị n'ime.
7. Ọzọkwa, jiri naanị ọkara capsicum ma bee ya n'ime obere iberibe.
8. A ka nwere ike iji akụkụ kachasị elu nke capsicum mee ihe nanị site na igbutu osisi ya.
9. Were tomato ma wepu akụkụ siri ike nke ya.
10. Bee ya na ọkara vetikal ma tinyekwuo ọkara tomato na ọkara ọzọ.
11. Were mma were ghaa mkpụrụ tomato.
12. Ọzọkwa, gbutuo ya na nke ọkara.
13. Ugbu a, tinye 4 tbsp mmanụ n'ime ite dị ọkụ.
14. Tinye ịkpụ capsicum na tomato.
15. Tinye mkpochapu ukpa turmeric na ngaji nke jeera.
16. Tinye ngaji nke nnu na uhie uhie uhie.
17. Ighe masala ya ofuma.
ndepụta nke Chinese efere
18. Mgbe ahụ, gwepịa kasuri methi n’etiti ọbụ aka gị ma tinye ya na masala.
19. Ugbu a, were akwa sie, nyawaa ha ọkara.
20. Ọzọkwa, gbue ha na mpekere ọkara.
21. Tinye akwa akwa na masala eghe.
22. Tinye teaspoonth teaspoon nke nnu ma jikọta nke ọma.
23. N’ikpeazụ, tinye ngaji abụọ, kichin eze masala na ịkpụ akwụkwọ coriander. Gwakọta nke ọma.
24. Nyefee ya n’ime efere.
25. Were ahịhịa coriander chọọ ya mma.
- Jide n'aka iji akwa ọhụrụ
- Enwere ike iji akwukwo nri di iche dika ihe ichoro
- Enwere ike itinye Mint maka icho mma yana ahihia coriander
- Ije Ozi - 1 efere
- Calorisị - 160.5 cal
- Abụba - 9.3 g
- Protein - 8.2 g
- Carbohydrates - 12.7 g
- Sugar - 1.1 g
- Eriri - 2.6 g
Nzọụkwụ NA Nzọụkwụ - Etu ị ga - esi mee Egg PALYA
1. Tinye akwa n’ime ite.
2. Tinye mmiri zuru ezu maka akwa ya ka emikpu ya kpam kpam.
3. Tinye ngaji nnu ma mee ka o sie ike 15 nkeji.
4. Ka ọ dịgodị, were capsicum ma bee n'ime ọkara.
5. Bee oke òkè ahụ.
6. Wepu akụkụ ọcha na mkpụrụ osisi dị n'ime.
7. Ọzọkwa, jiri naanị ọkara capsicum ma bee ya n'ime obere iberibe.
8. A ka nwere ike iji akụkụ kachasị elu nke capsicum mee ihe nanị site na igbutu osisi ya.
9. Were tomato ma wepu akụkụ siri ike nke ya.
Ụmụ nwanyị kachasị mma na India 2016
10. Bee ya na ọkara vetikal ma tinyekwuo ọkara tomato na ọkara ọzọ.
11. Were mma were ghaa mkpụrụ tomato.
12. Ọzọkwa, gbutuo ya na nke ọkara.
13. Ugbu a, tinye 4 tbsp mmanụ n'ime ite dị ọkụ.
14. Tinye ịkpụ capsicum na tomato.
15. Tinye mkpochapu ukpa turmeric na ngaji nke jeera.
16. Tinye ngaji nke nnu na uhie uhie uhie.
ọgwụgwọ ọnya ọnụ n'ụlọ
17. Ighe masala ya ofuma.
18. Mgbe ahụ, gwepịa kasuri methi n’etiti ọbụ aka gị ma tinye ya na masala.
19. Ugbu a, were akwa sie, nyawaa ha ọkara.
20. Ọzọkwa, gbue ha na mpekere ọkara.
21. Tinye akwa akwa na masala eghe.
22. Tinye teaspoonth teaspoon nke nnu ma jikọta nke ọma.
23. N’ikpeazụ, tinye ngaji abụọ, kichin eze masala na ịkpụ akwụkwọ coriander. Gwakọta nke ọma.
24. Nyefee ya n’ime efere.
25. Were ahịhịa coriander chọọ ya mma.
