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You na-ezere iyi uwe na-enweghị aka n'ihi akpụkpọ aka aka gị? Ọ bụrụ otu a, gụzie, dịka taa anyị ga-eme ka ị mara maka ụfọdụ ụzọ dị irè iji mee ka akpụkpọ aka aka dị ike.
Ka afọ na-aga, akpụkpọ ahụ anyị ji n’aka na-adalata ngwa ngwa na imepụta collagen n’ahụ anyị na-ebelata. Nke a na - akpata sagging ma na - eme ka ogwe aka anyị yie nká ma nwee mmụọ. Ọ bụ ezie na ọ bụ usoro a na-apụghị izere ezere na ọ dịghị onye nwere ike ịgbanahụ, enwere ụzọ iji mee ka ogwe aka gị dị arọ ma nwee ume.
Enwere otutu ịwa ahụ ịchọ mma iji mee ka akpụkpọ anụ aka sie ike. Agbanyeghị, ọ dịghị nke ọ bụla n'ime ha enweghị mmetụta ọ bụla na ọ bụ ya kpatara ya, ọ ka mma mgbe niile iji ụzọ okike ndị nwere nchekwa, nchekwa na ọnụ ala.
Taa post, anyị depụtara ụfọdụ n'ime ụzọ ndị nwere ike ime ka ụbọchị gị nke saggy ogwe aka akpụkpọ a ihe gara aga.
Ndị a nọ n'ụlọ na ọgwụgwọ anụ ahụ maka ọtụtụ ụmụ nwanyị nwalere ma nwalee anụ ahụ na-agbada. Yabụ, gbalịa gbalịsie ike ime ka akpụkpọ ahụ ogwe aka ahụ sie ike n'ụzọ kachasị mma.
Nke a bụ ụzọ iri na abụọ kacha elu iji mee ka akpụkpọ anụ aka sie ike. Lelee anya.
Mara: Mee nyocha anụ ahụ oge niile tupu itinye ihe ọ bụla na akpụkpọ gị iji mara otu esi emeghachi ahụ anụ ahụ.
1. Jiri nnu nnu kpochapu
Ikpocha nnu nnu bụ ụzọ a nwalere ma nwalee iji mee ka akpụkpọ aka dịkwuo mma. Ime nke a otu ugboro n'izu nwere ike ime ka ekwupụta akpụkpọ gị nke ọma wee mee ka ogwe aka gị pụta ìhè.
Esi tinye:
akpa ihu maka otutu na pimples
Gwakọta teaspoon nke nnu mmiri na mmiri ma jiri pịpịpịa iji tinye ya na akpụkpọ ahụ aka gị. Nọgide na-ehichapụ n'ụzọ dị nro maka nkeji 5, tupu ị withachapụ ya na mmiri oyi.
2. Tinye Ngwakọta nke Strawberries na Mmanụ aeyụ
Njikọ nke strawberries na mmanụ a honeyụ na-atụle ga-dị ịrịba ama dị irè n'ihi na ogwe aka akpụkpọ tightening. Ihe abuo a nwere ikike iji meziwanye ekwlọ gị.
Esi tinye:
Azọpịa njuaka nke strawberries ma gwakọta ya na mmanụ a honeyụ. Tinye ngwakọta na mpaghara ahụ emetụtara ma hapụ ya maka nkeji iri na ise, tupu ị saa ya na mmiri keara keara.
3. agehịa Aka na Mmanụ Mọstad
Mọstad dị mma maka ịkwalite mgbasa ọbara na ịkpụ akpụkpọ ahụ. E gosipụtawo ụzọ ọdịnala a dị oke irè ma bụrụ otu n'ime ihe ndị kachasị mfe ị nwere ike ime iji melite ọdịdị nke ogwe aka gị.
Esi tinye:
Were ngaji mmanu mustard 2 were suo aka gi. Gbalịa ọgwụgwọ a dị mfe ma dị ike maka ịmịda akpụkpọ na ogwe aka, ọ dịkarịa ala 3-4 ugboro n'izu maka nnukwu nsonaazụ.
4. Tee Flax Mkpụrụ na Lemọn
Flax osisi jikọtara na lemon nwere ike ịrụ ọrụ ebube na ọnọdụ saggy ogwe aka gị. Ha abụọ na vitamin C na ọgwụ ndị ọzọ dị mkpa na-enyere aka na aka gị aka.
Esi tinye:
Ghaa nkpuru osisi flax na mmiri n'abali. N'ụtụtụ, gwakọta mkpụrụ ndị a kụrụ mmiri na tablespoon nke lemon ihe ọ juiceụ .ụ. Tinye ya na akpụkpọ aka gị saggy ma debe ya ruo minit 15 tupu ịsacha ya na mmiri dị n'ime ụlọ.
mmega ahụ dị irè iji belata abụba afọ
5. Hapu Aloe Vere Gel n’abali
Aloe vera gel bụ ọgwụgwọ oge ochie nke a na-ejikarị agwọ sagging. Gel a bụ ụlọ ike nke nri na antioxidants nwere ike inye aka mee ka akpụkpọ aka gị sie ike.
Esi tinye:
Were okpukpu abụọ nke aloe vera gel ma tinye ya na ogwe aka gị. Hapụ jel n’abalị iji mee ka akpụkpọ ahụ aka dị elu. Na-asa mmiri n'ụtụtụ mmiri n'ụtụtụ.
6. Tinye ube oyibo na kukumba ihe ọiceụiceụ
Ma, ube oyibo na kukumba maara na mbo mbuli collagen mmepụta na-enyere gị akpụkpọ mma ya ekwedo. N'ịbụ ndị nwere antioxidants dị ike, ọgwụ ndị a na-arụ ọrụ kachasị mma mgbe ejiri ya ọnụ.
kacha mma mgbatị ahụ iji belata afọ abụba
Esi tinye:
Mash a mfri eke ube oyibo ma mix ya 2 tablespoons nke kukumba ihe ọ juiceụ juiceụ. Jiri nwayọ tinye ngwakọta ahụ na akpụkpọ ahụ aka gị. Jide ya ruo minit 15 tupu ị saa ya na mmiri tepid.
7. Tinye Powder Cinnamon na ntụ ntụ
Nchikota pawuda pawuda na turmeric ntụ ntụ maara nke ọma iji bulie ogo collagen. Nke a nwere ike iduga akpụkpọ ahụ nke ogwe aka.
Esi tinye:
Were obere ngaji 2 nke ntụ ntụ ahụ e kwuru n’elu wee gwakọta ya na mmiri mmiri abụọ. Jiri nwayọ tinye ya na mpaghara niile metụtara. Hapụ ya ka ọ bụrụ nkeji iri na ise, tupu ị saa ya na mmiri.
8. Tinye akwa ọcha
Otu akwa ọcha na-eme ka astringent eke mgbe etinyere ya na akpụkpọ aka ya. A maara ihe ọrụ ebube a maka ịdị irè iji mee ka akpụkpọ aka dịkwuo.
Esi tinye:
Were akwa akwa 2 ma kpochaa ha abụọ. Jiri nwayọ tinye ngwakọta a n'akụkụ ebe anụ saggy nọ na ogwe aka. Kwe ka o dozie akpụkpọ ahụ gị maka minit 20-25, tupu ihichapụ ya na akwa mmiri mmiri. Usoro ọgwụgwọ a n’ụlọ nwere ike ịrụ ọrụ ebube mgbe etinyere ya 2-3 ugboro n’izu.
9. Tinye Fuller’s Earth
Ala nke Fuller juputara na ogige ndị sitere n'okike nke nwere ike ime ka akpụkpọ ahụ gị dịkwuo mma, si otú a na-eme ka ọ dịkwuo ike. Ngwọta a nke afọ a bara uru ịnwale kwa izu.
Esi tinye:
Gwakọta tablespoon nke ala zuru ezu na tablespoon mmiri. Tinye ya na akpụkpọ ahụ aka gị. Mee ka mkpọ ahu kpoo obere oge, tupu ihichaa ya na mmiri mmiri.
10. Ighacha na kọfị na mmanụ ala
Ọnụnọ nke ndị na-arụ ọrụ na-arụ ọrụ na kọfị kọfị na-eme ka ọ bụrụ ọgwụgwọ dị mma iji mee ka akpụkpọ ahụ dị elu, karịchaa mgbe ejiri ya na mmanụ ginger, ọ na-echebara nsogbu a echiche site na mgbọrọgwụ.
Esi tinye:
Were otu ngaji kọfị kọfị na-agwakọta ya na tụlee mmanụ ole na ole na ngaji mmanụ oyibo. Jiri nwayọ tinye ngwakọta a na saggy ogwe aka gị na ịkpụcha aka site na enyemaka nke pad. Nke a bụ ọgwụgwọ kachasị mma maka sagging anụ na ogwe aka.
11. Massage Mmanụ almọnd
Almọnd mmanụ bụ otu n'ime ọgwụgwọ kasị mma maka ogwe aka akpụkpọ ahụ na-eme ka nzube ya sie ike. Mmanụ a sitere n'okirikiri dị mkpa na vitamin na nri bara uru nke nwere ike mee ka akpụkpọ ahụ dịkwuo njọ ma mee ka ọ dịkwuo ụda.
Esi tinye:
Were ole na ole tụlee nke almọnd mmanụ na ịhịa aka n'ahụ na-emetụta ebe na ya. Aginghịa aka na mmegharị nke okirikiri nke oge 10-15 nwere ike mee ka akpụkpọ aka gị sie ike. Zipu ịhịa aka n'ahụ, gbalịa ịhapụ mmanụ na akpụkpọ gị maka ọ dịkarịa ala minit 20 tupu ihichaa ya.
12. Tinye ihe ọ Appleụ Appleụ Apple na Melon
A maara mkpụrụ osisi ndị a kpọtụrụ aha n'elu iji kwalite ahụ ike anụ ahụ ma bulie mmepụta collagen. Ọ bụ ya mere, nchịkọta nke mkpụrụ osisi abụọ a maara na ọ ga-eme ka akpụkpọ anụ ahụ sie ike.
Esi tinye:
ihe nkiri egwu na-enweghị ọkwa
Wepụ ihe ọ juiceụ juiceụ nke apụl na egusi. Gwakọta ihe ọ theụ theụ ahụ ma jiri nwayọọ tinye ngwakọta a niile na ogwe aka gị, karịsịa na mpaghara ebe ị na-agbanye akpụkpọ. Kwe ka ọ kpoo maka nkeji iri abụọ, tupu ịkụ ọkụ. Nke a sagging ogwe aka eke ọgwụgwọ kwesịrị a na-agbalị.
