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Ezinụlọ ndị India na-ejide igodo iji gwọọ ọtụtụ ọrịa na kichin ha. Nnu ojii ma ọ bụ kala namak bụ otu n'ime ihe anwansi ndị a na-ahụ n'ụlọ India ọ bụla ma mara ya maka àgwà Ayurvedic na ọgwụgwọ ya. Enwere ihe karịrị otu ụzọ isi weta uru nke nnu ojii iji gwọọ ọrịa ndị metụtara afọ na mgbari nri. N'ịbụ ndị jupụtara na ịdị mma nke mineral na vitamin, uru nke nnu ojii nwere ike irite site na iji ya eme ihe mgbe niile. Ọbụghị naanị, condimenti ndị India a na kichin dị mkpa na-enyere aka n'ime ka afọ dị jụụ na inye aka n'ịbelata oke ibu kamakwa ọ na-enye aka n'ịlụso hysteria ọgụ na ọtụtụ ọrịa ndị ọzọ.

Ihe niile I Kwesịrị Ịma Banyere Nnu ojii

Ngwakọta nke nnu ojii - sodium chloride, sodium bisulfite, sodium sulfide, iron sulfide, sodium sulfate, sodium bisulfate, hydrogen sulfide.

N'asụsụ India ndị ọzọ, a na-akpọkwa nnu ojii: ' Kala Namak ’ (Hindi),' Saindhav Meeth ' (Marathi),' Intuppu (Tamil), 'Karutha Uppu ' (Malayalam),' Nalla Uppu ' (Telugu),' Ya ' (Kanada),' Sanchar ' (Gujarati), na' Kala Loo n' (Punjabi).

Nnu ojii ma ọ bụ nke a maara dị ka nnu ojii Himalaya bụ nnu nkume mgbawa ugwu pink-acha ntụ ntụ, nke dị mfe na mpaghara India. N'ịbụ ndị a maara maka ụrọ ájá, nke gbagọrọ agbagọ, a na-ejikarị nnu ojii eme ihe na salads na pasta dị ka ihe ndozi. Nnu ojii bụ ihe a ma ama n'ọtụtụ ezinụlọ ndị India. Site na oke ugwu Himalaya, nnu ojii bara ụba na ígwè, potassium, na mineral ndị ọzọ. N'ihi ọdịnaya sọlfọ ya, nnu ojii na-atọkarị ụtọ dị ka nkochi ime akwa. Chọrọ ịmata uru niile nke nnu ojii? Gụọ n'okpuru:

Nnu ojii na-agwọ ọgbụgbọ na acidity

Nnu ojii bụ otu n'ime ihe ndị a ma ama a na-eji na ọgwụ Ayurvedic na ọtụtụ churns na ọgwụ mgbari nri. Ngwongwo alkaline nke nnu ojii na-enyere aka n'ịgwọ nsogbu afọ na-enyeghị ohere ịfụ ụfụ na afọ ntachi. Ọ na-egbochikwa nsogbu ndị metụtara afọ na acid refluxes na bay. Ọ nwere sodium chloride, sulphate, ígwè, manganese, ferric oxide, nke na-emekwa ka flatulence pụọ.

Ndụmọdụ: Mgbe nri siri ike ma sie ike, nke nwere ike ibute ọrịa afọ, were ọkara otu ngaji nke nnu ojii, jikọta ya na mmiri nkịtị ma ṅụọ. Ọ ga-enyere aka mgbaze.

Nnu ojii na-egbochi mkpụkọ akwara ma ọ bụ spasm

ọgwụgwọ ayurvedic maka ọdịda ntutu isi

N'ịbụ ọgaranya potassium, nke bụ ihe dị mkpa a chọrọ maka ịrụ ọrụ nke ọma nke akwara anyị, nnu ojii na-enye ahụ efe akwara akwara na spasms. Ọzọ uru dị mkpa nke nnu ojii bụ na ọ na-enyekwara aka n'iwebata mineral ndị dị mkpa na nri ahụ anyị.

Ndụmọdụ: Dochie nnu mgbe niile na nnu ojii ka ị nweta uru ahụike ya niile yana ime ka ahụ mgbu kwụsị.

Nnu ojii na-achịkwa ọrịa shuga mellitus

Ọ bụrụ na ịchọrọ iwepụ ihe ize ndụ na ihe kpatara ọrịa shuga, anyị na-adụ ọdụ ka ị na-awụli elu site na nnu nri mgbe niile na nnu ojii taa. Ịdị irè n'inyere ahụ aka ịnọgide na-enwe ya ọkwa shuga , Nnu ojii abụghị ihe na-abara ndị na-arịa ọrịa a ngọzi.

Ndụmọdụ: Na-a drinkụ otu iko mmiri gwakọtara na nnu ojii na afọ efu kwa ụtụtụ. Nke a ga - enyere ahụ gị aka iwepu nsị niile ma mee ka ọrịa pụọ.

yoga iji belata abụba afọ ngwa ngwa

Nnu ojii Na-akpali Mgbasa Ọbara

Otu n'ime uru nnu ojii a na-eleghara anya bụ na ọ na-enye aka n'ịhụ na ọ dị mma mgbasa ọbara . N'ihi ọdịnaya sodium dị ala, nnu ojii na-enyere aka na mbelata nke ọbara, nke na-enyere aka n'ọbara nke ọma, ma na-enye aka n'ịkwado ọkwa mgbali elu. Ọ na-ewepụkwa mkpụkọ ọbara ma na-emeso okwu cholesterol nke ọma.

Ndụmọdụ: Nnu mmiri, nnu nkume, nnu galik, nnu okpokoro eke dị elu dị elu na ọdịnaya sodium. Zere iji ha ma ọ bụrụ na ị na-enwe nsogbu ọbara mgbali elu.

Nnu Oji Na-agwọ Ọgba aghara

Ọ bụrụ na ị na-emekọ ihe nkwonkwo mgbu na ahụ mgbu ndị ọzọ, anyị na-atụ aro ka ịlaghachi na akpa aghụghọ nke nne nne gị wee weta nnu ojii napụta gị . Ịhịa aka n'ahụ okpomọkụ site na iji poultice nnu ojii na-enyere aka n'ịgwọ mgbu nkwonkwo. Tinye nnu oji n'ime akwa dị ọcha ka o wee mee poultice. Kpoo akpa uwe a kpoo ọkụ na ite ma ọ bụ ite miri emi. Gbaa mbọ hụ na ị naghị agba ya ọkụ ma ọ bụ kpoo ya ọkụ. Jiri nwayọọ pịa akpa a n'elu ebe emetụtara maka nkeji 10-15.

Ndụmọdụ: Tinyegharịa usoro a ugboro abụọ ma ọ bụrụ na ịchọrọ enyemaka ngwa ngwa na ogologo oge site na mgbu ahụ.

mgbatị ahụ iji belata abụba afọ

Nyere Nnu Oji Na Mbelata Ibu Ibu

Site na mgbaze na mgbawa mmetụta na lipids na enzyme, nnu ojii nwere ike ịba uru nke ukwuu maka ndị na-achọ mbelata ibu. Ebe ọ bụ na ọ na-enyere aka mmegharị afọ, na na-alụ ọgụ afọ ntachi na bloating, nnu ojii na-arụ ọrụ nke ọma na ịwụfu ibu.

Ndụmọdụ: Dochie nnu gị mgbe niile na nnu ojii wee hụ ka ọ na-atụfu pound.

Nnu ojii na-agwọ nsogbu iku ume

Site na gị oyi nkịtị maka allergies, inhaling nwa nnu nwere ike igosi ọgwụgwọ n'ọtụtụ ọrịa iku ume. Ndị nwere ọrịa asthma na sinus nwekwara ike ịmalite ikuru nnu ojii iji mee ka nsogbu ahụike ndị a kwụsị.

Ndụmọdụ: Tinye nnu ojii n'ime inhaler gị ma jiri ya ugboro abụọ kwa ụbọchị ịhụ mgbanwe dị ukwuu na ahụike iku ume gị.

Nnu ojii na-achịkwa ọkwa cholesterol

Maka ndị nwere ọkwa cholesterol dị elu n'ọbara ha, nnu ojii kwesịrị ịbụ ihe dị mkpa na nri ha. Ọ na-enyere aka n'ịbelata ọbara, nke na-eduga na mgbasa ọbara dị irè ma na-eleba anya na cholesterol.

Ndụmọdụ: Gbalịa ịgbakwunye nnu ojii na nri gị ma ọ bụrụ na ịchọrọ izere ibu nke nsogbu mgbe nri gasịrị.

Nnu Oji Na-agwọ Ọkụ Obi

Ọdịdị alkaline nke nnu ojii na-enyere aka n'ịhazi mmepụta acid na afọ, nke na-enyere aka idobe ya acid refluxes n'ọnụ mmiri, na n'ịgwọ obi mgbu. Ọ bụrụ na afọ gị kpughee oke okpomọkụ, tụkwasị obi nnu ojii iji gwọọ acidity na afọ ntachi.

ọgwụgwọ ụlọ maka ọrịa anụ ahụ

Ndụmọdụ: Were nnu ojii na salads ma ọ bụrụ na ị na-eri nri mmanu mmanu ma ọ bụ mmanu.

Nnu ojii na-egbochi osteoporosis

A na-echekwa otu ụzọ n'ụzọ anọ nke nnu n'ime ahụ mmadụ n'ọkpụkpụ. Maka ike ọkpụkpụ dị mma, nnu dịkwa mkpa yana nnukwu oriri calcium. Osteoporosis bụ nsogbu nke ahụ anyị na-amalite ịwepụta sodium n'ọkpụkpụ anyị, si otú a na-ebelata ike ha. Nnu ojii, nke nwere ihe eji agwọ ya, na-enyere aka idobe nsogbu a.

Ndụmọdụ: Gbochie osteoporosis site n'ịṅụ nnukwu mmiri yana a tuo nke nwa nnu ụbọchị ọ bụla ọzọ.

Ajụjụ gbasara Nnu ojii

Ajụjụ. Kedu ihe mejupụtara kemikal nke nnu ojii?

Q. Kedu ihe ị ga-ahọrọ - nnu ojii ma ọ bụ nnu tebụl?

Q. Kedu ka esi eji nnu ojii na-esi nri?

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