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Naanị Na

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• Ego Ọnụ Ahịa ọlaedo Fall Abụkarịghị Nchegbu maka NBFCs, Banlọ akụ chọrọ ịmụrụ anya
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Ọ bụghị naanị akpụkpọ kamakwa ka oge oyi na-amalite, ihicha imi bụ isi okwu ahụike ọzọ nke ọtụtụ na-eche ihu. Ọfọn, ọ bụrụ na ị bụ otu n'ime ha, mgbe ahụ, ị ​​kwesịrị ịnwale ọgwụgwọ ụlọ ndị enyemaka a ga-ewepụ ya ngwa ngwa.

E nwere ọtụtụ usoro ọgwụgwọ. Mana ụzọ niile iji kpochapụ imi akọrọ, a na-ahụta usoro ọgwụgwọ eke kacha mma, ebe ndị a enweghị mmetụta ọ bụla.

ọgwụgwọ ụlọ maka blackheads na imi

Ọzọkwa Gụọ: Ngwọta Maka Iri Afọ Nose

Abia na nsogbu akiri imi, obughi akpukpo imi ka anyi na ekwu maka ya, o bu ihicha nke uzo imi di n’ime. N'ihi ihu igwe na-ajụ oyi, akpụkpọ anụ mucous n'ime imi dị n'ime ya na-akpọnwụ ọ na-aghọkwa ihe na-egbu mgbu. Nke a na - ebute ọtụtụ ahụ erughị ala dịka ịgaghị enwe ike iku ume nke ọma.

Nke a nwere ike ọ gaghị abụ nsogbu ahụike siri ike na mbido mana ọ bụrụ na elekọtaghị ya n'oge, ọ nwere ike ibute isi ọwụwa siri ike, mmehie, iku ume siri ike na nsogbu ọhụụ.

Ọzọkwa Gụọ: Edgwọ ọrịa maka imi mkpọchi

Ọzọkwa ndị nwere omume iku ume imi ugboro ugboro na ise anwụrụ na-adịkarị mfe inweta nsogbu a nke imi akọrọ. Ọnọdụ ahụike ndị ọzọ dịka oyi na-atụkarị, nfụkasị na ụkọ nri ụfọdụ nwere ike ibute nsị nke oghere imi.

nri ama ama na china

Ọ bụrụ na ị na-achọ otú ị ga-esi gwọọ imi imi nsogbu mgbe ahụ, isiokwu a na-akọwa banyere ole na ole n'ime ọgwụgwọ ụlọ dị irè. Were anya.

1. Aki oyibo:

Were ntakịrị mmanụ oyibo, mee ka ọ dị ọkụ, gbanye akwa owu wee jiri nke a tinye ya n'oghere imi abụọ. Mee nke a tupu ị lakpuo ụra. Ọ na-enyere aka.

2. glycerin:

Were obere glycerin ma were akwa owu were tinye ya n'oghere imi abụọ. Ọ na - enyere aka igbochi akpọnwụ n'ime ụzọ imi ma belata ihe mgbu.

otú e si ezere gbatịa akara n'oge ime ime home remedies

3. Mọstad Mmanụ:

Mọstad bụ griiz na ọdịdị. Naanị wụsara mmanụ mọstad abụọ na atọ n’ime oghere imi ọ bụla ma gbalịa iku ya nwayọ. Nke a na - enyere aka nye imi imi ma nye aka belata ihe mgbu na nkụ.

4. Na-ekpo ọkụ Steam:

Were otu efere nke mmiri ọkụ, gbagọọ isi gị elu karịa nnukwu efere ma jiri isi na-ekpuchi isi ya. Kpoo uzuoku. Mee nke a oge 2-3 n'otu oge. Ọ na-enyere aka n'inye enyemaka.

5. Almọnd Mmanụ & Aloe Vera:

Were ntakịrị mmiri ole na mmanụ almọnd na ntakịrị aloe vera gel. Gwakọta ha nke ọma. Iji owu owu tinye ya n’oghere imi otu ugboro n’ụbọchị. Ọ na - enyere aka n'iwepụ nkụ na mgbakasị.

6. Mmanụ oliv:

Mmanụ oliv na-enyere aka na hydrating ụlọ imi. Naanị tinye 2-3 nke mmanụ oliv na imi ọ bụla. Ọ na - enye aka n’inye mmiri n’oghere imi ya ma si otú ahụ na - egbochi mgbakasị.

7. Mmanụ Sesame:

Wunye mmanụ sesame 2-3 wee tụgharịa isi gị azụ. Gbalịa iku ume kacha mkpa na mmanụ. Nke a na - enye aka iji moisturizing gọzie gị. Mee nke a ugboro abụọ n’ụbọchị ọ ga - egbochi igbochi imi.

8. Na-aotsụ Ọtụtụ Mmiri:

Ọtụtụ oge ụfọdụ imi nsogbu na-ebute n'ihi enweghị mmiri na akpịrị ịkpọ nkụ. Ya mere, mmadụ kwesịrị ị drinkụ ọtụtụ mmiri iji gbochie nsogbu imi akọrọ.

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