Ọ dịghị mgbe anyị zutere a pickle anyị enweghị mmasị. Ma enwere ọtụtụ ihe ị ga-eme ka ezé gị banye karịa kukumba - ị nwere ike isi na ya tụtụkọta ihe ọ bụla yabasị karọt ka Brussels pulitere. Ị dịla njikere ịnwale ya n'ụlọ? Gụkwuo ka ịmụta ka esi esi pịkụl inine.
Kedu ihe bụ Pickling?
Pickling bụ usoro eji eme ya chekwaa nri na ịgbatị ndụ shelf ya. Enwere ụzọ abụọ pickle : na ihe acidic brine (ebe a, anyị ga na-atụle mmanya dabeere brine) na anaerobic gbaa ụka. pickling dabeere mmanya bụ nnọọ ngwa ngwa karịa gbaa ụka; acetic acid nke mmanya mmanya na-egbu ihe ọ bụla microorganisms nwere ike iduga mmebi, n'ihi ya na-echekwa nri.
N'aka nke ọzọ, ihe na-akpata gbaa ụka bụ mmeghachi omume kemịkal dị n'etiti shuga nke nri na nje bacteria. Ọ bụrụ na a na-egweri nri n'ime mmiri nnu ma ọ bụ gbaa ụka, a na-echekwa ya site na ndapụta. nje bacteria lactic acid . brine dabeere na mmanya bụ isi ụzọ mkpirisi maka mmepụta acid. Ọ bụ ezie na gbaa ụka na-enye nri ahụ aka ịnọgide na-enwe ọtụtụ uru nri ya, ịchịkọta mmanya na-eme ka nri ahụ tufuo ọtụtụ uru nri ya.
Ịhazi pickles ọ dị mkpa?
Nhazi (nke a na-akpọ usoro ịgba ọgwụ mgbochi nke a na-eji na canning nke na-achọ ka esi nri ite na-enweghị nri n'ime) bụ nanị ụzọ iji kwe nkwa na nje bacteria, ebu ma ọ bụ yist agaghị emebi ma ọ bụ metụta pickles. Yabụ, ee, ọ bụrụ na ị ga-eme pickles n'ụlọ ka ị nwee aka maka ogologo oge, nhazi na-eme ka a mata na a ga-echekwa ha. Ọ bụrụ na ị na-achọ ngwa ngwa kama, ọ ga-abụ na ị ga-eri pickles n'oge na-adịghị anya ka emechara ha, n'ihi ya, ị gaghị ekpochapụ ha na-eme ihe ọjọọ ma ọ bụ nje bacteria metọọ.
Kedu ihe bụ akwụkwọ nri atụtụkọtara ngwa ngwa?
Kacha ọnụ na-awụ akpata oyi n'ahụ arụrụ n'ụlọ pickles na-ahapụ ka marinate na brine maka ụbọchị ole na ole iji bulie ụtọ ha. Ma ị ka nwere ike ịchacha ma rie ụfọdụ veggies n'otu awa ahụ ma ọ bụrụ na ị nweghị oge ịkwọ ụgbọ mmiri, dabere na nha ha na otu esi ebipụ ha. Banye anụ anaghị eri anụ ngwa ngwa. Dịka ọmụmaatụ, cucumbers dum chọrọ opekata mpe awa 48 ka ọ gbanwee acidic, mana eyịm sliced nwere ike ịmịnye brine arụrụ n'ụlọ n'ime nkeji iri na ise ma ọ bụrụ na ọ bụ oge niile ị nwere. Ogologo oge nke veggies nwere ike imi, otú ahụ ka ha ga-esi na-amịpụtakwu.
Uru dị na iri akwụkwọ nri pickled
N'ezie akwụkwọ nri niile agbajiri nwere ike inye aka melite ezi ahụ ike , mana naanị ma ọ bụrụ na ejiri a nnu nnu brine . Mmanya, nke a na-eji eme ihe ngwa ngwa, na-egbu ọtụtụ nje bacteria na-eme ka ahụ ike dị mma. Yabụ, ebe akwụkwọ nri ndị nwere mmanya mmanya agaghị abụ ọgwụgwọ-ihe niile maka nsogbu ahụike gị niile, a ka nwere ọtụtụ ihe kpatara ịme N'onwe Gị kama ịzụrụ pickles na nnukwu ụlọ ahịa. Pịkụl ndị a haziri ahazi ọ bụghị nanị na ha nwere ihe nchebe nwere ike ime, ma ha nwekwara ike inwe sodium dị elu karịa pickles arụrụ n'ụlọ. pickles ọhụrụ na-anya isi probiotics yana nnu na-ebute obere afọ ntachi. Denny Waxman, onye na-enye ndụmọdụ gbasara ọgwụ nje, kwuru na nri ndị a chịkọtara na fermentị nwere ike kpochie nzaghachi mkpali maka allergies, ọrịa obi na ọrịa kansa, gbakwunyere na-enyere anyị aka ịzụlite ahụike na nzaghachi mgbochi nke ọma.
A na-ahụta cucumber ndị a kpọkọtara kpọmkwem dị ka ihe nwere ike ibelata nchekasị na ihe nwere ike ịgwọ ya oge mgbu , dị ka probiotic bara ụba nri fermented dị ka yogọt na kimchi. Ha na-agbakwa mmiri, vitamin bara ụba (ha bụ cucumbers, ka emechara) na nyocha sitere na Akwụkwọ akụkọ European nke Clinical Nutrition na-egosi na ha nwere ike inye aka mezie spikes ọbara shuga, kwa.
Kedu akwụkwọ nri m nwere ike iri?
Awa ole na ole (ma ọ bụ ka mma, ụbọchị ole na ole) na brine arụrụ n'ụlọ nwere ike gbanwee akwụkwọ nri ọhụrụ ka ọ bụrụ nri acidic, nnu nnu. Nke a bụ ole na ole iji malite:
- Galiki
- ose oji
- dil
- Koriander dum
- Mkpụrụ Caraway
- Mkpụrụ mọstad
- Cloves
- akwukwo akwukwo
- Ihe ọṅụṅụ lemon
- Mpekere uhie-ose apịajide
- Turmeric
- Ginger
- Sriracha
- 12 Kukumba Kirby
- 3 garlic cloves, minced
- 2 tablespoons osisi mọstad
- 1 sprig ọhụrụ dil
- 2 iko apple cider mmanya
- 1& frac14; iko mmiri
- 1 tablespoon nnu
- 2 tablespoons shuga
- Kwakọba cucumbers ndị ahụ nke ọma n'ime ite na-ekpo ọkụ. Ọ bụrụ na ị na-atụtụ ngwa ngwa, buru ụzọ kụrie ha n'ime mkpụrụ ego ma ọ bụ ube ka ha wee nwee ike ịmịnye brine dị ka o kwere mee. Tinye galik, mkpụrụ mọstad na dil.
- Na obere ite, weta mmanya, mmiri, nnu na shuga na obụpde n'elu ọkara-oke ọkụ. Ọ bụrụ na ị n'ezie pịa maka oge, nkenke sie kukumba na brine.
- Wunye brine n'elu kukumba ma mechie ite ahụ. Ka ha marinate ruo ogologo oge ị nwere ike. Ọ bụrụ na ị nwere oge, tinye ya na friji maka opekata mpe ụbọchị abụọ na ihe ruru izu abụọ tupu imeghe maka nsonaazụ kacha mma.
Kedu ka m ga-esi mee pickling brine?
N'ozuzu, pickling brine kwesịrị ịdị gburugburu akụkụ abụọ mmanya na otu akụkụ mmiri. Ị nweere onwe gị ime mgbanwe maka uto gị, mana etinyela * nke ukwuu * na mmanya mmanya na nnu, ebe ọ bụ na ha bụ ihe na-echekwa ma na-egbute akwụkwọ nri na mbụ. Ị nwere ike iji mmanya ọ bụla na-acha ọcha si na mmanya ọcha na osikapa na apple cider. Naanị mara na ụdị ahụ ga-emetụta ike nke brine. Dịka ọmụmaatụ, mmanya ọcha ga-esi ike ma sie ike, yabụ ị nwere ike itinyekwu mmiri. Ma ọ bụrụ na ị bụ onye na-aṅụ ihe ọṅụṅụ, ị nwere ike ọ gaghị adị mkpa ịgbanwe (ma ọ bụ tinye mmiri ọ bụla) ma ọlị. Ọ niile na-adabere na mmasị onwe onye yana ihe ndị ị nwere n'aka.
N'ikwu maka mmasị onwe onye, enwere a nke gị nke herbs, ngwa nri na ihe ndị ọzọ ị ga-eji gwuo iji hazie inine pickled arụrụ n'ụlọ. Nke a bụ nhọrọ ole na ole ewu ewu ị nwere ike ịnwe na kichin gị ugbu a:
Enwere sweeteners dị iche iche a ga-eji n'ọnọdụ shuga kwa, dịka mmanụ aṅụ ma ọ bụ maple sirop.
Otu esi eme pickles ngwa ngwa
Ntụziaka a dabara na ite quart nke na-ekpo ọkụ ma ọ bụ ite pint abụọ. Anyị ji Kirby kwuru , mana nweere onwe gị ịnwale otu brine ahụ na veggies ọ bụla ị nwere. Ozugbo ị nara oyi mbụ gị na-ata ahụhụ, ị gaghị alaghachi azụ pickles zụrụ ụlọ ahịa ọzọ.
Efrata
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